What should I do if I am emotionally prone to anger and self centered?

Then you should learn to be patient, and when you feel that you are about to get angry, you should not turn your attention to other things, or listen to a song, take a deep breath, drink a glass of water, and calm yourself down quickly. If you feel that you are self-centered, then you should be more empathetic, don't always think about your own interests, sometimes you have to think about the people around you, be generous, you can communicate more than others, and invite others to eat.

I'm a little unconfident, no one understands you, right? Mild depression manifests itself and you are on your own. Start to observe from the details around you, cultivate your mind, and see if you are definitely not the worst, what is the process of those successful people, and their fate is more bumpy than yours, have you given up?

Many people will be afraid of time because it will make them grow up or age, is it useful? What people can never catch up with is time, but it doesn't matter, it's what you learn after a year. Even watching a TV will make you understand that some of the Tao has not been in vain, read books, inspirational, TV works are OK, don't be too selfish or you will lose a lot, I hope you are not Xianglin's sister-in-law, just talk about it, you have to do it.

Think more for others, be more tolerant, be more patient, be indifferent, do everything only for yourself, there are many good things, but at the same time, there is more resentment and disdain of others, then you can't benefit yourself no matter how self-interested, it is equivalent to digging a pit and burying yourself, Amitabha.

It would be much better if you could have someone who convinces you to suppress you, and you can also suppress your temper more and get used to it.

Learn to empathize and remember not to do to others what you would not do to yourself.

Now that you know your own problems, it's good to learn to control yourself.

Summary. Dear, hello, when you meet this kind of person, don't compete with him, just treat it calmly. With such "self-centered" people, whether it is communicating or associating, it can often feel exhausting.

If it is a personal relationship, you can unceremoniously cut off any contact with them. But sometimes you can't help yourself, such as a colleague who has to hand over work, or a customer who has business dealings, and you can't refuse the other party at all. No matter who you are in front of, keep yourself neutral.

Remember not to change your attitude for the sake of the person.

How to deal with irritable, emotional, self-centered people.

Dear, you send a good cover, when you meet this kind of person, don't compete with him, just treat it calmly. With such "self-centered" people, whether it is communicating or associating, it can often feel exhausting. If it is a personal relationship, you can unceremoniously cut off any contact with them.

But sometimes I can't help myself, such as a colleague who has to hand over work, or a customer who has business dealings, and there is no way to refuse the other party. No matter who you are in front of, keep your neutral stance and change your position. Remember not to change your attitude for the sake of the person.

When the other party is angry, I can't help but back down, but it makes me uncomfortable and unbearable.

Yes, dear, you just have to follow him and try to avoid talking to him directly.

Dear, such a person will not only hurt others, but also himself, and the ending is usually not too good.

I hope she will be rewarded <> evil

I can't cure him, I hope that one day someone can cure her, thank you<> yes dear, people who are always self-centered will have no friends.

Everyone encounters a variety of emotions in life, and if you want to control your emotions, you have to learn to manage your emotions.

If you have a disagreement with your classmates, and you feel very angry in your heart, will you quietly vent your emotions to the other person?

Doing so will not only hurt the other person, but will also bring remorse to themselves. We should first take care of and soothe our emotions and let our emotions be seen. Then don't reject your emotions, because emotions themselves arise uncontrollably, learn to accept them.

It is much more useful to express your emotions in an appropriate way than to vent them blindly, and others will be more willing to listen and feel your situation and respond to it.

Next, we need to learn to discern our emotions, some emotions are not singular, but complex, and cannot be generalized, like a bunch of grapes, a bunch of emotions are connected to a bunch. Only the scumbags have to identify the most fundamental emotion in order to understand it. Finally, it is how it came about, recognize the core problem, and find the right way to solve it.

In this way, you can better manage your emotions, instead of losing yourself in them, and learn to be the master of your emotions.