How to solve the child s eating problem?

It's good if the rice is hard to eat.

10 grams of traditional Chinese medicine, hawthorn, divine comedy, and malt each decoction to drink, put some honey.

It got better in five days.

It's a good thing for a child to be able to eat, as long as it's not too much, try not to limit him.

Especially for boys, if you really feel that he is a little worried about eating too much, then according to what they say Chinese medicine, hawthorn, divine comedy, malt 10 grams each of decoction drink, put some honey There is still some effect.

Eat water-soluble dietary fiber before eating.

Give him something to eat before meals to cushion his stomach.

Give him something easy to digest.

Chinese medicine hawthorn, Shenqu, malt, 10 grams each of decoction to drink five days to turn.

I think it's normal, not that there is a saying: boys eat like tigers, girls eat like numbers.

Many parents choose to compromise, don't eat if you don't eat, and eat some snacks when you're hungry, but in fact, if parents solve the problem like this for a long time, the situation of children not like to eat will not get better at all, so you still have to master the right method.

Some children are too picky eaters, which is not conducive to physical development and comprehensive nutrition. Biscuits should only be eaten as a snack, not as a main meal. 1. Adults themselves develop correct eating habits "Words and teachings are not as good as examples".

Children have a strong ability to imitate, and if adults have abnormal eating habits, or often wrap their stomachs with snacks, there is no reason to ask children to abide by regular eating habits. 2. Fixed meal time Try to make the habit of eating together at the table as soon as the time for dinner comes, and stipulate that the child must finish his own meal, if the child does not finish, even if he is hungry for a while, do not give him any snacks, over time, the child will develop a regular and quantitative habit. 3. Reduce food outside of meals Although it is necessary to give snacks, it should not be excessive, especially junk food, so as not to avoid children from eating more snacks and not being able to eat the main meal.

4. Promote the child's appetite The child is not hungry, of course, he can't eat, if the parents only blindly force the child to eat, it will cause the opposite effect, try to promote the child's appetite, such as: increase his activity, his stomach really feels hungry, and naturally will not resist eating. 5. Buy children's favorite tableware Children like to have their own unique things, buy some cute tableware for children, which can improve children's desire to eat, if you can buy with your children can achieve good results.

6. Pay more attention to making changes in the dish Under the condition of a balanced diet, parents can replace the simple rice and noodles they eat on weekdays with a variety of foods. For example, sometimes potatoes as a main dish and some vegetables can also have a nutritious and hearty meal.

7. Involve your child in the process of cooking For example, go to the market to buy groceries, help bring them home, and wash the fruit ...... togetherYou can even ask your child for advice and ask him to help you cook together, so that your child will not only feel involved, but also understand each step before cooking a dish, and then enjoy eating more. 8. Add fun to eating When feeding your child, add some relaxed and lively tone, so that eating is no longer just about eating, and turning the time and way of eating into something interesting.

In fact, there will be many problems in the process of the baby's growth, the key is how to solve it, do not change anything according to your own or the baby's needs. View the original post