often quarrels with her husband, he is very strong, how to control his emotions

It can't add fuel to the fire, and husband and wife should complement each other's strengths. He is very strong, and the other party should calm down and have something to discuss. Do your job well, alleviate the conflict between husband and wife, and do what touches each other.

People are not plants and trees, who can be ruthless. As the years go by, they will find each other's good. Before this, it was just the run-in period, no one was perfect, no one was perfect, both sides had such and such shortcomings, and they would quarrel constantly because of oil, salt, sauce and vinegar, trivial things, this is life, we must learn to understand and tolerate.

Some families came over, the sky was high and the clouds were light, and some did not come and parted ways. Life is like this, see who can cross this hurdle.

Strong people are expressive and self-righteous. So you don't have to fight with him, you don't have to follow what he says, you can have your own ideas and opinions, but at the moment you just listen to it, and he doesn't know if he listens to it or not, after all, strong people only pay attention to their own feelings, and their observation is generally not strong. In short, you remember not to refute and not argue, so that you will not have a ignition and you will not be able to quarrel.

My husband has a bad temper and we always quarrel, what should I do? With 11 years of experience, Mr. Hao Ze, a well-known emotional counselor and senior psychological therapist, leads the top tutor group of China Runze Consulting Firm to help you solve your emotional marriage, emotional stress, parent-child education, psychological healing and other confusions, so that you have no regrets. Support online consultation.

Women sometimes really need to use gentleness to resolve the contradictions.

Ignore him and let him go.

When I had a quarrel with my husband, and it was very fierce, and there was always friction between husband and wife, at that time, as soon as the anger came up, quarrels were inevitable. Women like to sulk, especially when they meet a more selfish man, it will always make a woman angry and can't beat him with a stick. So, how do you learn to regulate your emotions after a fight with your husband?

01 Force yourself to take a deep breath.

I know that getting angry will cause problems in my body, but few people can truly calm their minds like water. So, force yourself to take a deep breath, keep your face away from the man who makes you angry, and make your eyes clean, or at least look comfortable. Then take a deep breath, tell yourself not to calm down and not stop, and then just breathe deeply again and again.

Take more deep breaths and you'll notice that the anger in your heart will gradually lessen until you can be rational enough. In this way, it is a soothing for your bad mood and can also keep yourself a little rational.

02 Don't have any communication with that man.

Many people say that husbands and wives should reconcile immediately after a quarrel, I just want to ask you, who will be in the mood to deal with that man with a good temper just after a quarrel? If you continue to communicate or communicate with that man, or face to face, you will find that your anger is going to ** little by little, and it will rekindle the fire of your contradiction just now, at that time, you will only become more and more angry and angry. Therefore, after a quarrel just now, quickly find a place to stay with yourself, and let your emotions find an environment where you can place and slowly calm down.

03 Divert your attention elsewhere.

Let me tell you, those women who have experienced quarrels again and again in their marriages deeply understand what it is like to quarrel, especially when facing a somewhat selfish and unreasonable man, they will really be very resentful. Then, if you try to reason with him and communicate with him as others say, you can only give yourself the urge to kick him to death. If thinking calmly will also make you more and more angry the more you think about it, then it is better to divert your attention, learn from the author, go shopping online, look at those beautiful clothes, and buy a few for yourself.

Or buy a few types of health teas that can beautify and nourish your own beauty, in the process of shopping, you can not only divert your attention, but also give birth to the feeling of loving yourself, which will naturally reduce the chance of sulking.

First of all, you have to tell yourself not to get angry, because being angry will make you sick and make you old, and you can change the topic and do something else.

I think it's important to calm down and don't always talk to the other person with emotions, think twice about what to say and what not to say.

When the quarrel is particularly fierce, you should leave the room, you should keep a little distance from your husband, you can take a look at the scenery outside, and you will not be so angry at this time.

You have to think more about how good he is to you, and if you are particularly angry, you can go back to your room to calm down for half an hour.

In our daily life, different people may have different personalities and tempers, some people are more short-tempered, some people are more mild-tempered, but when we are with the person we like, we may also have a tantrum, if the other party's dear self will tolerate their temper, but the temper is too short-tempered, it is not much good for our physical health, so we must learn to control our emotions. I have a very short temper and always quarrel with my husband, how should I change myself? In fact, I think that if you learn to empathize, look at the same thing from a different angle, you will find different gains, try to be considerate of each other, and a short temper is very bad for a relationship.

One. Learn to empathize.

Especially in their special period, or when they are pregnant, their tempers are more irritable, and they may also have a short temper at ordinary times, when they find that they are very short of their husbands, they must learn to change their emotions, because a short temper will make both people become very angry, or unhappy, if the other party has been putting up with themselves, then it will be very tiring for a long time, and the love that goes both ways is meaningful, we must learn to empathize and consider the feelings of our lover from a different perspective, Sometimes it will make you change for your loved ones. <>

Two. Don't overcomplicate things, maybe you won't get angry that way.

In our daily life, if a small thing is thought of too badly, then it will cause us to have a bad temper, especially some people who are anxious, it is easy to lose their temper, emotions are inextricably linked with our health, especially when pregnant, it is best not to be angry, the baby can feel that his mother is angry, and may show some obvious dynamics, which is not very friendly to the mother and the child. Don't overcomplicate things, live simply, have a warm home, this is the life you yearn for. <>

The above is just a personal opinion, how do you think you can change your temper for your lover?

Adjust your mentality, find out the reason for your temper, adjust your temper, and know that men also need to be loved.

First of all, you must control your temper, when you find that you are in a very bad mood, you should leave immediately and go to a quieter place to calm down, and secondly, you must be more patient when communicating, and don't always talk and quarrel.

When you encounter problems, you should communicate calmly with your husband, learn to control your emotions, don't always lose your temper, you should be gentle with your husband, and you should talk about conflicts between two people.

It should be more irritable than the other party's temper, and two people should also quarrel first when they encounter a problem before they can solve the problem, so that you can also make the other party realize that their temper is very short-tempered, and you must let the other party know about this problem.

In the face of such a husband, you have to find a way to change his temper and make his temper softer. If you can't change it, you can choose to separate from the other person.

Then you should tell your husband that this is not the right way, that there is something to say, that you should not lose your temper, and that you should not have any control, otherwise you will divorce the other party.

First, there is too much emotional garbage in the past.

People's emotions are like a house, the garbage at home is not poured today, not tomorrow, not the day after tomorrow, every day there is constantly new garbage generated, not a week the whole house will stink.

If it lasts for a month, a year, or ten years, needless to say, people can't live in it, and even the whole house will become dilapidated.

Then, people's emotions, including the problems that occur in the present and the experiences that happened in the past, are not dealt with in time, especially some things that happened in childhood, some of which seem to have been forgotten on the surface, but in fact, people choose to suppress or forget them out of self-preservation.

These emotions are no longer there on the surface, but they have been fermenting in the heart, and after a long time, the emotions unconsciously want to find an outlet, especially the easiest to vent on the closest people.

Second, the desire to control is too strong, and it is easy to have a sense of loss of control.

People who are easily angry or irritable tend to have a strong desire to control, and they tend to be people with a "controlling personality".

They tend to give themselves a sense of control by controlling the outside world, especially in intimate relationships, and will use excessive kindness to you to want you to obey him.

This is especially something that everyone has a little bit of, but if it is excessive, it will make the other person uncomfortable, and it will also make you feel a sense of loss of control from time to time.

Because, the outside world is often not transferred by our personal will, and others are even more uncontrollable.

When the outside world or others can't cooperate with themselves well, then it will be easy to lose control, then it is easy to get out of control of emotions, and serious will make outsiders feel inexplicably angry.

The first is to observe more and understand the other person's emotional points.

Everyone's emotional points are different, so when you are usually with your partner, you need to know more about his emotional points.

Observe more about what the other party is prone to be emotional, what problems are upset about, and even what the time point of emotion is, these can be understood and observed more.

Then, when you fully understand, you can take precautions in advance. The second is to understand the root of the emotion and not get entangled with him.

Knowing the other party's emotions is just to avoid or prevent, if the other party is an overly sensitive person, then the two of them have to pay attention to him from time to time when they are together every day, and they will feel tired after a long time.

So, we also have to understand the emotional roots of the other person.

The anger point of a person's emotions is usually related to the current problem, but how to overdo it often has a lot to do with the backlog of emotional points in the past.

To put it bluntly, the other party is not angry now, but before, and the problems that occur now are just emotional triggers. The third is to invest more emotionally and discuss how to stop losses in advance.

When you usually invest more emotionally and manage each other's feelings, then, if the communication is good and in place, many of the other party's emotions will be willing to be spoken.

From another point of view, in fact, people who love to be angry do not love anger themselves. He also wants to live a good life. Therefore, how to change from one person facing emotions to two people coping and adjusting together, in fact, it is more Doliga to deepen each other's feelings.

1.Be sure to find someone who is emotionally stable!

Be sure to find someone who is emotionally stable! Emotionally stable people! Emotionally stable people! Say the important thing three times!

The benefits of emotional stability are really too many, the first is that it is not easy to quarrel. Secondly, even if a very serious unpleasant thing happens, there must be a lower limit to the argument or quarrel, and it will not be impulsive to say irreparably hurtful words, or even develop into physical injury. However, here Jimei must be clear, emotional stability is not the same as honest people, on the contrary, many honest people are very depressed and emotionally unstable.

People who are emotionally stable do not suppress their emotions first, and if they are unhappy, they are good at expressing them in a soft tone; secondly, it is not easy to get angry, and it will not be unhappy because of trivial things; The main thing is to respect others, without control and obsessive-compulsive disorder.

People's personality is indeed largely related to people's marriage, some people's personality is like dynamite, some people's personality is like stopping water, some people like to be quiet and some people like to move, to some extent, this is a complementarity, but some people think that people with the same personality will have more topics together, which can make the marriage richer, no matter what, this is to emphasize how important the character factor in marriage is. There are so many things that people's character influences, and some people say that character determines fate, which is enough to prove how far-reaching the influence of people's character is.

Let me give you an example to illustrate, I am a man with low self-esteem in his character, the characteristics of his personality are introverted and dull, and my careless other half is a cheerful and talkative person, the combination of our two marriages has a complementary advantage, it should be said that we have chosen each other right, the same way, some people in the marriage of two people can not tolerate two tigers, this is also due to the influence of personality factors, so in the end quarrels continue to part, these are the result of the role of character in marriage.

When it comes to whether hot-tempered people can be suitable for being together, this is an unknown, there are many people who don't know how to control their emotions, and when they get home, they take off their masks, and their original fiery temper is exposed, and they don't know how to be humble or tolerant, and in the end they can only make the relationship between the two people more and more stiff, and they can't live together, so how to control their emotions, relative to those hot-tempered people, they should first let them understand that this kind of behavior is not possible to make a long-term marriage, If you don't know how to restrain yourself, you will die alone in the future, and you will become a loner.

Always use the phrase impulse is the devil to remind yourself that some things need to bear the result, and this unbearable result is likely to be the evil result of impulse, think about the result before impulsiveness, and see if it is an unbearable weight in your life.