What kind of honey is suitable for young girls?

What age are you?

If you are 20-30 years old, add lemon juice to honey and add some warm water at 60-70 degrees Celsius. Lemons should be a little sour. The water temperature should not be too high, otherwise it will destroy the nutrients.

If you find mountain honey, use mountain honey. A cup in the morning and evening can detoxify and beautify the face. If you want to apply honey to your face, add some egg whites to the honey, add one or two grains of salt (not too much, too much will be useless) and a small amount of warm water (not too much, you are using it for the face), and apply it to the face.

For 15-20 minutes, lie down and read a book and listen to a song to relax.

Pollen nectar, it not only drinks beauty, but also can be mixed with water in a ratio of 1:1 and then applied to the face. The effect is good, but it is very sticky and a little uncomfortable.

Classification of honey:

a. According to the nature of raw materials: one is floral honey, including honey made from flower nectar and honeydew; The other type is manna honey, which is honey made from the sugary excrement of insects.

b. According to the nectar source plant species collected by bees: it can be divided into single nectar and mixed nectar (honey of 100 flowers and mixed nectar). All kinds of single nectar are named according to plant names, such as citrus honey, lychee honey, longan honey, etc.

c. According to the production specifications and honey extraction methods: the domestic honey specifications may be divided into three categories, namely separated honey, pressed honey and nest honey.

d. According to the physical state: liquid honey and crystalline honey.

e. According to the color: light honey and dark honey, light honey is mostly better than dark honey in quality.

What I want to say is based on the type of nectar source plant, because I have seen a brand in the supermarket and forgot what the name is, but there are many types of honey, such as motherwort honey, acacia nectar, lychee honey, etc., such honey contains plant-specific nutrients.

points, for girls, Xiangru motherwort honey is good, it can regulate endocrine, and has the effect of beauty and beauty. Of course, this kind of honey is generally higher.

Nectar, I mean, it's better not to eat the nectar of fruit trees.

All honey is the same.

You can't drink too much honey, one is easy to gain weight, and the other is easy to get diabetes.

Done: Thank you.

In fact, a lot of honey is suitable for girls, if it is for daily conditioning, you only need to drink honey, but you must insist on taking honey with warm water every morning and evening.

I generally drink acacia honey, because the honey on the tree has high nutritional value, and the acacia honey clears heat and fire, keeps **delicate, and is also good for children's eyesight, and acacia honey is as clear as water, which is light-colored honey and suitable for beauty. The taste is light and more suitable for women's tastes. The friends around me drink the same as me, but the wild rose honey is also good, beauty and beauty, but the wild rose honey should be bought from a regular manufacturer, and the international certification is the best.

You can look up information about bee products online.

Jujube nectar: nourishing blood and beauty. Motherwort honey: Shu meridian and invigorate blood, linden honey is easy to crystallize, to choose crystalline honey, you must choose the kind of crystallized delicate and soft crystal.

Honey can't be drunk every few years, because each honey contains different nutrients, so you can change a honey every once in a while to increase the nutrition comprehensively, I hope it can help you.

Roses and red dates are good, nourishing blood.

It's best to buy real wild honey, which can be used to soak yellow lemon and eat it.

Chrysanthemum nectar, beauty and beauty, moisturizing the throat.

Winter honey: regulates the stomach and intestines, nourishes qi and moistens the lungs; Linden honey: beauty and beauty, whitening skin;

Vitex honey: dispelling wind and detoxifying, moistening the intestines and laxative; Osmanthus nectar: reduce swelling and stop bleeding, moisten the throat and clear the intestines;

Honey: nourishing the liver and protecting the liver, moistening the lungs and dissolving phlegm; Longan honey: nourishes the brain and enhances memory;

Citrus honey: quenches thirst, moistens the lungs and appetizes; Acacia honey: clear fat and lower blood pressure, remove wrinkles and freckles;

Lychee honey: soothes the nerves and relieves pain, activates and stops bleeding; Wild herb honey: dispels heat and turbidity, appetizes and relieves nausea;

Honey for the elderly: anti-aging and fatigue, prolonging life; Children's honey: improves appetite and promotes development;

Eucalyptus honey: strengthen the spleen and stomach, regulate stomach diseases; Snow Lotus Honey: Clears away heat and detoxifies, moisturizes the skin;

Codonopsis ginseng honey: nourishing qi and replenishing blood, calming the mind and body; Citric honey: clear the eyes and clear the liver, nourish yin and aphrodisiac;

Jujube nectar: nourishes blood and spleen, nourishes stomach and heals damage; Yellow lotus honey: clear heat and detoxify, reduce inflammation and dispel fire;

Ginseng honey: through menstruation and blood, nourishing the face and soothing the nerves; Astragalus honey: solid surface and antiperspirant, diuresis and swelling;

Loquat honey: cough and phlegm, clear the lungs and stomach; black plum honey, shengjin quenches thirst, and stomach digestion;

Chuanbei honey: cough and phlegm, clear the heart and moisten the lungs; Gallic honey: nourishes the kidneys and invigorates qi, regulates body weakness;

Honeycomb: anti-inflammatory and analgesic, **inflammatory; Honey vinegar: Eliminate food and greasy, reduce blood lipids.

If it is a daily conditioning, acacia honey is definitely the first choice, because acacia honey has a good fructose content and is easily absorbed by the body. Acacia honey has the effects of clearing heat and removing fire, nourishing the heart and eye-catching, and maintaining the most delicate and other effects. It has a light taste and is more suitable for women's tastes.

2.Jujube nectar: "Eat three jujubes a day, do not show old for life" is a folk saying in our country, jujube nectar has the effect of nourishing the spleen and stomach, calming the nerves and invigorating qi, nourishing yin and nourishing blood, nourishing blood and nourishing beauty, and can also regulate the stomach and intestines, and has a good effect on loss of appetite and recovery after illness.

It is also very good for insomnia.

3.Rose honey: It has the effect of beauty and beauty, but it is best to buy rose honey from regular manufacturers, which is internationally certified.

4.Motherwort honey: soothes menstruation and invigorates blood, can regulate the secretion of estrogen, and maintain the reproductive system.

5.Snow Lotus Honey: Beauty and beauty, delay aging, and pollen, royal jelly with internal and external use, the effect is better.

6.Linden honey: It has the effect of helping digestion, and the effect of nourishing the body, nourishing qi and kidney, nourishing the stomach and replenishing deficiency.

Of course, honey can't be drunk all the time, the nutrients of each honey are different, and changing to other varieties of honey can increase the nutrition in an all-round way.

If you are healthy, you can eat rose honey, wolfberry honey, and potpourri honey.

If you have some menstrual cramps or something, you can eat motherwort honey.

In fact, these honey and the like.,The functions are almost the same.。。 The most important thing is to buy authentic honey.

I used to buy directly from local beekeepers.

It is best for girls to drink motherwort honey.

Motherwort honey comes from the pollution-free medicinal motherwort production area of the southwest plateau of China. This product has the effect of removing stasis and renewing, regulating menstruation and activating blood, irregular menstruation, excessive menstrual bleeding, prenatal and postpartum women eat the most effective, fully reflecting the care of women. For men, especially people with high blood pressure, coronary heart disease, kidney disease, etc., motherwort honey is also an ideal health care and auxiliary health food.

Jujube flowers, nourish blood and nourish beauty.