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Anonymous users2024-02-10Please tell us your age and gender, because cramps are not a separate cause, such as age, it may be a calcium deficiency, and your lifestyle, habits, and physical fitness, so please tell me more details
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Anonymous users2024-02-09What to do if I have frequent cramps:
1. Consider calcium deficiency due to the decline in calcitonin levels caused by osteoporosis, which generally requires calcitonin supplementation, which can improve the symptoms of leg cramps;
2. Electrolyte imbalance, potassium, sodium, chloride, calcium, phosphorus, magnesium deficiency will lead to leg cramps, this situation should be corrected electrolytes can also improve symptoms;
3. Nerve and muscle diseases, if it is a nerve disease, it includes peripheral neuritis, if it is caused by diabetes, it can also improve the symptoms, myositis or muscular dystrophy in the muscle disease will cause old leg cramps, and drugs to nourish the nerves and muscles, including coenzyme Q10, methylcobalamin, and vitamin B1 can improve the symptoms;
Fourth, it is also caused by motor neuron disease, and giving Lirutai can improve the symptoms.
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Anonymous users2024-02-08Muscle spasms are mostly relieved by traction, and for muscle spasms, the primary disease needs to be actively treated to achieve symptom relief.
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Anonymous users2024-02-07If the body lacks calcium, it is recommended to buy some calcium tablets or oral liquid to make up for it, the effect is very fast.
Usually eat more foods with high calcium content such as soy products.
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Anonymous users2024-02-06What to do with total cramps? If people always love cramps, then it is best for you to go to the hospital for a check-up, if there is no major problem, then it is best for you to wear more clothes in winter and soak your feet in hot water before going to bed at night, so that it can be relieved a lot.
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Anonymous users2024-02-05If you always have cramps, it may also be because your body is deficient in calcium, and you can supplement calcium appropriately.
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Anonymous users2024-02-04What to do if I have frequent cramps:
1. Consider calcium deficiency due to the decline in calcitonin levels caused by osteoporosis, which generally requires calcitonin supplementation, which can improve the symptoms of leg cramps;
2. Electrolyte imbalance, potassium, sodium, chloride, calcium, phosphorus, magnesium deficiency will lead to leg cramps, this situation should be corrected electrolytes can also improve symptoms;
3. Nerve and muscle diseases, if it is a nerve disease, it includes peripheral neuritis, if it is caused by diabetes, it can also improve the symptoms, myositis or muscular dystrophy in the muscle disease will cause old leg cramps, and drugs to nourish the nerves and muscles, including coenzyme Q10, methylcobalamin, and vitamin B1 can improve the symptoms;
Fourth, it is also caused by motor neuron disease, and giving Lirutai can improve the symptoms.
Lack of calcium, or cold, more sun, drink more milk, drink less coffee, if you really can't drink some calcium.
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Cramps are caused by calcium deficiency and coldness.