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Many epilepsy patients don't know what foods to eat to help epilepsy, and it is better for epilepsy patients to eat more acidic foods, foods rich in vitamin K, vitamin D and other foods, which help control seizures and regulate the patient's body.
1. Epilepsy patients eat more acidic foods.
Many people think that acidic foods are foods that eat acid, such as strawberries, lemons, etc., but in fact, these things are typical alkaline foods, not acidic foods. The criteria for judging whether food is acidic food are: calcium and phosphorus content, and those with more calcium and phosphorus are acidic foods such as peanuts, walnuts, pork, beef, chicken, duck and goose, fish, shrimp, eggs, cheese and desserts.
2. Epilepsy patients eat more foods rich in vitamins K and D, calcium and magnesium.
Long-term use of anti-epileptic drugs can affect the digestive system, resulting in nutrient deficiencies or metabolic disorders, such as vitamin K, vitamin B6, folic acid, vitamin D, and calcium, magnesium and other substances. Experts from Beijing Guangji Epilepsy Hospital of Traditional Chinese Medicine said that epilepsy patients should pay attention to supplementing these nutrients, which contain a lot of vitamin K in fresh vegetables, soybean oil and egg yolks; Vitamin D, calcium, magnesium, and bone growth are related to the growth of bones and teeth, and calcium deficiency is easy to aggravate attacks, so adequate amounts of vitamin D, calcium and magnesium should be provided in childhood.
Folic acid is found in fish, eggs, liver, beef, and green vegetables. Rice, wheat bran, beef liver, and fish contain a lot of vitamin B6.
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If there are seizures, these patients must have a light diet, eat more fresh vegetables and fruits, if the patient does not have digestive disorders, there is no ulcer bleeding, the patient can eat apples, pears, oranges, grapefruits, dragon fruit, durian, watermelon, cherry tomatoes, etc.
Patients also need to eat some vegetables with leaves, such as cabbage, celery, cabbage, oily lettuce, etc., and patients also need to eat some easily digestible foods, such as flower rolls, noodles, rice, porridge Patients can eat some foods rich in high-quality protein, such as beef, lean meat, mutton, etc.
Patients try not to eat some animal offal or some foods with high salt content, such as bacon, and try not to eat these.
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Epilepsy patients should pay attention to a reasonable diet, supplement adequate nutrition, in the process of epilepsy patients, some Western drugs will affect the digestive system, resulting in nutrient deficiency or metabolic disorders, such as vitamin B6, vitamin K, folic acid, calcium, magnesium and other elements missing. Fish, shrimp, eggs and milk are rich in vitamin D and can promote calcium absorption, and green vegetables are rich in folic acid and vitamin K.
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Nutrition should be comprehensive, eat more protein-rich, easy-to-digest foods, should also eat more vegetables and fruits, and most importantly, eat more foods high in protein and phospholipids, which will help restore brain function and reduce the frequency of attacks.
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Eat more vegetables and fruits, lean meat, peanuts, etc., acidic foods, foods high in magnesium and calcium, and eat a comprehensive and balanced diet.
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You don't need to pay special attention to anything, try to eat lightly, avoid trauma, infection, and high fever.
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There are no special requirements for the patient's diet, and it is enough to eat normally, that is, it is necessary to pay attention to maintaining good eating habits, eating small and frequent meals, quitting smoking and alcohol, and avoiding overwork, lack of sleep, hunger, emotional labor and other triggering factors.
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Suggestions: Foods containing too much zinc will also cause epilepsy, so in daily life, we must absolutely stay away from foods with high zinc content, and patients must do it for diseases as soon as possible, and in time.
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It's good to eat some good quality protein, eat some eggs and some milk, eat lean meat, etc. Secondly, you can eat some walnuts, black sesame seeds, red dates, etc
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1. Eat more beans and cereals, and eat more beans and cereals in the diet for epilepsy. Studies have shown that legumes and cereals are rich in trace element manganese, and some surveys have shown that: 1 3 children with epilepsy have lower serum manganese than normal children, and there was a 15-year-old child whose serum manganese is less than half of that of normal children, so eating more legumes and cereals can supplement the insufficient intake of manganese in epilepsy patients.
According to other studies, there is a certain amount of phosphatase in normal brain cells, but the brain of epilepsy patients is seriously deficient in this enzyme, and bean sprouts are rich in nitrophosphatase substances, so eating bean sprouts can supplement phosphatase deficiency and alleviate the condition. 2. Eat more acidic food and less salt.
2. Regarding the diet for epilepsy, the first is to eat more acidic food and less salt. Acidic food provides the human body with abundant vitamin C, vitamin B6, etc., which is conducive to the synthesis of neurotransmitters, thereby making up for the deficiency of some neurotransmitters in epilepsy patients, especially primary epilepsy patients, and reducing epileptic seizures. Acidic foods in traditional foods are roughly as follows:
Walnuts, peanuts, beef, pork, goose, chicken, duck, fish, shrimp, eggs, etc. Patients with epilepsy can adjust their diets accordingly and mix them reasonably.
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"Epilepsy should be careful not to be too hungry or too full, and not to overeat. Excessive hunger lowers blood sugar levels, while hypoglycemia often induces seizures, and after being too full, blood sugar levels will rise rapidly, insulin secretion in the body will increase, accelerating glucose metabolism, and blood sugar levels will first rise and then low, fluctuating greatly, and will also induce epilepsy. Patients with epilepsy should pay attention to controlling the amount of water they drink, as a large amount of fluid entering the body will increase the burden on the diencephalon.
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Eggs are protein-rich foods that are beneficial to the body, can supplement high-quality protein, and are inexpensive and nutritious foods.
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?Epilepsy patients are more mysterious now, to be precise, epilepsy is more mysterious, epilepsy will have different manifestations in everyone's body, so epilepsy patients must pay more attention to what symptoms they have.
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People with epilepsy usually eat more acidic foods. Scientific studies have shown that food has a certain effect on primary epilepsy, alkaline foods can induce epilepsy, and acidic foods can suppress seizures (referred to as primary epilepsy).
Therefore, patients should usually eat acidic foods, such as peanuts, walnuts, pork, beef, fish, shrimp, eggs, etc. However, acidic foods** are not effective for secondary epilepsy, and the primary disease must be active to reduce or avoid seizures.
The above is a response to the question "What should epilepsy patients eat more?" "The advice on this issue, I hope it helps you, I wish you good health!
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What do you need to pay attention to in epilepsy?
Epilepsy is due to various reasons caused by abnormal discharge of brain neurons, causing brain function damage, there will be convulsions of the limbs, body convulsions, unconsciousness, affecting normal life, for epilepsy need to pay attention, can not eat spicy food and alcohol, can not be too nervous, for epilepsy, need professional diagnosis and **, generally can control the disease, to avoid affecting physical health.
We hope that it will be helpful to you, and it is recommended to go to a regular specialist hospital.
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Expert advice] Do not overeat, be overly hungry, do not drink, do not smoke; Don't eat things that are easy to get angry; Usual attention: First: pay attention to the diet, try to be light, less meat, especially pork (pork fat is absolutely contraindicated) and other meats in moderation.
Eat foods rich in vitamins B and C, fresh vegetables, and foods rich in minerals and choline, such as apricots, bananas, grapes, oranges, seaweed, fish, egg yolks, and cabbage. Corn, brown rice, whole wheat, soybeans, garlic, mushrooms, yeast, milk, animal liver, sardines, lean meat, etc. are also good for the brain. Second:
Exercise appropriately and avoid overexertion. Do more physical activity to strengthen your physique and reduce the occurrence of colds. Make regular time to avoid staying up late and not getting enough sleep.
Third: emotionally, avoid getting angry and reduce stress in all aspects. In addition:
Computers and TVs should not be played for too long, 1 hour is appropriate.
Expert analysis] Seizures are caused by damage to brain neuronal cells, which leads to electrical discharges in the brain. Therefore, in order to completely prevent seizures, it is necessary to repair the damaged brain neuronal cells and restore the balance of the electrical discharges in the brain. At present, there are many methods of epilepsy, but the key is to see whether the principle of epilepsy is in line with the pathogenesis of epilepsy.
The patient can be informed that the foci is being considered with an instrument**, no incision, no anesthesia, no trauma, and the patient is fully awake**. It is mainly to penetrate into neuronal cells with the help of the super band meridians of the cell body activation permeameter, because the cell body is the nutritional center of neurons, and once activated, it will release a sufficient amount of nutrients to help the brain neuronal cells with more serious damage restore their own functions, balance the abnormal discharge in the brain, and eliminate seizure symptoms.
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