Can eating a lot of bananas cause diarrhea?

Bananas are cold, although they taste very good, people sometimes eat a lot of this cold food when they feel hungry on an empty stomach, and eating too much will cause a burden on the stomach. Banana is a very popular fruit, and it is quite high in starch. However, due to its sweet taste and easy satiety and happiness, people are very keen to eat this fruit, and sometimes even eat it as a staple food and eat it in large quantities.

However, due to the cold nature of bananas, they are not so friendly to people with weak spleen and stomach, and if you eat a little bit, it is actually fine, but if you eat a lot as a staple food, it is easy to cause diarrhea.

Bananas contain a lot of fibrous tissue, and it also has a moisturizing function, and people with constipation sometimes use bananas as a food to clear the stomach. Its fibrous tissue can promote the peristalsis of the stomach and intestines and increase the movement of the digestive tract to achieve the effect of defecation, but as far as the food itself is concerned, it is not constipated.

Patients with more severe constipation, in fact, eating bananas does not have much effect, and they still need to eat a certain amount of vegetables and balanced and nutritious meals, and cannot eat too partially. It can also be used to promote the smooth flow of bowel movements through the external forces of yoga or gastrointestinal massage. Some cases are particularly severe and require the help of medications, but they should not be dependent on drugs for a long time.

Bananas are rich in magnesium and potassium, and if eaten in large quantities, they can put a burden on the heart and have a certain impact on the cardiovascular system. Eating a lot of bananas on an empty stomach will have some effects on the heart. Especially if you have some chronic diseases of kidney function or cardiovascular disease, you should avoid eating too many bananas at once.

Even if you like to eat any food very much, you must grasp the amount and quantity so that you can eat it for a long time, and don't eat too much because you want to satisfy your desires at one time, which is not good for your body.

Eating less bananas can help the body to defecate, because bananas themselves are cold, but eating too much may cause diarrhea, and you need to pay attention to the amount of food you usually eat.

Yes. Bananas have a laxative effect, and eating a lot of them can cause diarrhea. More importantly, it causes gastrointestinal disorders.

If you eat too much, it will cause diarrhea, because bananas are rich in dietary fiber, and if the body can't bear it, it will cause diarrhea.

Don't drink water immediately after eating bananas, as you may feel upset when you drink water, because bananas themselves have a certain moisturizing effect and can promote smooth stools. In addition, bananas are cool, and if you drink water and mix them, it will lead to digestive disorder and diarrhea.

Bananas are cold, and those whose physique is biased towards deficiency and cold, it is best to avoid them. For example, if you have a cold stomach (a weak mouth and a bloated stomach), a deficiency of cold (diarrhea, faintness), nephritis (also a deficiency of cold), and swollen feet during pregnancy, it is best not to eat raw bananas.

Bananas are suitable for people and contraindications for eating:

Suitable for. Bananas prolong life, suitable for all ages, and are the first choice for the best. It is suitable for fever, dry mouth and polydipsia, laryngeal cancer, dry stool, hemorrhoids, anal fissure, blood in the stool, cancer patients and after radiotherapy and chemotherapy; It is suitable for people with upper gastrointestinal ulcers, tuberculosis and refractory dry cough; It is suitable for those who drink too much alcohol and the alcohol is not solved; It is suitable for people with high blood pressure, coronary heart disease, and arteriosclerosis; At the same time, it has a good effect on symptoms such as constipation and indigestion; It is suitable for people with steatorrhoea and toxic dyspepsia.

Not suitable for people. 1: Those who have a weak and cold constitution.

Banana cold physique is the best to avoid it, such as stomach cold, deficiency cold, nephritis is not Liang Xing to eat bananas, the above diseases carry the chain of people if they eat bananas are not conducive to the health of the body. There are also patients with swollen feet during pregnancy, and it is also best not to eat bananas.

2: People on an empty stomach.

Bananas can promote gastrointestinal peristalsis, if eaten on an empty stomach will cause the stomach to work in advance, eating bananas on an empty stomach for a long time is not conducive to physical health. Why can't you eat bananas on an empty stomach? Because there is almost no food in the stomach and intestines that can be digested on an empty stomach, eating bananas on an empty stomach will speed up the movement of the stomach and intestines, promote blood circulation, enhance the load of the heart, and easily lead to myocardial infarction.

3: Arthritis and diabetics.

Bananas have a relatively high sugar content, which slows down blood circulation and accumulates metabolites. People with arthritis and diabetes should not eat bananas, otherwise it will aggravate the condition.

4: Patients with nephritis.

Nephritis patients are not allowed to eat bananas, because bananas contain a large amount of potassium and magnesium, nephritis patients have poor filtration function, bananas will make the proportion of calcium, potassium and magnesium in the blood out of balance, and then promote the aggravation of kidney disease, so it is best for patients with kidney disease not to eat bananas.

People's Daily Online-Eat more bananas, drink more water, and eat five misunderstandings of constipation.

Some people are more sensitive to bananas, and those who eat more will have this symptom.