What do I need to pay attention to when making coffee? What to put in the coffee

Pure coffee must be chosen, you can buy ground coffee directly and brew it with hot water. One gram of ground coffee is brewed with 15 ml of 15 or 18 ml of 18 water, and people who are not used to drinking pure coffee can put less coffee and more water to gradually get used to it. If it's hard to adapt, add less sugar or fresh milk, but don't add creamer to cancel out the original benefits of coffee.

Don't exceed 3 cups a day, and people's tolerance to coffee varies from person to personDifferent. Healthy people drink 3-5 cups of coffee a day as part of a healthy diet. It is best not to exceed 3 cups a day (about 200 ml per cup).

Morning is the best time to drink coffee every day from 9:30 to 11:336030.

This is because caffeine interacts with cortisol, an important hormone in the body, and reaches its peak during this time.

As a reminder, it is best not to drink coffee on an empty stomach or after mealsso as not to affect the quality of sleep. The coffee that is drunk after a meal is usually served in a pocket-sized cup, white Zidu. The ears of this cup are small, so you can't run your fingers through it.

However, even if you use a large cup, don't stick your fingers into the ears of the cup. Coffee cups and saucers are specially made. They should be placed in front of or to the right of the drinker, and the ears of the cup should point to the right.

When drinking coffee, you can hold the cup ear of the coffee with your right hand and gently hold the coffee tray with your left hand, slowly move it to your mouth and sip gently. It's not wise to grab a cup, swallow it, or bend over to drink coffee。Don't make a noise when drinking coffee.

Sometimes you can have some snacks while you're drinking coffee, but don't hold a coffee cup in one hand and a snack in the other. You should put down your snack when you're drinking coffee, and put down your coffee cup when you're snacking. In general, the roasting time is short, and the coffee beans are light brown and sour; If you bake for a long time, the bitterness will increase and the color will turn dark brown.

Coffee comes in five flavors: full-bodied, aromatic, sweet, bitter, and sour. Different varieties of coffee have different flavorsTherefore, it is necessary to choose the appropriate roast degree to bring out the best in its unique flavor.

When brewing coffee, you must pay attention to the quality of the coffee beans and whether the water in which the coffee is brewed is piping hot, if you use water below 70 degrees to brew coffee, then the cup of coffee will lose its original aroma.

If the temperature is not good, the coffee is bitter, which is super unpleasant. Therefore, it is necessary to pay considerable attention to such a temperature.

I think the ratio of milk and coffee must be paid attention to, the key depends on what taste you like, I personally recommend not to put too much milk, which will dilute the aroma of coffee.

Be careful not to boil coffee, choose high-quality coffee beans when brewing coffee, preferably use filtered water to brew coffee, do not reuse coffee residues, and choose coffee beans instead of ground coffee when brewing coffee.

The main thing to pay attention to when making coffee is to make sure to roll the coffee cup with warm water before brewing it. The coffee brewed in this way tastes good.

There are many ways to drink coffee, including sugar, milk, cream, chocolate, marmalade, and even wine and marshmallows. Here are 4 ways to drink it:

1. Cinnamon: Cinnamon flavor refers to sweetness, spicy history, warm aroma, and has a special flavor when added to coffee.

2. Salt: If you add some salt to the coffee, you can reduce the bitterness of the coffee.

3. Honey: Honey can also be added to coffee, but if honey is brewed with boiling water, it will lose some nutrients. If you want to add honey, you need to let the coffee cool before adding.

4. Butter: Adding butter to drinks in the morning can improve people's energy and cheer people up. Health experts also agree with this way of drinking.

Generally calculated by grams, each bean cannot be exactly the same weight, you can adjust it according to your preference. Generally, the ratio of powder to water is controlled at 1:10 to 1:

20 is fine. For example, 10 grams of Yantan powder can be extracted (boiled) with 100 ml to 200 ml of water, and the amount of water depends on your preference for shade. If you want to make a 350ml glass of water, you can use 20 grams of ground coffee, or 30 grams of it.

1.Coffee can promote metabolic function, activate digestive organs, and have a great effect on constipation. Coffee can increase HDL, accelerate the metabolism of bad cholesterol, reduce coronary atherogenesis, and reduce the risk of stroke.

Drinking a cup of black coffee after a meal can effectively whiten **. Black coffee can also promote cardiovascular circulation, and patients with hypotension can make themselves better by drinking a cup of black coffee every day. In the process of brewing coffee at high temperatures, it also produces a compound that is antioxidant and silver, which helps fight cancer, anti-aging, and even has the effect of preventing cardiovascular disease, which can be comparable to fruits and vegetables.

2.Coffee is a beverage made from roasted coffee beans, and it is the main drink popular in the world, along with cocoa and tea. The coffee tree is a small evergreen tree belonging to the Rubiaceae family, and the coffee for daily drinking is made with coffee beans with a variety of different cooking utensils, and the coffee beans refer to the fruit cave banquet kernels in the fruit of the coffee tree, and then roasted with appropriate methods, which tastes bitter and astringent.

Categories: Life >> common sense of life.

Problem description: For us night cats, it has become common to be accompanied by coffee, and over time, we have become interested in the importance of making coffee. I hope that those who understand will give me a lot of advice. Much appreciated!

Analysis: The way to brew coffee.

1.Filter brewing – the easiest way to brew.

Filter paper can be discarded once at a time, which is more hygienic and easy to organize. The amount of boiling water and the injection method can also be adjusted.

2.Flannel strainer brewing - the most closed and noisy car to maximize the flavor of the coffee.

Coffee brewed with a flannel strainer is the most delicious. Special attention should be paid to the sorting and storage of the non-filter, otherwise the taste of the coffee will be low.

3.Steam pressurized coffee maker – Italian flavor.

A steam-pressurized coffee brewer is characterized by the use of steam pressure to instantly pump out the coffee liquid. Bitter vapor coffee is the basis of all types of coffee.

Brew by hand with a coffee machine or with a paper filter.

Practice with filter paper:

1. The next part of the filter paper is folded along the suture part and then put into the drip drain;

2. Pour the ground coffee powder into the drip according to the number of people with a measuring spoon, and then tap a few times to make the table flat;

3. After boiling the water in a teapot, pour it into the fine-spout kettle, gently and steadily pour the boiling water from the center point, and slowly take the ground with a spiral to make the boiling water penetrate and spread all over the coffee powder, be sure to pour it slowly;

4. In order to extract the delicious ingredients, steam the coffee powder that has been swollen and leave it for about 20 seconds;

5. The second boiling water is slowly injected from the surface of the coffee powder, and the amount of water injected must be as much as necessary.