The use of apple cider vinegar, the role of apple cider vinegar

Summary. Pro, apple cider vinegar function: health care, eliminate fatigue, anti-aging apple cider vinegar, refers to the vinegar made of apple juice fermentation, and then mixed with apple juice and other raw materials to make the drink made of apple vinegar juice to make the taste sweet and sour, sweet with sour, not only dissipated the raw vinegar taste of the original vinegar, but also with the sweet aroma of fruit juice, it is very refreshing to drink, with health care, skin care, fatigue and other effects.

1. Health care: apple cider vinegar contains pectin, vitamins, minerals and enzymes, its acidic components can dredge and soften blood vessels, enhance the body's immunity and antiviral ability, improve the digestive system, have a certain effect on cleaning the intestines, help to remove toxins from joints, blood vessels and internal organs, regulate endocrine, have the function of reducing blood lipids and detoxifying health care, and also have certain curative effects on arthritis and gout. 2. Skin care:

A large number of vitamins and antioxidants in apple cider vinegar can promote metabolism, have a certain whitening, sterilization, lighten melanin, eliminate aging keratin, replenish skin nutrients and moisture, shrink rough pores, antioxidant effects, can make **smooth, delicate, suitable for sun-burning, rough, oily yellowing, pigmentation and other skin. 3. Eliminate fatigue: The rich organic acids contained in apple cider vinegar can promote glucose metabolism in the human body, so that the fatigue substances lactic acid and acetone in the muscles are decomposed, so as to eliminate fatigue.

4. Beauty and body shaping: apple cider vinegar can transfer excess fat in the human body to physical energy consumption, and promote the metabolism of sugar and protein in the human body, so it can control and regulate weight.

Pro, apple cider vinegar function: health care, eliminate fatigue, anti-aging apple cider vinegar, refers to the vinegar made of apple juice fermentation, and then mixed with apple juice and other raw materials to make the drink made of apple vinegar juice to make the taste sweet and sour, sweet with sour, not only dissipated the raw vinegar taste of the original vinegar, but also with the sweet aroma of fruit juice, it is very refreshing to drink, with health care, skin care, fatigue and other effects. 1. Health care:

Apple cider vinegar contains pectin, vitamins, minerals and enzymes, its acidic components can dredge, soften blood vessels, enhance the body's immune and antiviral ability, improve the digestive system, have a certain effect on cleaning the intestines, help to remove toxins from joints, blood vessels and internal organs, regulate endocrine, have the function of reducing blood lipids and detoxification health care, and also have a certain effect on arthritis and gout. 2. Skin care: A large number of vitamins and antioxidants in apple cider vinegar can promote metabolism, have a certain whitening, sterilization, lighten melanin, eliminate aging keratin, replenish skin nutrients and moisture, shrink rough pores, antioxidant effects, can make **smooth, delicate, suitable for sun-burning, rough, oily yellowing, pigmentation and other skin.

3. Eliminate fatigue: The rich organic acids contained in apple cider vinegar can promote glucose metabolism in the human body, so that the fatigue substances lactic acid and acetone in the muscles are decomposed, so as to eliminate fatigue. 4. Beauty and body shaping:

Apple cider vinegar can control and regulate weight by transferring excess fat in the body to physical energy consumption and promoting the body's metabolism of sugar and protein.

How to take it? If you want to use apple cider vinegar**, pour one to two tablespoons of apple cider vinegar into a glass of water or citrus tea and stir well, and drink it half an hour before meals and 1 hour before bedtime.

1. Detoxification: Fruit vinegar contains a special substance - pectin, which can reduce the number of bad bacteria in the intestines, thereby helping beneficial bacteria to multiply, so it can play a role in intestinal detoxification.

2. Beauty and beauty: fruit vinegar is rich in vitamins, which can inhibit the formation of pigment, eliminate pigmentation and increase leukin, so as to play a role in beauty and anti-aging.

3. Enhance physical strength: The polysaccharides, potassium ions, and tartaric acid contained in fruit vinegar can reduce the acidity of the body, thereby relieving fatigue. It is rich in zinc, which has the function of enhancing memory.

4. Yishou: Fruit vinegar is rich in eighteen essential amino acids, apple cider vinegar**, including eight kinds of amino acids and a variety of trace elements that cannot be synthesized by the human body: potassium, calcium, zinc, magnesium, sodium, copper, etc.

Thus it can play a role in softening blood vessels and lowering cholesterol. Appetizer protects the liver, strengthens metabolism, and improves the body's ability to resist disease.

How to buy apple cider vinegar.

Among them, apple cider vinegar is brewed from apple cider through microbial fermentation, and the better quality apple cider vinegar has a longer brewing time (can be as long as 6 to 10 months), this kind of apple cider vinegar is mostly light brown, and the filamentous precipitation is seen inside, in fact, the sediment is the yeast used in fermentation, called mother, and there is no completely decomposed pectin, etc., which does not affect drinking at all. When buying fruit vinegar, in addition to paying attention to the label, you should also pay attention to the color and state of the vinegar: the liquid of synthetic vinegar is transparent and colorless, and the foam disappears instantly after shaking, and the liquid of natural brewed vinegar is light yellow, which is foamy after shaking, and is not easy to disappear, and has a certain viscosity.

The therapeutic effect is good, you can take a look at the green health drink, the products in it are still very good, the quality is very good.