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Are your calves not close ? When I was a child, the calcium deficiency was not made up Tell you the method I use now It really works, I asked the doctor and he gave me the method to prepare 4 planks, the width is determined according to the thickness of your calf, the length is a little above the knee The plank is not too thin, otherwise it is useless When sleeping, use 4 planks to tie the legs Only the calf part should be tied tightly at the beginning Tie until it hurts to insist on it Because it will be very tiring to sleep at night The most powerful is only tied for half a year, you decide how long to tie according to the change in the shape of your legs, Tie for a period of time, you will feel leg pain or walking hard This is normal because you spiral walking is definitely not ordinary after a long time of correction walking will change because you originally walked ugly Don't ask if it works If you don't believe it, you can ask the doctor if it's right I've been insisting at first I can't hold on at first, I will get up at night, it will fall off and sleep again It's been tied for 1 month, it's much better, this method will not affect your leg development, just do the role of correction The method gives you the expensive persistence.
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Now it is estimated that it is too late for correction, and when I was a child, my legs were also bent, bent inward. My grandmother found 4 pieces of wood, two tied to one leg, tied tightly with a rope, tied for half a year, slowly grew back, after tying up, the knee can't bend when walking, live like a zombie, not the general pain, as soon as I move, it hits me, and now the bend is not obvious. You've grown enough now, and it's probably not going to do much, and it's painful.
Good people are blessed. Let's find out more about it.
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It's okay, congenital extraterrestrial. However, it is necessary to pay attention to calcium supplementation on a daily basis.
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1 All hello: If there is no serious situation, it is relatively light, and it can not be **.
If you want to **, look at this message:
The main cause of "O" leg and "X" leg deformity is rickets in children. A small number of sequelae are caused by chondrodysplasia, fractures, trauma, osteoma, etc. When children suffer from rickets, due to insufficient calcium salt, the cartilage of epiphyseal hyperplasia cannot ossify normally, and the original bone appears decalcification and resorption, so the osteomalacia cannot tolerate gravity, coupled with the relaxation of the ligaments around the knee joint, losing the support and protection of the bone, and then the bending and deformation of the lower leg bone occurs, resulting in "O" and "X" shaped legs.
This deformity of the legs not only affects the body shape and bodybuilding, but also has a great impact on human health, and people often do not know enough about its harm. Knee varus or valgus disrupts the distribution of normal force in the knee joint, resulting in an increase in biological stress on one side of the joint and a relative decrease on the other side. Over time, it can also cause pain when walking the knee joint, and joint movement is also affected, which can easily lead to osteoarthritis.
Correcting this deformity not only improves body shape, but also improves the imbalance in the stress distribution of the knee joint.
In recent years, the external fixator and tibial tuberosity inverted U-shaped osteotomy have been used to reshape the "O" and "X" legs, and good results have been achieved.
The advantages of this new ** are: osteotomy operation is simple, safe, bone healing is fast, it is not easy to delay healing, and the use of external fixator is convenient to grasp the angle of plastic correction, which can make the bone healing angle accurate and easy to adjust; The patient can move on the ground during the ** process, and the muscles of the lower limbs will not atrophy. According to statistics, the complete correction rate of deformity can reach more than 96%.
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I tried the method of tying one leg to the other, it hurt too much, the knee was on top of one, and it was numb after a while, and then I changed to Conok, it was better, it didn't hurt, I could walk, I tied it if it was okay, and now it's basically straight.
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This is mainly caused by calcium deficiency, calcium supplementation and exercise, how old is it.
X-shaped legs, medically known as knee valgus, refer to the condition that when standing naturally, the knee joints are brought together, and the inner sides of the ankle joints are not close together, and the gait of the two knees fighting and touching each other appears when walking. Ankle spacing is generally used to indicate severity. >>>More
If you are an adolescent or young adult, it is likely to be tibial tuberosity, osteochondritis... Just answered a similar question.,Copy it directly.,You see if it's similar to your situation.,Just ask any questions.。。。 In fact, it is best to visit the hospital more often, as it is difficult to communicate information comprehensively and accurately; If you are not an adolescent, it is more likely, but it is more likely that the anterior tibial nodule is injured. >>>More
The leg bend is due to pain, and the ligaments under the knee are not open, so it is recommended to put the leg on the balcony or pole to press the leg. The ligaments will hurt before the leg is pressed, so just take your time. It is recommended to press the leg after running to warm up, it is easier to press the ligament during the warm-up, the strength of the leg press is gradual, not to hurt the ligament too violently, the leg press should be relaxed and pressed slowly, don't be anxious and don't be afraid of pain, everything is bitter before sweet.
Definition: O-shaped leg is medically called knee varus, commonly known as "loop leg", "bow leg", "basket leg". It refers to the rotation of the tibia of the lower leg inward at an angle at the knee joint, so it is called "knee varus". >>>More
The 0-shaped leg formed after tomorrow is formed due to the imbalanced development of the lateral muscles that are stronger than the inner muscles due to the improper standing posture and the lack of development of the inner thigh muscles. If it's innate, it's a little more difficult. >>>More