How can I quit Coke? Is it really that hard to quit Coke?

Clause. 1. Quitting alcohol is a very difficult thing, many people like to quit drinking at one time, in fact, this is a wrong choice, not only is it difficult to quit drinking, but also will seriously affect the body, so drinking must be gradual, little by little. >>>More

How to quit snacking, you should, first, don't buy any snacks, in the case of not seeing any snacks, it is suitable for nature, no longer think about snacking, second, play with thin people, you can encourage yourself, quit snacking. <>

First of all, you must make up your mind, and secondly, you should not arrange all your extracurricular life on the computer, participate in more outdoor activities, communicate more with family and friends, that is, find a way to "play" more interesting than the computer. >>>More

Tips to quit smoking (1) Brush your teeth or rinse your mouth after eating, and wear clean, smoke-free clothing. (2) Remove all cigarette butts from the room and car. (3) When cravings come, take deep breaths, take three deep breaths each time, and drink a glass of boiling water. >>>More

Try substituting something else for a barbecue and eat something else when you feel like it. Or go to a place where there is no barbecue for some time. Hehe.