What fruits to eat are helpful for people with bad stomach and indigestion? I also have gastroenteri

It is recommended that you go to the internal medicine department of the hospital, the doctor will use the stomach to protect acid, promote gastrointestinal peristalsis, etc., according to your situation**, gastroscopy can assist in diagnosis, clear s**, I wish you a soon**. d

Hello, your condition indicates that you have a stomach problem, it may be gastritis, it may be peptic ulcer, etc.

If you have a bad stomach, you can usually eat some fruits to relieve your symptoms, and if you eat more fruits, you can give yourself nutrients and help digestion in the stomach. We can know more about the fruits that promote digestion, and then we can deal with the problem on our own if the stomach is not good.

If the stomach is not good, you can relieve it according to some fruits, and you can master some fruits that help digestion in the case of such problems. And then fill in their own nutrients at the same time, deal with the problem of poor digestion of the stomach and intestines. Here are the fruits that are common to help the stomach digest, so I look forward to your reference.

1. Papaya.

First of all, papaya can help the human body promote the digestion and absorption of sugar and protein, and reasonably alleviate common stomach diseases, including gastrointestinal discomfort. Papaya also boosts digestion and relieves pressure on the stomach.

2. Guava.

Guava has a lot of gluconic acid, which can assist the body's gastrointestinal digestion and relieve diarrhea. It is of great assistance to regulate the stomach and intestines.

3. Dried longan.

Dried longan can be used as medicine, and can also be taken as a fruit, which is particularly helpful for warming the stomach and strengthening the spleen. In traditional Chinese medicine, it can also be used to treat common diseases such as lung and stomach deficiency, qi and blood deficiency.

4. Jackfruit.

Jackfruit contains vitamin C and has abundant water, which has the effect of strengthening the spleen and stomach. The fruit assists the body in dissolving protein and assists in the digestion of ingredients. However, you must add a little salt before eating, and taking too much is harmful to the stomach.

5. Cherries. Cherries contain plenty of nutrients, such as iron, which can help strengthen the body and stomach. However, cherries belong to fire, so in order to better and faster prevent the symptoms of stomach fire, you should eat less.

6. Qingmang. 7、iphone

iPhone helps the body replenish qi, blood and stomach, and can also replenish kinetic energy. It is very suitable for patients with spleen and stomach deficiency, yin deficiency and stomach pain. If the patient can eat peaches regularly, it can help warm the stomach and stop diarrhea.

The above is the kind of fruit that can help the digestion of the stomach, and I hope you can master it more. When dealing with gastrointestinal discomfort, you can eat some fruits like that, which can reasonably promote the relief of gastrointestinal problems, and can also improve your appetite and allow yourself to fill a lot of kinetic energy.

1.Bananas, bananas have a digestive effect, eating bananas can relieve constipation; 2.Kiwi, the seeds of kiwi can help with gastrointestinal peristalsis and help digestion; 3.Apples, apples contain a lot of dietary fiber, which can make the gut healthier.

People with a bad stomach can eat more bananas, bananas can promote our intestinal peristalsis and are also easy to digest.

People with a bad stomach are advised to eat bananas, apples and pears and other fruits, bananas are easy to digest.

1. People with poor stomach can eat more apples, papaya, kiwifruit, cherry tomatoes and other fruits, especially papaya, which can effectively alleviate the phenomenon of indigestion.

2. At the same time, people with bad stomach should avoid eating spicy and cold food to ensure that the diet is soft and easy to digest; You should also get enough sleep and avoid alcohol.

1. Papaya, papaya contains papaya enzymes, which help to decompose and accelerate protein absorption, can relieve indigestion and gastritis, papaya is also a good food for strengthening the spleen and stomach and treating stomach pain. Papaya is cold and is not recommended to be eaten on an empty stomach. Otherwise, it can easily lead to diarrhea.

2. Longan, lychee are different from dampness and heat, and longan can be used in medicine, which has a variety of effects such as aphrodisiac and invigorating qi, warming the stomach and tonifying the spleen. In traditional Chinese medicine, it can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood.

3. Cherries, cherries are rich in nutrition, among which the content of iron is particularly prominent, which has the effects of tonifying and nourishing qi, regulating the middle and nourishing the skin, strengthening the spleen and appetizing. It should be noted that cherries belong to fire, should not be eaten more, and should be avoided or eaten less when the body is deficient in yin and fire.

4. Pomegranate, pomegranate has the effect of quenching thirst and moisturizing dryness, and pomegranate with sour taste can be **abdominal pain, diarrhea and other diseases. In addition, pomegranate contains a variety of substances such as tannic acid, vitamin C, citric acid, malic acid, etc., which are helpful for digestion and blood lipid-lowering, and have a certain effect on regulating the stomach and intestines.

5. Apple, apple is sweet and cool, can strengthen the spleen, nourish qi and benefit the stomach, nourish and moisten dryness, and is suitable for spleen deficiency and less food, stomach yin deficiency, yin deficiency and stomach pain. Cooked apples can nourish the stomach and stop diarrhea, and most of the nutrients of apples can be retained except for the loss of some vitamins when cooked. Boiled pectin will act as an adsorption, which will make it easier to absorb toxic substances.

6. Mulberry, mulberry can nourish blood and moisten the throat, and contains nutrients such as vitamin C and B group, and is a fruit with high antioxidant power like grapes. In the theory of traditional Chinese medicine, mulberry can nourish the spleen, stomach and blood, so it is helpful to promote the absorption capacity of the stomach and intestines, and can also improve slight anemia.