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For stretch marks are uneven to the touch, stretch marks are mainly the breakage of muscle and fat during pregnancy. If it is possible to apply a tummy beauty anti-stretch mark cream to your belly at the next four or five months of pregnancy, it may have a better effect.
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If you want to save, you must start with the slaying of Shi Yanqi.
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Do you know what are the most effective ways to get rid of stretch marks? Precautions for stretch marks:
1. Stay away from sweets and fried products: During pregnancy, you should avoid taking too much sweets and fried foods, and you should take in balanced nutrients, which can improve your skin texture and help you appear more elastic.
2. During pregnancy, try to change your posture as much as possible, do not lie down, stand or sit for a long time, especially the expectant mother who is still at work should stand up and walk around every hour, so as to avoid the premature production of stretch marks;
3. Use olive oil with high purity. Some expectant mothers can also reduce the appearance of stretch marks to a certain extent by using this method;
4. Use professional stretch mark removal products. This will be the most effective way to reduce stretch marks. Expectant mothers with conditions can buy stretch mark cream that suits them, such as Shi Yanqi Repair Essence.
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The formation of stretch marks is mainly due to the influence of hormones during pregnancy, coupled with the distension of the abdomen, which damages or breaks the elastic fibers and collagen fibers, and the abdomen becomes thinner and thinner, and some pink or purple-red wavy patterns of different widths and lengths appear. After childbirth, these patterns fade away, leaving white or silvery-white shiny stretch marks. If you want to remove it, you can choose a professional tattoo removal product, Fubei Spring.
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Yes, stretch marks themselves are a kind of folded changes formed after the rapid return to normal after childbirth**, and there are many ways to remove stretch marks, including topical creams and lasers**.
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Stretch marks can be removed, but they can still leave some marks, and the best way to do this is laser surgery.
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Yes, laser removal is an option, and many women do it nowadays, and in the end it can make your ** look smooth.
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The vast majority of pregnant mothers will have stretch marks, the root cause of which is the change of growth hormone during pregnancy and the rupture of elastic fibers in the abdominal cavity due to uterine enlargement. For stretch marks that are not obvious, you can use edible olive oil to wipe them, and insist on abdominal massage every day. There are some pregnant women with good physique who can exercise moderately and eat more collagen-strong ingredients, and most of them can be automatically repaired.
If the stretch marks are large and dark after giving birth, they are already serious and unsightly, and they generally cannot be recovered on their own, <>
After pregnancy, the growth hormone of the pregnant mother's body will change, and hormone drugs will increase, causing the elasticity of the first to become brittle and soft. When the pregnant mother's abdomen is getting bigger and bigger, the ** is also stretched bigger and bigger, which is very easy to cause the ** layer to rupture and produce stretch marks. The elastic fibers and abdominal muscles of the body must ensure a certain degree of ductility, and only under the effect of this kind of elasticity can be retracted at will to a certain extent, so that it is not very easy to texture.
However, during pregnancy, due to the continuous expansion of the uterus, it is more and more prominent in the pelvis, and the trend towards the abdomen causes the abdominal cavity to continue to surge, and the elastic fibers and waist muscles are also stretched too much.
I think there are two major elements of stretch marks, one is weight, and the other is ** type. During pregnancy, you can control your weight as much as possible, not let your weight gain go too fast, and you can effectively control your weight gain according to your diet and fitness exercises. Then the genetic factors are larger, if the mother is not long, then the probability of the girl will be greatly reduced, and then it is to maintain the elasticity of the **, moderate massage to prevent the cause of stretch marks, even if it cannot reasonably block the cause of lines, then accept it!
After all, mom is not so easy to be. From the main factors of stretch marks, we can see that if you want to repair stretch marks, you must repair the more seriously damaged tissues and elastic fibers, and build a new elastic support point mesh tissue.
Stretch marks are wavy lines of pale pink or purple that are of different lengths and widths when the abdomen is enlarged, and the superficial tissues and elastic fibers are broken during pregnancy. The heavier the weight, the more the ** of the abdominal cavity will be supported, and the more likely it will be to develop stretch marks. Therefore, it is very important to control weight during pregnancy, try to avoid eating high-calorie foods, and it is more ideal to control weight gain under 30 pounds throughout pregnancy.
During pregnancy, you can rub olive oil and other skin care products on the abdomen and feet to maintain the highest humidity and firmness, and minimize the cause of stretch marks.
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There are many reasons for stretch marks, mainly due to weight gain during pregnancy and the rapid growth of the fetus, resulting in the elongation and expansion of the elastic fibers and rectus abdominis muscles in the abdomen. Creates a pattern.
Therefore, a reasonable arrangement of the diet structure during pregnancy can control the weight range of the mother and the fetus, and the scientific use of abdominal massage oil can also help the skin increase elasticity, so as to prevent and reduce the production of stretch marks. The professional massage oil not only has natural oils that can moisturize the skin of the abdomen; Ingredients such as Centella asiatica extract can also help increase skin elasticity to a certain extent.
Content**Health News, together with Bloomage Biotech, led by Professor Yuan, chief physician of Shanghai ** Disease Hospital, and co-authored by 13 ** experts from all over the country.
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To improve your diet, you need to pay attention to massage, you need to control your weight better, and you can do some exercise to avoid it effectively.
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There is no way to effectively remove the best way, only to use some skin care products and pay attention to the intake of nutrients, so that it can be effectively avoided.
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You can apply some essential oils to prevent stretch marks, and you can also control your weight, of course, you can avoid it, don't let the weight gain too quickly.
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Stretch marks can not be completely removed, but it can be faded through professional repair products, Meizixiu is a professional repair product specifically for stretch marks and obesity marks faded, which can regenerate broken fibers, and can make ** smooth and delicate, as long as you insist on using it, you will see an obvious fading effect in about three cycles, and I will recommend some other methods to you, you can use olive oil to massage your stomach every day, and insist on exercising every day, especially yoga can tighten the abdomen**, It is very effective in removing stretch marks, eat more foods rich in protein and vitamins, ensure adequate sleep, and increase the elasticity of **. Hope it helps.
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What is the way to get rid of stretch marks – hydration.
Half a year after giving birth is the most important time period for recovery, we must pay attention to hydration, all things grow by the sun at the same time, all things grow by water. However, it is still beneficial to use some hydrating things appropriately and wipe them after taking a bath.
What is the way to get rid of stretch marks - massage.
Massage can promote cell metabolism, old cells are replaced by new cells, ** will become smoother and smoother, and after the old cells are completely replaced, ** the original defects will be clean. So, don't be lazy, be sure to gently massage your belly, stick to it, not only to relieve itching, but also to help fade stretch marks.
What is the way to get rid of stretch marks – time.
If you want to get rid of unsightly stretch marks, you must get the timing right. Generally, half a year after giving birth to a baby is the best time to get rid of stretch marks, and it is easier to get rid of stretch marks during this time. If you miss this half a year, it will become a little difficult to get rid of stretch marks.
It may take a long time to get rid of it completely!
What are the ways to get rid of stretch marks - anti-wrinkle cream.
If you just do these tasks, you can get rid of about one-third of your stretch marks, and two-thirds will stay with you for the rest of your life. How to completely get rid of stretch marks, you also need some auxiliary things. Choosing the right anti-wrinkle cream can greatly reduce the time it takes to remove stretch marks.
But you must insist that stretch marks do not form in a day or two, and it is not a matter of a day or two to get rid of them.
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1. When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation.
2. Stir the lemon juice and add sugar water to drink. Lemons contain a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice can not only whiten the skin, but also precipitate melanin and achieve the effect of freckle removal.
3. Eating one tablet of vitamin C and vitamin E every day can achieve the effect of freckle removal.
4.You can go to the hospital and use drugs and instruments to eliminate stretch marks.
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Olive oil has very good natural beauty and health benefits, and is known as the "best liquid". The use of olive oil to remove and lighten stretch marks requires long-term persistence, starting in the third month of pregnancy and massaging on areas prone to stretch marks, such as the belly, to effectively prevent stretch marks and reduce stretch marks.
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The vitamin E rich in soybeans can destroy the chemical activity of free radicals, which can not only inhibit aging, but also increase elasticity and prevent pigmentation. Vitamins and proteins are the source of beautifying and moisturizing the skin, and are essential material foundations for human health and beauty. Soybeans are rich in vitamins A, B, D, E and a variety of essential amino acids that cannot be synthesized by the human body.
Therefore, eating soybeans often can make the soybeans fine, fair, moisturized, and effectively prevent the appearance of stretch marks. If raw soybeans are fried and eaten, it will not only hinder the absorption of protein by expectant mothers, but also have harmful effects on health. The correct way to eat it is to soak the soybeans and then stir-fry them or make them into soup.
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Stretch marks can be removed with medications, diet, and lasers**. For mild stretch marks, you can use tretinoin ointment to apply external rubbing, and insist on abdominal massage every day. Stretch marks are mainly formed by the enlargement of the uterus during pregnancy, which leads to the breakage of muscle fibers.
Some people with good physique exercise properly after giving birth to a baby, eat more foods high in collagen, such as pig trotters, beef tendons, chicken feet, white fungus, and some can recover on their own. If it is a high-aged mother, the formation of lines is relatively deep, and there are many and black, which will greatly affect the appearance, and can not be recovered in the short term, it is recommended to go to the cosmetology department of a regular hospital for laser**.
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There is no need to worry about this situation, it is generally a normal phenomenon after giving birth to a baby. It is also very simple to remove, one way is to massage and the other is to remove it by laser surgery.
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1. Exercise regularly after childbirth to improve toughness.
Swimming is a very good aerobic exercise, because swimming can beat the body, so skills, and can play a role in fading stretch marks. Of course, if you feel embarrassed to go to yoga or swimming, you will see the stretch marks on your body, and you are advised to choose jogging or jogging.
2. Apply egg whites to remove stretch marks.
Eighty percent of people think that using eggs to make ** can make the skin more delicate, but many people don't know that egg whites can also be used to remove stretch marks. It is understood that egg white has been a good medicine for clearing heat and detoxifying since ancient times, and was often used externally by the ancients to promote tissue growth and wound healing. Using egg whites to remove stretch marks will not only make your skin more delicate, but also fairer.
In addition, the acetic acid in egg whites protects the skin from bacterial infections.
3. Reasonable diet and balanced nutrition.
Nutritional follow-up is very important, but this does not mean that pregnant mothers eat too much, to avoid eating too much fried food and sweets, a balanced combination will make the mother healthier and more beautiful. Foods with high protein content can help improve skin texture and make them more elastic, which can effectively reduce stretch marks.
4. Exercise appropriately.
The main reason for the occurrence of stretch marks is that the belly becomes larger after pregnancy than the weight bearing capacity of the human body itself, so the belly is stretched, and because there is no timely adjustment after childbirth, the stretched belly naturally cannot disappear immediately, so there will be serious stretch marks. If you want to know how to remove stretch marks after childbirth, you can strengthen exercise to improve the vitality of the body, and you can also massage the abdomen, inner thighs, buttocks and breasts to help restore skin elasticity and eliminate stretch marks.
5. Clever bedtime massage + safe and effective stretch mark removal products.
Applying stretch mark removal products to the stretch mark area for bedtime massage, on the one hand, the massage is simple, and on the other hand, this method is really effective and good for the body.
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If you want to get rid of stretch marks, you must first understand what causes your stretch marks
If stretch marks are caused by the use of hormones, the hitchhiker hormone medication should be stopped immediately.
Because obesity causes pregnancy and hail marks, of course, it is necessary to prevent the continuation of obesity.
Because of the fertility left stretch marks, after giving birth to a child, you can use some professional stretch mark removal products, such as [:[媄abdominal so]] (change "媄" to "beauty"), the unique ALPES
V+ Fountain Factor can directly reach the dermis layer and fundamentally achieve the effect of repair.
o o 〕.
What new parents should know, how to prevent stretch marks.
In general, it does not disappear automatically. You can use the stretch mark protection cream of Pregnancy Skin, I started using it after three months of pregnancy, and now the babies are one year old and I don't see a trace of stretch marks.
The Renchen pattern can't be eliminated by itself, and it will slowly fade over time, but it's not at all, it's impossible, you have to pay the price for giving birth to a baby, and a little Renchen pattern won't be too obvious!
How to prevent stretch marks?
The best thing to do is to take precautions and start taking steps as soon as you start getting pregnant: >>>More
Ways to remove stretch marks:
1. Appropriate amount of collagen supplementation: Generally, twice a week for a fixed time, such as pig trotters, pig skin, etc., collagen helps to restore skin elasticity and slow down cell aging. >>>More