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It is said that you should consider two aspects in doing things, leave yourself a good way back, you will think of failure, then you also think about success! If you only want to fail, you will lack self-confidence, and when you think about success, you will feel fearless and want to let go. In fact, many people will be like you, a little cringe, but when the pressure comes, you can only muster up the courage.
The theory of the mind says that putting proper pressure on yourself is good for increasing self-confidence, so put some pressure on yourself, such as setting a challenging goal. Of course, you also have to encourage yourself, and say to the mirror every day that I'm great, I can do it! It's really useful.
By the way, I hope you like one of my favorite passages too.
Go in the farthest direction, even if the road ahead is confused;
Hold on to the greatest hopes, even if the mountains and rivers are exhausted;
Adhere to the strongest will, even if the sword is a mountain and a sea of fire;
Prepare for the worst, even if it's all over again.
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Sometimes, the thought that you might fail is not necessarily a bad thing, but at least it proves that you are mentally prepared. Originally, there are successes and failures in doing things, and we will make persistent efforts if we succeed, and don't be discouraged if we fail, just like the art of war has a cloud "victory or defeat is a common thing in soldiers", "there is no general who wins forever", if the transition is worried about failure, it will inevitably affect the efficiency of our work, hit our self-confidence, and greatly reduce the probability of success.
In your case, I think most people also have (including myself), it is good to be able to take into account the consequences of doing things, but that is just a remedy for us not to succeed after working hard (to put it mildly, it is a comfort), but it does not become a reason to do not do our best because we have a way out, the most important thing is that success or failure is just a result, and we sometimes get much more than the result in the process of doing it, the wonderful thing about life is that you dare to do it, as for the result, Your effort is a reward in itself!
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Actually, you don't think about the result of failure? It's the fear of making decisions that I don't dare to make, and I don't dare to believe in myself!
If you can't solve your confidence problems, you can never change your fear! There is no success in life without failure, you will not get the joy of success, and the more you dare not go, the more you will fall behind others!
Remember: only success can give you motivation, and always being distressed will only disrupt your mind! Step up your game!
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Don't worry too much, this kind of psychology should be shared by everyone. The only difference is how long the feeling stays in your mind. To overcome this psychological advice is as follows:
1.After receiving the task, you should take some time to understand more, and if you don't understand the part, ask for advice in time. That is, to be well prepared in advance.
2.In the process of processing, it is necessary to make judgments and choices in a timely manner, and do your best in the direction that is determined. 3.
After processing, regardless of success or failure, analyze the reasons and summarize the conclusions that suit you. This is called accumulation of experience. At first, you may hit a nail, but as you gain experience and master the method, you will become more and more handy.
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Mild obsessive-compulsive disorder. It is recommended to adjust your mentality, think of some positive things, exercise more, and your self-confidence will be stronger. If it's too severe, consult a psychologist. Good luck with you**.
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I'm like this, this may be a sign of our lack of self-confidence, I'm always afraid of this and that, sometimes I always have to be checked by others after I finish something, I just don't believe in my own ability. I always feel that I can only feel more relieved after others have seen it.
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Don't worry, let him fail if he fails.
If you fail, you should be worried!
What is it after the failure of the usual little things?
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Have confidence in yourself, if you fail, there will be failures, but if you don't do it, you can't succeed!
Try to tell yourself that hard work is not necessarily successful, and giving up is bound to fail.
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It's okay, I do that sometimes, take your time, and give yourself some confidence that you'll get better.
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It's super serious, so you have to be confident!
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Fear of failure.
Many people are scared because they are afraid of failure. Everyone knows that failure is inevitable, but there is still a fear of failure. Fear of disappointing others, fear of disappointing yourself.
In fact, all fears are before and when things happen, and after things happen, there is no fear after things happen. And the fear before it happens is often the longest. For example, if you have to be nervous for a few days, you only need to give a 10-minute speech.
So, again, let's focus on before it happens.
We are afraid of failure, so we don't think that we will fail, we assume that we will succeed, and then we are well prepared. We are prepared for success both in preparation and psychologically, and we can even fantasize about the joy after success, so we will not be so afraid.
A large part of the reason why we are scared is that we are too demanding of ourselves. I feel that I have to do everything well, and I feel that I should not have shortcomings. In fact, all people have shortcomings, all people have shortcomings, we don't need to hide our shortcomings, and we don't need to be too demanding of ourselves.
If we can all face our shortcomings and face up to our shortcomings, you will find that there seems to be nothing to fear in life. In this world, one of the most important skills we need to learn is actually to love ourselves. Love your imperfections, love your inadequacies, love everything about yourself.
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Because you fail too few times.
People who fail less, they either succeed more often, or they are always in a state of infighting.
People who have succeeded a lot are afraid of failure because they have become accustomed to the feeling of success, and they do not want to let any failure break the myth that they have always been successful.
People who have no quarrel with the world are afraid of failure, because first of all they rarely compete, they already have a fear of competition, and they are even more afraid of the thought of failure.
In fact, you should not be afraid of failure. In the eyes of many people, failure is only about the result, and they forget the importance of the process. People asked Einstein why he failed 5,000 times and you didn't give up, and Einstein said, "It's because of these 5,000 times that I know that there are 5,000 thousand materials that can't make light bulbs."
The truth is actually very simple, failure is the mother of success or something has been vulgar to a state, but there is a reason why it can be vulgar, that is, he is indeed valid.
In fact, don't pay so much attention to the result, one failure does not mean the failure of the whole life, but one success, it is possible to create a lifetime of success. Yuan Longping's success in hybrid rice money, so many years of failure did not make him anything, but the success of the last hybrid made him a great figure in solving the food problem of the entire 13e population in China.
Failure seems so small before the whole human life.
The very existence of each and every one of us in the world is a great success for us.
No one can easily succeed without relying on strength, and the price of success is to experience failure after failure.
So, what are you afraid of?
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Of course not. If you haven't failed, how can you know that success is not easy. People grow up in failure.
Only when you put yourself into something can you feel the joy and harvest brought by this process! Even if you fail in the end, it doesn't matter, because you have more experience. Stand up if you fall, and stand taller!
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Because you didn't try to move yourself.
The more scared I am, the more I want to hold on
You will become sensitive >>>More
In fact, many people have an inferiority complex to a greater or lesser extent. In fact, there are two sides to low self-esteem, the good side is often not enough to publicize, so that you can always maintain the value of self-knowledge, and the bad side is too much to close yourself in the pain of self-blame. Who hasn't failed?! >>>More
It shouldn't be, it's just that the person has a sense of security, but it may also evolve into a favorite Oh, the melon-eating crowd sits on the side.
Or because you're sad when you're upset. He was even more sad. There is a possibility. He cares about you. Don't overthink it!