It s easy to lose yourself, how can you improve it?

The more you care about others, the easier it is to lose yourself. We are taught from childhood to learn to feel the feelings of others and care about what others care. Very few people will tell you that you have to learn to be yourself.

I don't mean I don't mean that I care about other people's faults, but I want to say that if you take everyone's feelings into account, you can easily lose yourself. Spend all your time on your body and mind, if everything is sought outwardly, it must be painful, but if you seek inward, chase the inner feelings. Communicate with yourself a lot, and everything will be used to change your mind, and you will live in a state of tranquility and happiness.

Everyone's most precious possession is their own concentration, if when others talk about something meaningless, even extremely vulgar, you have to learn to ignore what is going on outside the window, and concentrate on reading only the books of the sages. What do you need to know what you need to do? What questions should be on your mind.

Instead of following the crowd and chatting with others about meaningless, even vulgar words. Remember, every little word will subtly affect your heart. Small negativity converges into a river.

It can also slowly turn you into a person full of negative energy. In the same way, a small positive gathering into a river can also turn you into a person full of positive energy.

That's what I thought. Since I can't go back to my old self, then I can shape a new me, a better me. Everyone has a different understanding of the word beautiful, you can shape a beautiful self according to your own understanding, he (she) does not have to be very similar to the previous self, you decide what you can tolerate, like, reject, and care about.

To put it simply, it's about being someone who likes yourself. I've always felt that this process is very personal, and compared to other people who haven't experienced it, it's a fault line in the self, and the self will be more unique after the pass.

The person who finds the answer shows that there is a strong self-energy in the heart. Because you know how to call for help, you know that you are not feeling well. It's all about you.

At a certain time, suddenly I don't feel anything. Frankly, I've had that too. But it's not terrible, as you yourself understand, you have relatives and friends.

Whether it's family, love, or friendship, we all need to communicate. It's not an ornament. If it's an ornament, of course, it's easy to be insensitive.

From time to time, we need to communicate together so that feelings can flow.

To be self-confident, cultivate independent thinking, and then act independently, think more about doing things, not follow the crowd, just rely on your own ideas to do things.

Believe in yourself, it's only temporary. During this time, all you have to do is concentrate on life, concentrate on studying, have more contact with people, communicate more, and it will pass.

People should learn to love and respect themselves. If you love yourself and respect yourself, others will love you and respect you. From your own heart, do what you have to do, and not be influenced by others, this is the right path.

Summary. Answer: To lose oneself is to lose one's faith.

I don't know the meaning of my life and the value of existence, and I don't know what to do all day long. Such a state of mind is unacceptable and helpless. Actually, what I want to suggest is:

Find your own place in life. You may not know what you want or like for the time being, but it doesn't matter, do what you think is right and should be done. Quitting some bad habits, learning to be alone, learning to talk to yourself.

And, running is always the right thing to do. You must understand that life is in the world, and your own life is to live for yourself. Instead of living for others, your happiness lies in yourself, not on others to give.

If you don't understand, it's reasonable to live unhappily. Live for yourself, cheer up, you're thinking too badly of yourself.

What to do if you lose yourself.

Answer: To lose oneself is to lose one's faith. I don't know the meaning of my life and the value of existence, and I don't know what to do all day long.

Such a state of mind is unacceptable and helpless. In fact, what I want to suggest is: find your own place in life.

You may not know what you want or like for the time being, but it doesn't matter, do what you think is right and should be done. Quitting some bad habits, learning to be alone, learning to talk to yourself. And, running is always the right thing to do.

You must understand that life is in the world, and your own life is to live for yourself. Instead of living for others, your happiness lies in yourself, not on others to give. If you don't understand, it's reasonable to live unhappily.

Live for yourself, cheer up, you're thinking too badly of yourself.

Have a great day.

To find the direction you want, a person must first ask yourself, "What do I want"? If I say, I want to be an emperor, wow! That's great, don't think I'm kidding. It's easy to be an emperor, too, but it's not something you can get by sitting there all day and daydreaming.

I felt like I had a lot of thoughts in my head, and then one thought would change after a while, and then I felt like I had no ego. Do you think a person's mind changes? It's still a sudden change.

You often think about it and it changes.

I am right to you, the key is: through the starting point of a person's speech, I can roughly see a person's thinking logic, way of doing things, and his thoughts. Then I had a lot of thoughts in my head, and then my mind was messed up, and when I saw different types of people, the thoughts in my head changed.

Yes affected.

You may be at a loss now, you don't know your identity, gender, age and what you do, so this question is more difficult to answer, so I will only talk about what you should do in life, we all have a circle of people or a little bigger or smaller, this is nothing to hear, the important thing is that we have a few friends who can talk about everything, girlfriends and boyfriends, we can tell them what we have to say, what is unpleasant, what we think and plan.

It's best to have a good habit of living, don't keep your eyes open when you're alone, get in touch with other people and get more information from other places so that you don't feel that life is boring, don't think too well of yourself and don't belittle yourself too much, it doesn't matter if you try your best to fail or succeed.

Sometimes I lose myself, I don't know what I should do next, and I don't have any goals, but when I have a job in my hands and something to be busy with, I know what I want to do, in fact, everything I do is not for life, so just work hard for your life, for your relatives and your family, as long as you can play your ability, you will not lose yourself.

I just casually said, you should be a reference, may your life be better and more fulfilling.

Hello Answer! The main symptom of self-loss is that a person is often depressed or lost, without a clear goal or ideal to strive for, and has nothing to do all day long, empty and lonely, or busy all day long but has no achievements. If you always lose yourself, it is easy to have a feeling of relatively flat or even no emotion, and you don't feel very happy when you encounter happy things, and you don't feel painful when you encounter sad things, and it is easy to enter the problem of depersonalization, and even depression.

If you already have symptoms of losing yourself, you must actively adjust and**.

Question: What should I do if I lose my self and then heal myself from depression and then start to learn from other people's behaviors, which eventually leads to many people's personality traits in that person, which are manifested as lively and cute sometimes, quiet and introverted at times, and other complex personalities.

Be confident, participate in more group activities, don't go alone, have more contact with people, and adjust slowly. Have fun. Believe in yourself, believe in your beliefs, and believe in your choices.

As long as you believe in everything you have, you will find your original self! Give yourself time. Give yourself some time to yourself

That's when you can think about everything and think about nothing. See what is on your own mind first. That's what you want to solve right now.

At the same time, if you think it's not going to work, then you go out with your friends, maybe they're there, and you can see things that are different from them, so you know who you are.

Communicate your thoughts with family and friends, don't feel that everything is right, such people are easy to be self-centered, and when necessary, they should be brought to the psychological clinic for recuperation, not a pathology, don't think too much, more because of the lack of communication between family members. Based on the present, based on reality, and at the same time having a mentality of looking forward to the future, I think my ability and level in all aspects will definitely have a great progress. And the disoriented self will slowly return to the normal track.

With the ability to improve one's thinking ability and the ability to distinguish between right and wrong, beauty and ugliness, you will naturally be able to have your own opinions beyond others, people are pursuing in the direction of truth, goodness and beauty, choosing the right direction and perseverance, whether it is the original "self" or not, it does not matter, because it is enough for oneself to become better and more meaningful.

Not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine yourself as a happy little angel!

Peace of mind. When you are distracted by the trivial things of the world and gradually lose your heart, you will become more and more unhappy and your happiness index will decrease. In order to avoid the hustle and bustle of the world, please first learn to calm down.

It's just a process of taking a deep breath, but it's not just about fresh air, it's about fresh mind.

If you want to find yourself, you must first find your original intention and understand what you really want. Secondly, don't be fooled by material things anymore, you can choose to travel and precipitate yourself.

Determine your self-orientation and find your goals. You must first know yourself and understand the gap between your own status and others. Accept your imperfections, strive to develop your strengths, discover your every bit of progress, and keep moving towards your goals.

Think back to what your original dream was, whether you have been persevering all these years, or whether you have given up on your original thoughts with something else.

It's frustrating to let your childhood self down, but there are a few things you can do to correct it

1.Find out what dreams and goals you've had and think about how they've changed. Although changes in life are frequent, if possible, try to return to your dreams and find a new path to achieve them.

2.Do something the same as you did when you were a child. Remember what you liked to do when you were a kid?

Try to rehash Ho's childhood hobbies, or explore new interests. Whether you're chasing a childhood dream or rediscovering your hobby, it's important to have fun with it.

3.Tolerate your own mistakes. People will always make mistakes or do things that disappoint themselves or others. Know yourself, accept your mistakes, and try to learn from them. Learning to forgive yourself is the key to setting yourself up for growth and progress.

4.Recognize your accomplishments. Show yourself as much as you can about the things you've done in the past few years that have had a profound impact on you or others. This helps to boost your self-confidence and confidence to further develop your potential.

5.Keep learning and growing. The trillions of people take inspiration from disappointment. This pain can drive people to learn, grow, and keep improving. Take on new challenges and strive to become the hero of your childhood dreams again, and beyond.

Losing oneself means that there is no goal, no direction in life, I don't know what I want to do, what I want to get, and I am very confused.

Quiet, now that society has developed to the point of flying, we must learn to be quiet, we must learn to meditate, and we must learn to talk to ourselves. Listen to the sounds of nature and see the scenery in the distance. Calm yourself down.

Let go, let go of some baggage, no one is perfect, don't be entangled, do something you want to do from the heart.

Think, think before, think now, think about the future. If you find it, you will learn, do it, and complete it.