What are some recipes that help with cough?

Dry cough is more common in autumn. There is an old recipe that is helpful for coughing, that is, 2 red pears, and the pear pits must be removed, because the pear pits are astringent, which is not conducive to cough improvement. Put a little rock sugar, put it in the recess, steam it in a pot for 20 minutes, eat pears and drink juice.

Once a day for 3 days. If the effect is not good, do not use home remedies indiscriminately, etc., and seek medical attention in time.

In winter, parents will have a headache, because the child's resistance is low, and there are often colds and coughs. Especially when the child coughs, the child is uncomfortable, and the parents are also distressed.

The first type of pear

Everyone may know that autumn pears are the best season to market in the autumn season, and pears have the effect of nourishing the lungs, clearing heat and detoxifying. Some adults and children like to use it to make rock sugar water because it also has the function of relieving cough and reducing phlegm. Whether you use it to eat it raw, or to make sugar water.

Symptoms of some pulmonary fever coughs, and coughs in older people, such as bronchitis. There are better auxiliaries**, and if you cook it with some honey to eat, the effect will be obvious.

The second type of citrus

Autumn is also the season for the citrus harvest. After eating some citrus in the fall, people feel refreshed. In addition, it can also produce cough, moisten the lungs and dissolve phlegm, diuretic and other effects.

It is more suitable for people who are weaker to eat, if you use citrus to fry into juice, the cough effect on **lung fever is good.

The third type of citrus cane

Citrus cane juice is a kind of fruit that clears heat and moistens irritability, and is diuretic. It can play a role in eliminating phlegm and suppressing cough'Efficacy. Like some dry mouth and irritable tongue, or insufficient fluid, dry stool, high fever, polydipsia, etc. All have a good accessibility function.

The fourth type of persimmon

In terms of the medicinal efficacy of persimmon, its function is relatively powerful. Not only can it moisten the lungs and relieve cough, cough with a lot of phlegm, fatigue hemoptysis and other symptoms, all have a good **.

The fifth type of water chestnut

Water chestnut is a kind of cool fruit, **In terms of symptoms, it has the effect of clearing heat and generating Jin, diluting phlegm, cooling blood and detoxifying. Like some hot venereal diseases, such as dry mouth and throat, dry cough without phlegm or phlegm symptoms, use it and some traditional Chinese medicine such as lily, boil water and drink together, the effect is more obvious.

In addition, white radish also has a good effect of clearing the lungs and relieving cough, and parents can make soup for their children to eat. If your child is coughing, be sure to let them eat more of the above foods at an early stage, which can play a good role in relieving it.

What to eat for a cold and cough is the fastest.

This kind of seasonal season is the most prone to cold and cough, but the medicine is always three points poisonous, ** cold actually has some convenient and quick results, today I recommend it to everyone!

White radish honey.

White radish honey.

1.Cut the radish into cubes.

2.Take half a bottle of honey and pour the diced radish into the honey for 2 hours.

3.Pour out a tablespoon of this radish honey juice, dilute it with warm water and drink it 4-5 times a day.

Drink according to this method, and drink until the cough stops, and this method also has a certain effect on asthma

Lotus root pork rib soup.

Lotus root, pork ribs, ginger, salt, green onion, wolfberry, vegetable oil, cooking wine.

1.Wash the lotus root and cut it into small pieces for later use.

2.Cut the pork ribs into small pieces and blanch them aside, then stir-fry them over low heat, and add a small amount of cooking wine to remove the fishy flavor.

3.Then pour in hot water, add fresh lotus roots, ginger slices, and green onions to the pot, and simmer with the pork ribs for about an hour.

4.Boil until the bones are crispy and the meat is rotten, the lotus root is powdery and glutinous, put in a few wolfberries, add salt to taste, and then turn off the heat and start the pot.

Lotus root is rich in protein, vitamins and other nutrients, which has the effects of anti-inflammatory and stasis, clearing heat and relieving dryness, dissolving phlegm and relieving cough.

Rock sugar pear. Rock sugar, pear, wolfberry.

1.Peel the pear, cut the top and scoop out the kernel with a spoon.

2.Put rock sugar in the middle, put it back on the top cover, and put the pears in the steamer to steam for about 30 minutes.

3.When it's almost ready, put in the wolfberries and simmer for 3 minutes, and then you can eat.

Even if you don't catch a cold, it is excellent to eat such stewed pears with rock sugar in autumn.

Pear moistens the lungs and clears away heat, quenches thirst, and is used with rock sugar to enhance the effect of moistening and suppressing cough, and can lead to dry cough, dry lips and throat.

Eggplant is a common vegetable in summer and autumn, but you can't imagine that these parts of eggplant are treasures, each with extraordinary effects. I usually eat eggplant, pinch the head and tail and peel it, which is really a big loss.

In daily life, people often choose the method of dietary therapy to cough, so what foods can cough in daily life?

1. Pears. It mainly has the effect of moistening the lungs and dissolving phlegm, generating jin and dissipating heat, and the cough effect caused by dryness is very significant. Moreover, all parts of the pear body can be used for medicine, such as pear skin, pear root, and pear blossom, which have a particularly good effect on cough caused by various reasons.

2. White radish. It is also possible to cough, radish mainly has the effect of clearing heat and cooling blood, moisturizing dryness, dissolving phlegm and relieving cough. When coughing, you can boil white radish soup as drinking water, which has a good effect on the relief of cough.

3. Rock sugar. It has the effect of laxative, quenching thirst, and is easy to buy **cough sugar. And the taste of rock sugar is particularly sweet, whether it is an adult cough or a child's cough, rock sugar is a very good ingredient.

4. Honey. It is also the best food to dissolve phlegm and moisten the lungs, and it is particularly convenient to eat, and it also has a particularly good ** effect on various coughs.

5. Chuanbei pear cup. Sydney pear has the effect of moisturizing dryness, dissolving phlegm and clearing heat, especially suitable for autumn consumption. Chuanbei is a kind of bitter and sweet medicine, mainly into the lungs and heart meridians, with cough and phlegm, dissipation and heat clearance.

Rock sugar has the effect of nourishing yin and nourishing the lungs, moistening the lungs and dissolving phlegm, and has a better effect on the cough of dry lungs. Therefore, Chuanbei Sydney Cup is a particularly good type of **cough** method.

6. Radish and plum reed skin soup. It is more effective for dry cough with less phlegm and dry throat and mouth.

7. Persimmon cherry blossom Okawa shellfish. The color of persimmon is gray-white, the section is mainly golden yellow translucent gelatinous, it is a kind of soft, sweet food, sweet and moist taste, non-toxic, mainly has the effect of calming the heart and moistening the lungs, dissolving phlegm and relieving cough, clearing heat and astringency of the intestines, strengthening the spleen and stomach. Therefore, persimmon Chuanbei water is very suitable for autumn dry cough.

8. Sesame porridge. It is mainly suitable for the symptoms of dry cough with little phlegm and constipation in children.

9. Honey lily tea. In addition to moistening the lungs and relieving cough, calming the heart and calming the nerves, this tea can also detoxify and nourish the skin, relieve pain.

10. Potpourri paste. Lilies can nourish yin and moisten dryness, while coltsfoot can moisten the lungs and relieve cough. This ointment is more suitable for patients with lung yin deficiency and persistent cough.

In medicine, it is said that "medicine is not as good as food supplement", and food supplement is a relatively mild treatment method, so when coughing, you can choose some food supplement methods, and the effect is still good.

You can eat pears, carrots, fungus, soy milk, honey, bananas, Chuanbei, these ingredients can stop coughing.

Pears, oranges, loquats, sugar cane, persimmons, radish, almonds, barley, these foods can have a cough suppressant effect, and the effect is also very obvious.

This kind of meal is not a lot of Xuling, and Bibu generally refers to vegetables and fruits. For example, the large radish in vegetables will be very good, and it is best to eat it in soup. White pears are recommended fruits, and white pears can also be boiled in water, or steamed with some Sichuan shellfish.

Lily is a traditional Chinese medicine and a dish, and it also has the effect of moisturizing the lungs.

Normally, it is better to eat foods such as pears and radishes for cough or take throat clearing pills, compound licorice tablets and other medicines under the guidance of a doctor. The specific analysis is as follows:

1. Food. 1.Sydney: Sydney pears are rich in potassium, magnesium, calcium, phosphorus, malic acid, citric acid and other nutrients, which have the effects of quenching thirst, clearing the lungs and relieving cough.

2.Radish: Radish is rich in vitamin C, vitamin A, vitamin B and other nutrients, and rich in water content, has the effect of eliminating appetite, dissolving phlegm and asthma, clearing heat and smoothing qi, etc., cough and eat radish is usually good quickly.

2. Drugs. 1.Throat Clearing Pills: The main ingredients of Throat Clearing Pills are Shoot Dry, Mountain Bean Root, Platycodon, Fried Zombie Silkworm, etc., which have the effects of clearing heat and relieving pharynx, reducing swelling and relieving pain. Noisy lead.

2.Compound licorice tablets: If you want to cough quickly, you can also take compound licorice tablets under the guidance of a doctor, because compound licorice tablets are expectorant and antitussive drugs, which have antitussive, expectorant and other effects.