I am 16 years old and would like to ask me a question about TCM health 20

Of course, stick to it. But don't spend your whole day on this, you should focus on your current studies now. You can be admitted to a medical school in the future.

Health has nothing to do with age, you are very young, and you may not need to make up too much, but some things of fitness can be adhered to, abandon those bad habits, stick to it, and you will be very healthy in the future.

Hehe, you have to have your own persistence, because everyone will be different in the future, if those people who laugh at you are people who understand Chinese medicine, or who have insisted on what they do all their lives, and have some achievements, I think you can listen to their advice!!

But if it weren't for such a person, I think you would know how to do it!!

Here's a story: The hen lays an egg, and the bird flies up and laughs, and says, "What kind of egg are you laying here?" ”

When the ostrich heard the laughter, he ran over and laughed even more, and said, "What kind of thing are you, so small!" ”

The airbag on the side listened and shouted: "Don't talk nonsense, you don't understand, I blew so many balloons, I have seen a lot of eggs, is it a matter of the size of the hen's eggs?" It's clear that it's not round!! ”

Oh, I know what I'm going to say to you!

It's really rare to have such a hobby like you and study, you should stick to your own ideas, do your own learning, and persevere, and when you study and produce results, it will have a good impact on your university or later overnight career, and you will definitely achieve something.

I'm also very interested in Chinese medicine, and if you really like it, then stick with it, and even turn it into a profession in the future, but there's a long way to go, and that's just my opinion.

There's no need to be so obsessed, just pay attention to your diet and living habits.

It is a good thing to be diligent and studious, but after formal training, especially high-tech professional operations such as massage acupoints, it is necessary to be cautious.

Health should start from the doll to strengthen a nation.

It's better to study professionally.

Rheumatism and bone disease should be treated from the ---, and at the same time, it is caused by the lack of righteous qi and low immunity, so it should be taken into account --- replenish the middle qi and regulate the --- to enhance the health qi.

This brother is also waiting to get the medicine after answering the question... hoho

Hengyutang Traditional Chinese Medicine Health Knowledge Quiz What is this topic?

The best way to get rid of turbidity is to fart. If there is no fart, it can be solved by massaging the abdomen and knocking on the meridians. It is best to adjust your stool to once a day, and stool obstruction can also be solved by knocking on the meridians.

Abdominal distension caused by real heat is considered to be the first to be treated with drugs that drain and drain qi. Thin first and then make up.

Opinion: If you don't treat the disease, you can't cure the disease.

Principle: The law is in yin and yang, and in the number of techniques, and there is moderation in eating and drinking.

Tiannian is the natural lifespan, that is, the natural lifespan.

Influencing factors: "Take wine as a pulp, take delusion as a rule, get drunk to enter the room, exhaust its essence with desire, dissipate its truth, do not know how to hold it full, from time to time to control the gods, be quick with its heart, go against the joy of life, and live without moderation, so half a hundred and decline." ”

Heaven and man correspond. Yang in spring and summer, and yin in autumn and winter.

Seven emotions: joy, anger, sorrow, thought, sadness, fear, and surprise. Five organs: heart, liver, spleen, lungs, kidneys.

The liver is angry, the heart is happy, the spleen is thinking, the lungs are sad, and the kidneys are fearful.

Don't blindly take tonic, don't make up for too much, differentiate the syndrome tonic, make up for the void, and the prosperous should be laxative, and the laxative will not hurt the positive.

Balance yin and yang, regulate the viscera, help correct and dispel evil, three factors, do not violate taboos.

Wood -- liver -- eyes -- green -- sour fire -- heart -- tongue -- red -- bitter soil -- spleen -- mouth -- yellow -- sweet gold -- lungs -- nose -- white -- pungent water -- kidney -- ear -- black -- salty.

Hand Taiyin Lung Meridian, Hand Yin Pericardial Meridian, Hand Shaoyin Heart Meridian, Hand Yang Ming Large Intestine Meridian, (Hand Shaoyang Sanjiao Meridian,) Hand Sun Small Intestine Meridian.

Red, the main heat, Dai Yang certificate.

White, the main deficiency syndrome, cold syndrome, blood loss.

Yellow, main spleen deficiency, dampness.

Cyan, main cold syndrome, qi stagnation, blood stasis, pain, convulsions.

Black, main kidney deficiency, cold syndrome, water drinking, blood stasis, severe pain.

I am studying Chinese medicine, the above is a reference to the textbook, as well as what I have learned and felt in the past few years, please advise!

There are too many factors that affect people's lifespan, which cannot be explained in a few words of Chinese medicine.

Foreigners do not pay attention to health preservation, but they live longer than Chinese.

Wellness is deceiving.

Q Wellness?

Just add me as a friend and give you advice that may be more scientific than in the book.

It is recommended that you familiarize yourself with the six articles of "Ancient Innocence Theory", "Theory of Four Tempering Spirits", "Theory of Vitality Tongtian", "Jin Kuizhen's Speech", "Treatise on Dirty Qi Law" and "Xuanming Five Qi Chapters" in the "Yellow Emperor's Neijing Su Wen", and understand the program and basic methods of health preservation from all aspects of daily life, activities, diet, work and rest, and you can explore a set of health preservation methods that adapt to your own subjective and objective conditions, and truly do not need to ask for help.

Negative potential function.

After the alternating current is processed by cutting-edge high-tech, a negative high-voltage electrostatic field is formed, which makes the human body produce electrostatic induction and polarization, comprehensively replenishes the electrostatic induction and polarization of the human body, and replenishes the static rest energy of the human body in an all-round way. The negative high-voltage electrostatic field breaks the original state of charge distribution in the body and redistributes it. Tissue components:

Water, electrolytes, colloidal molecules, etc., swim between tissues and cells due to the change of electric charge, resulting in a series of biophysical and chemical changes, which promote certain changes in the physiological functions and pathological states of tissues and organs, and then enhance the body's regulatory function, adaptive function, nutritional function, immune function and metabolic function.

1. Supplement the negative ions of the human body and enhance the bioelectric energy of the human body; Improve the natural healing power of the human body;

2. Excites parasympathetic nervous system, regulates autonomic nerve disorders, reduces blood viscosity, and accelerates blood sugar decomposition;

3. Eliminate vasospasm, inhibit sympathetic neurin secretion, and activate the intervascular VICC bio-closure circuit.

4. Anti-inflammatory, analgesic, promote wound healing, eliminate allergies and itching symptoms, and make the skin shiny and elastic;

High potential function.

The alternating current is processed by cutting-edge high-tech to form an alternating current high-voltage alternating electric field. The human body is placed in this electric field, and the electric field load is used to act on the human body. Under the action of alternating electric field, all parts of the human body produce subtle vibrations, the imbalance of various tissues and organs is fully adjusted, each cell produces a directional movement adapted to the electric field cycle, the cohesion between cells tends to be inflammatory, and the cells see external fluid, mainly mineral ions (potassium, sodium, phosphorus, magnesium, calcium ions, etc.) in body fluids, which are redistributed according to normal values (ion effect).

1. Balance blood pressure and regulate blood pressure. Reduce blood lipids, blood viscosity, purify blood, promote blood circulation, and keep blood pH weakly alkaline.

2. Promote the metabolism of body fluid electrolytes, and regulate the healthy distribution of potassium, sodium, phosphorus, magnesium, chloride and calcium ions in body fluids according to normal values;

3. Activate cells, regulate the distribution of potassium, sodium and chloride ions inside and outside the cell according to the concentration gradient, and enhance the permeability of the cell membrane;

4. Activate metabolism, promote gastrointestinal peristalsis, enhance gastrointestinal emptying function, and facilitate urination;

Eczema is generally caused by blood deficiency and external wind, cold and dampness, ** is generally to remove wind and dampness to achieve the purpose of eliminating eczema, but from the root of the root or to replenish blood and qi can be fundamental**.

When do you sleep 8 hours a day, when do you sleep?

What is your age and gender?

What is your diet? What is the situation of bowel and bowel movements?

It is best to see a local Chinese medicine practitioner for syndrome differentiation or take Chinese patent medicine for Fangfeng Tongsheng Pill and Pinggassan conditioning.

Eczema is generally too damp, and it is good to improve your yang energy, and longan replenishes qi. Let's use some warmth to increase yang.

For spleen deficiency, pay more attention to diet and exercise moderately.

What about digestion?

If the spirit is tired, the consciousness is hazy, sleepy and easy to sleep, and the limbs are cold, it is mostly caused by the deficiency of the heart and kidneys, and the loss of warmth.

Ephedra aconite fine spicy soup is recommended.

It is recommended to find a regular Chinese medicine hospital to find a good Chinese medicine doctor, prescribe a few Chinese medicine treatments, and wish you good health.

You can try to drink some American ginseng to nourish yin and qi.

This is a typical sub-health state, find a famous Chinese medicine expert to recuperate.

Soak your feet in hot water before going to bed, the water temperature is about 45 degrees, and you will sweat slightly.

Lack of concentration, mainly due to lack of kidney qi, it is recommended to find a Chinese medicine practitioner to take a look at the right medicine.