How to make oyster mushroom stewed tofu, the homely practice of oyster mushroom stewed tofu

Taste: salty and umami Process: original stew.

Ingredients for stewed tofu with oyster mushrooms:

Ingredients: 200 grams of oyster mushrooms Accessories: 50 grams of tofu (south) Seasoning: 3 grams of salt, 1 gram of monosodium glutamate, 15 grams of soy sauce, 5 grams of sesame oil.

Teach you how to make oyster mushroom stewed tofu, how to make oyster mushroom stewed tofu to be delicious1Wash the oyster mushrooms and cut them into small slices for later use;

2.Put the tofu in a pot and boil, remove and drain, cut into small cubes for later use;

3.Put oyster mushrooms, tofu, soy sauce, cooking wine, and salt into a casserole, add an appropriate amount of water and stew;

Material. Tofu to taste.

Oyster mushrooms to taste.

Green onion Appropriate amount Light soy sauce Appropriate amount.

Two cloves of garlic.

Salad oil 3 tablespoons.

A few drops of sesame oil.

Method. 1.Wash the tofu and cut it into pieces, wash the oyster mushrooms and tear them into thin strips by hand, and chop the green onion 2Heat the salad oil, then fry the tofu until slightly firm and golden brown, serve the tofu on a plate and keep the remaining oil in the pan.

3 .Stir-fry the oyster mushrooms until the oyster mushrooms are out of the water and soft.

4.Put the prepared tofu and oyster mushrooms together, a little water, add light soy sauce, add a few drops of sesame oil, garlic, stir-fry a little, then you can put it on a plate, and then sprinkle chopped green onions on the finished product.

Thank you!

The home-cooked practice of stewed tofu with oyster mushrooms needs: Ingredients: 200 grams of oyster mushrooms, 300 grams of tofu (north).

10 grams of green onion, 50 grams of rapeseed oil, 10 grams of starch (corn), 40 grams of soy sauce, 10 grams of sesame oil, 15 grams of sugar, 2 grams of monosodium glutamate, 1 gram of salt.

1.Wash the oyster mushrooms, remove the water and cut into slices; Answer: Sun.

2.Cut the tofu into pieces, blanch it slightly in a pot of boiling water, and remove the water;

3.Put the wok on the fire, put in the vegetable oil and heat it, and fry the green onion and white section until fragrant;

4.Add oyster mushroom slices and fry for a while, add tofu cubes, add soy sauce, sugar, refined salt, clear soup, and shredded pork to boil;

5.Transfer the pot to medium heat and burn until the tofu tastes, destroy the monosodium glutamate, thicken it with water starch, and pour sesame oil into the pot.

The preparation of mushroom stewed tofu is as follows:1. Raw materials required, tofu and mushrooms.

2. Wash the tofu and cut into cubes.

3. Wash the mushrooms and break them into pieces.

4. Put oil in the pot, put a little oil residue, and fry until fragrant.

5. Pour in the chopped tofu.

6. Stir-fry evenly, add mushrooms and stir-fry together.

7. Add an appropriate amount of water.

8. Add an appropriate amount of salt.

9. Add an appropriate amount of sugar.

10. Add an appropriate amount of dark soy sauce, adjust the flavor, cover the pot, and simmer over medium heat for 10 minutes.

11. The stewed soup is basically gone, just add an appropriate amount of monosodium glutamate.

The specific preparation of tofu oyster mushroom is as follows:

Ingredients: 200 grams of oyster mushrooms, 2 pieces of tofu, 100 grams of pork, ginger, garlic, green garlic.

Excipients: salt, cooking oil, light soy sauce.

1. Cut the lean meat into small slices, add a little salt and a little oil to marinate.

2. Cut the tofu into pieces and put them in a bowl for later use.

3. Wash the oyster mushrooms, tear them into small pieces and put them in a bowl for later use.

4. Heat the pot, pour in an appropriate amount of oil, pour in minced ginger and garlic and stir-fry until fragrant.

5. Pour the lean meat into the pan and fry until it changes color.

6. Pour the tofu into the pan and stir-fry evenly.

7. Pour in the oyster mushrooms, stir-fry and mix well.

8. Add a bowl of water, add an appropriate amount of salt, light soy sauce, and simmer for 5 minutes.

9. After the tofu is cooked, pour the minced green garlic into the pot.

10. Turn off the heat and pour the tofu oyster mushrooms into a bowl and serve.

Notes:1. Oyster mushrooms can be replaced with enoki mushrooms or shiitake mushrooms, and other fresh mushrooms can be used. Large pieces are recommended to be torn a little smaller.

2. Tofu is cut into mahjong card size, too big and not easy to taste.

This is a home-cooked fast dish, an indispensable dish for vegetarians, the mushrooms have their own umami, and the tofu absorbs the fresh aroma of oyster mushrooms, which can satisfy the taste buds very much. The main thing is that it is quite simple to do, and novices will know it at a glance.

A list of ingredientsBean curd. 200 grams.

Oyster mushroom. 100 grams. Scallions. 5 grams.

Salt. Amount. Cooking steps:Step 1

Cut the tofu into small pieces and set aside.

Step 2

Oyster mushrooms are torn into small florets.

Step 3

Heat the pan and fry the tofu with oil.

Step 4

Then pour in the water that has been submerged in the tofu.

Step 5

Then put the oyster mushrooms.

Step 6

Add salt to taste.

Step 7

Push the ingredients well, being careful not to break the tofu.

Step 8

Cover the pot and bring to a boil over high heat, turn to low heat and simmer for 5 minutes.

Step 9

Sprinkle with chopped green onions, and you're ready to go!

Tips:

Fry the tofu until the surface is golden brown and then cook the soup, and the soup will turn white.

Taste: salty and umami Process: original stew.

Ingredients for stewed tofu with oyster mushrooms:

Ingredients: 200 grams of oyster mushrooms Accessories: 50 grams of tofu (south) Seasoning: 3 grams of salt, 1 gram of monosodium glutamate, 15 grams of soy sauce, 5 grams of sesame oil.

Teach you how to make oyster mushroom stewed tofu, how to make oyster mushroom stewed bean letter ridge tofu is delicious 1Wash the oyster mushrooms and cut them into small slices for later use;

2.Put the tofu in a pot and boil, remove and drain, cut into small cubes for later use;

3.Put oyster mushrooms, tofu, soy sauce, cooking wine, and salt into a casserole, add an appropriate amount of water and stew;

4.To the tofu and oyster mushrooms, add monosodium glutamate, drizzle with sesame oil and serve. Tips-Health Tips: Slippery this product has the effect of lowering lipids, and Xintan limb is a good remedy for hyperlipidemia.

Wash the oyster mushrooms and cut them into small slices for later use;

Put the tofu in the pot and boil, drain the water, and cut it into small cubes for later use;

Put the douzhen oyster mushrooms, tofu cavities, soy sauce, cooking wine, and salt into a casserole, add an appropriate amount of water and stew;

Ingredients: 100g mushroom (fresh mushroom) 500g tofu (south).

Excipients: 10 grams of bamboo shoots.

Seasoning: 25 grams of sesame oil, 15 grams of soy sauce, 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of cooking wine, 5 grams of starch (peas), and appropriate amounts.

Preparation of stewed tofu with fresh mushrooms:

1.Put the tender tofu in a basin, add cooking wine, steam it for 15 minutes on the basket and take it out, remove the edge skin, and cut it into centimeter-square pieces;

2.Blanch the tofu cubes in boiling water, remove them with a colander and drain the water;

3.Fresh mushrooms and bamboo shoots boil in a pot of boiling water for 1 minute, remove them, cool them with water, and cut them into slices;

4.Put tofu, bamboo shoots and refined salt in a casserole, add 400ml of vegetable soup until the tofu is submerged, and bring to a boil on medium heat;

5.Then change to low heat and simmer for about 10 minutes, add mushroom slices, add soy sauce, monosodium glutamate, and drizzle sesame oil to serve.

Oyster mushrooms can be boiled with tofu to make "oyster mushroom stewed tofu", and the method is as follows:

Ingredients: 500g tofu, oyster mushroom: 200g

Auxiliary ingredients oil (appropriate amount), salt (appropriate amount), chives (appropriate amount), onion (appropriate amount), dark soy sauce (1 drop), water (half a bowl), monosodium glutamate (appropriate amount), sesame oil (appropriate amount), Sichuan pepper (5 pieces).

Step 1Tear the oyster mushrooms into strips, the tofu is 2 cm cubes, and the onion chives are diced.

2.Heat the pan with cold oil, add the peppercorns, half of the onion, and chives when you come up.

3.Push the tofu along the edge of the pan and fry evenly in oil until golden brown.

4.Sprinkle in a pinch of salt to taste.

5.Add an appropriate amount of water, and a drop of dark soy sauce to push the tofu to make the dark soy sauce melt and simmer.

6.Add oyster mushrooms and simmer for three or four minutes.

7.Add the remaining chives and chopped onion and stir well to enhance the flavor.

8.Drop in sesame oil and remove from pan.

TipsTofu to choose northern tofu, if you feel soft, you can blanch it with boiling water first, so that it is not easy to fall apart when stewed.

Yes, no problem, add some greens to make it more refreshing.

Roasted tofu with oyster mushrooms.

Ingredients: oyster mushroom, tofu, lean pork, green onion, rapeseed oil, starch, soy sauce, sesame oil, sugar, monosodium glutamate, salt.

How to make it: 1.Wash the oyster mushrooms, remove the water and cut into slices;

2.Cut the tofu into pieces, blanch it slightly in a pot of boiling water, and remove the water;

3.Put the wok on the fire, put in the vegetable oil and heat it, and fry the green onion and white section until fragrant;

4.Add oyster mushroom slices and fry for a while, add tofu cubes, add soy sauce, sugar, refined salt, clear soup, and shredded pork to boil;

5.Transfer the pot to medium heat and cook until the tofu is flavorful, add monosodium glutamate, thicken with water starch, pour sesame oil into the pot.

This is a very delicious dish, is the favorite of many people, this dish is not close to delicious, and the nutritional value is also very high, can play a role in clearing heat and moisturizing dryness, but also can reduce cholesterol, is a very good health dish, oyster mushroom contains anti-tumor cells of selenium, polysaccharides and other substances, has a strong inhibitory effect on tumor cells, and has immune properties; Modern medicine has confirmed that tofu has the functions of increasing nutrition, helping digestion and increasing appetite. Eating with tofu can clear heat and detoxify, and can also supplement rich protein and calcium, which is a good choice for clearing heat and moistening dryness and lowering cholesterol, which can have anti-cancer effects, and can also promote appetite, which is good for maintaining the health of the body.

About the practice of oyster mushroom roasted tofu and its beauty effect, I believe everyone also understands it, often eating such food can lower cholesterol, enhance immunity and promote appetite, and also has the effect of lowering lipids.

You can cook soup with tofu, you can add more water to make soup, or you can stew, and it takes about the same amount of time as tofu, so it is delicious to eat like this.