It s time for me to take the exam, I m nervous, what should I do, there is just over a week left Ner

Don't worry too much about the result, just do your best, because the more nervous you are, the worse you can't do it. The reason why I am nervous is because I care too much about the result. Instead of being nervous and not getting a good result, it is better to play to the fullest and do a good job in the moment. Hope it helps. Thank you!

If you are well prepared, you will not be so nervous about the exam, and don't always think about how nervous you are, don't think about nervousness, and slowly relax after a long time.

Before the next exam, take a closer look at what it feels like, whether it's a little more nervous or a little more excited. When people are nervous and excited, they secrete the same hormone in their body, so it's easy to get confused. Don't think there's any harm to this excitement, because that hormone speeds up your blood circulation and breathing, ultimately putting your brain in tip-top shape.

Didn't you use your brain in the first place?

And I feel that the more prepared I am, the closer I should get to excitement, and the less inadequate I am, the closer I should be to nervousness, or fear.

If it's exciting, don't think about things like what to do if you fail an exam, because your brain is also excited during that time, and if you think about those things will have a worse effect than you normally think, use that excitement to think about problems.

As a parent, you can actively encourage your child before the exam to improve your child's self-confidence, and when he is confident enough, such anxiety will be greatly reduced, and he will go to the exam room with confidence and full of fighting spirit.

I think it is very useful to pray to the Buddha and the gods during the exam, and the blessing of Grandma Taishan is very effective, and you will have the confidence, which is more practical, and then take a deep breath, you will have strong spiritual strength, come on, overcome yourself, you will definitely succeed.

This is the psychology that everyone will have before the exam, if you feel nervous before the exam, then take a few deep breaths, pay attention to the deep breath slowly, the effect is very good, however, whether you are nervous or not depends on the degree of knowledge you have, anyway, horizontal and vertical tension will not add points, what are you nervous?

Nervousness is a normal physiological manifestation, remember which online I saw, the World Health Organization survey found that more than 80% of people (in developing countries) have some degree of tension when they encounter problems. There are many kinds of nervousness, such as: nervousness in exams, nervousness in reporting work, nervousness in going to the hospital for surgery, etc., all of which are normal and can no longer be normal.

Like your situation belongs to the exam nervousness, the main focus is that you attach importance to the exam, hope to do well, but afraid of not doing well, which forms a contradictory psychology, the best way to change this situation is to put a good mentality, the worst plan, don't take this exam too seriously, to withstand the test of failure, a successful person needs a variety of failures to pave the way. Hope it helps!

Summary. I (+) take exams, (+ I'm nervous. Nervously, my palms were sweating.

I (+) take exams, (+ I'm nervous.

I (+) take exams, (+ I'm nervous. Nervously, my palms were sweating.

Dear, you mean to write nervously performing.

Fill in those two parentheses.

Good. I (+) take exams, (+ I'm nervous. I'm about to take the exam, and I'm nervous to see everyone walking towards the test center.

Is that okay.

Are you alright? Hurry up.

I've got you covered. It's not that, you put the related words in parentheses.

You didn't read it.

Fill in the related words? I was nervous (because) of the exams.

Because ......So.