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I don't think so. It is very effective to boil mung bean porridge and drink it to remove the fire.
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Won't get on fire. Eight-treasure porridge is easy to digest. White rice boiled at a temperature of more than 60 degrees Celsius will produce a gelatinizing effect, and the cooked porridge melts in the mouth, which is very easy to digest after the stomach, and is very suitable for people with gastrointestinal discomfort. Increases appetite and replenishes physical strength.
When you are sick and lose your appetite, congee with something bright and appetizing, such as prunes, sweet ginger, side dishes, etc., can not only promote appetite, but also replenish the strength of weak patients. To protect the spleen and stomach in summer, you can also eat more foods that strengthen the spleen and protect the stomach, such as eight-treasure porridge, Huaishan Baizhu tripe soup, etc.
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I want to cook some eight-treasure porridge for drinking, but I was told that it is best to soak it in advance, but I don't know how long it will take, and I would like to ask if it needs to be soaked overnight in advance. Eight treasure porridge.
Do you need to soak the eight-treasure porridge overnight.
No, you don't. The ingredients of eight-treasure porridge are mostly whole grains, relatively hard in texture, and it is difficult to cook in a short time, so it will be more convenient to cook it after soaking it in advance, but it generally does not need to be soaked overnight, because if it is soaked for too long, the nutrients of some of the ingredients will be lost, and the taste of the porridge will deteriorate; And if the room temperature is relatively high, the eight-treasure porridge that has been soaked overnight may deteriorate, resulting in waste, it is generally recommended to soak it for about 2-4 hours in advance, and wait for it to expand and become soft.
Can you cook eight-treasure porridge directly without soaking?
It can be boiled directly.
The reason why you soak it for a few hours in advance is that it can make the ingredients in it absorb enough water, the texture becomes loose, and it is easier to rot when cooked, but if you don't soak it in advance, you can cook it directly, but the cooking time may be longer, or you can put the eight-treasure porridge in a pressure cooker or electric pressure cooker with strong sealing and high pressure to cook.
How long does it take to cook the eight-treasure porridge without soaking.
More than 2 hours.
The texture of the eight-treasure porridge is relatively hard, if it is not soaked before the eggplant is carefully soaked, it is more difficult to cook, and the cooking time has a certain relationship with the cooking container used, if it is cooked in an ordinary casserole, the eight-treasure porridge may have to be cooked for about 2-3 hours before it becomes cooked and soft, and there may still be a pinching situation; However, if you cook it in a pressure cooker, it may take less time to grind, which can be judged by the state of the eight-treasure porridge, and if the ingredients inside have become completely soft and the texture of the porridge has become sticky, it means that it is cooked.
Can eight-treasure porridge be soaked in boiling water.
It is not recommended to soak in boiling water.
Although soaking the eight-treasure porridge in boiling water will shorten the soaking time and make the ingredients more likely to expand and soften, boiling water will also destroy the nutrients in the eight-treasure porridge, resulting in a decrease in its nutritional value, so it is generally not recommended to soak the eight-treasure porridge in boiling water, and it is better to soak it in warm or cold water. In addition, the water that has been soaked in the eight-treasure porridge can be boiled in a pot without pouring it out.
How to cook eight-treasure porridge in bulk in the supermarket.
Method: 1. Clean the bulk eight-treasure porridge with cleaning and cleaning the surface dust.
2. Then soak in water or warm water for more than 2 hours.
3. Fill the casserole with enough hot water and put the soaked eight-treasure porridge in.
4. Bring it to a boil over high heat, then turn to medium-low heat and simmer slowly.
5. Pay attention to stirring and avoid sticking to the pan.
6. After the porridge is boiled until the porridge is soft and sticky, turn off the heat.
7. Don't be in a hurry to remove the lid and simmer for another 5-10 minutes.
8. Finally, add an appropriate amount of rock sugar or sugar to taste.
Do you need to soak the eight-treasure porridge in advance, as a display of the eight-treasure porridge, I think some of them need to be soaked in advance, so it should be easier to say that. If you get it in, it's good for him. It is best to soak in warm water for more than half an hour, and cook faster.
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