What ingredients do you need for eight treasure porridge? What ingredients do you need to make eight

Ingredients: 6 grams each of seeds, barley, white lentils, lotus seeds, yams, red dates, longan, lilies, and 150 grams of rice.

Operation] First decoction of each medicine for 40 minutes, then increase the rice and cook it into porridge. Eat it in divided meals with sugar for several days.

Efficacy] Strengthen the spleen and stomach, nourish qi and kidneys, nourish blood and calm the nerves. It is suitable for insomnia, weakness, swelling, diarrhea, thirst, cough and less phlegm.

Ingredients: glutinous rice, wheat kernels, red kidney beans, red beans, lotus seeds, white fungus, dried longan, peanuts, rock sugar, sugar.

2. Wash and soak the white fungus in advance and tear it into pieces.

3. Wash the rest of the materials except for the white fungus.

4. In order to make the porridge softer and thicker, soak all ingredients overnight. The cooking time of porridge is 2 hours, and if you simmer for 1 hour without opening the lid, the porridge will be completely thick.

5. Prepare some rock sugar and coconut fruit. (The coconut fruit is what I want to add myself) <>

6. After the porridge is cooked, add rock sugar or white sugar to taste according to the taste (add more sugar to make it more like a familiar taste), or you can add coconut fruit to enrich the taste.

"Eight treasure porridge" is generally made of japonica rice, glutinous rice or black glutinous rice as the main ingredient, and then added auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry seeds, seeds, barley rice, etc. The family boils "eight-treasure porridge", and sometimes chestnuts, carrots, sausages, salty hengzhi meat, etc. are added.

The original meaning of "eight-treasure porridge" refers to the use of eight different ingredients to make porridge. But today, many "eight-treasure porridges" have more than eight kinds of ingredients. People in different parts of our country choose different ingredients according to their dietary preferences.

The patterns of Laba porridge in various places are very strange and clever, and there are many varieties. Among them, Beiping is the most exquisite, and there are many items mixed in white rice, such as red dates, lotus seeds, walnuts, chestnuts, almonds, pine nuts, longan, hazelnuts, grapes, ginkgo seeds, water chestnuts, green silk, roses, red beans, peanuts, ......There are no less than twenty in total.

Glutinous rice pants, black rice, wheat, oats, red beans, red dates, peanut kernels, kidney beans. The following introduces the specific method of eight-treasure porridge for reference, first prepare the materials: appropriate amount of glutinous rice, appropriate amount of black rice, appropriate amount of wheat, appropriate amount of oats, appropriate amount of red beans, appropriate amount of red dates, appropriate amount of peanut kernels, appropriate amount of kidney beans, appropriate amount of sugar.

1. Pour glutinous rice, black rice, wheat, oats, red beans, red dates, peanut kernels, and kidney beans into a pot and wash them with water.

2. After the ingredients are cleaned, take them out and drain the water, put them in a stew pot, and pour in an appropriate amount of water after shivering.

3. Bring to a boil over high heat, then turn to low heat and cook until the porridge is soft and sticky.

4. Add an appropriate amount of sugar to taste before cooking.

5. Done. <>

1. It can be processed with tartary buckwheat and yellow rice as the main ingredients, and glutinous corn, red kidney beans, black beans, peanuts, walnuts, and jujubes as auxiliary materials. It can be applied to the elderly group who cannot eat a lot of sugar. (The content is from "Research on the Processing Technology and Functional Components of Tartary Buckwheat Eight Treasure Porridge").

2. 25% glutinous rice, 15% oats, 8% buckwheat, 10% mung bean, auxiliary materials are barley, millet, lotus seeds, peanuts, white sugar and brown sugar, etc., and xanthan gum and konjac powder with a ratio of 1 1 are used as compound stabilizers and the addition amount is. （The development of multigrain eight-treasure porridge".Babao porridge is rich in materials and can be improved according to the needs of the shed, so as to obtain the most useful nutritional value.

Ingredients for Eight Treasure Porridge:Generally, japonica rice, glutinous rice or black glutinous rice are used as the main ingredients, and then auxiliary materials are added, such as mung beans, red beans, lentils, white lentils, red dates, peach vertical seeds, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry seeds, seeds, barley rice, etc.

All kinds of beans are soaked overnight, rice is soaked for half a day, red dates are washed, and dried longan is shelled. Add an appropriate amount of water and rock sugar to all ingredients, put them in a casserole, bring to a boil over high heat, and cook over low heat until the porridge is soft and sticky.

The origin of the eight-treasure porridge.

Babao Yu Dig Porridge is also known as Laba Porridge, in our country, Laba has the custom of eating Laba porridge on this day, this custom has a history of more than 1,000 years in our country, the earliest began in the Song Dynasty. In ancient times, after the Laba porridge was boiled, it was necessary to worship the gods and worship the ancestors and disperse the shed, and then to give it to relatives and friends, and it must be sent out before noon. Finally, the whole family eats it.

If you give porridge to the poor, it is even more to accumulate virtue for yourself.

The ingredients of eight-treasure porridge are: black rice, glutinous rice, red beans, barley, peanuts, red dates, lotus seeds, flower kidney beans, and rock sugar. Here's how:

Ingredients: black rice, glutinous rice, red beans, barley, peanuts, red dates, lotus seeds, kidney beans.

Excipients: rock sugar, water. Answer: Rock.

Tools: bowls, rice cookers.

1. Prepare the main ingredients required.

2. After all the ingredients are washed, pour all the ingredients into a bowl except the red dates and soak them in water for 2 hours. If you are not in a hurry to eat, you can soak it overnight.

3. Pour the soaked ingredients and red dates into an electric or tung rice cooker, add 1850ml of water, and select the porridge button. If you want to drink a little thinner, you can add about 100ml of water.

4. After the boiled eight-treasure porridge, add an appropriate amount of rock sugar while it is hot, and stir until melted.

5. Serve it out.

Summary. Eight treasure porridge, its prototype is Laba porridge. Eight treasures refers to the eight ingredients in the porridge, including but not limited to rice, millet, red beans, red dates, corn, barley rice, and so on.

With the development of the times and the progress of people's living standards, there are far more than eight kinds of ingredients for the eight-treasure porridge now. In addition, it is not only on Laba that you can drink on this day, you can enjoy delicious eight-treasure porridge every day.

Hello dear dear, for you to check the fiber to inquire about the eight treasure porridge materials are japonica rice, Qingshan glutinous rice, mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry ruined such as wolfberry, seeds, barley rice, etc.

Eight treasure porridge, its prototype is Laba porridge. Eight treasures refers to the eight kinds of eggplant ingredients in the porridge, including but not limited to rice, millet, red beans, red dates, corn, barley rice and so on. With the development of the times and the progress of people's living standards, the current eight-treasure porridge has far more than eight kinds of mu.

In addition, it is not only Shinai Mai that can only be drunk on the day of Laba, but you can enjoy delicious eight-treasure porridge every day.