I ve been a little lazy lately, so it s not good, how can I overcome inertia

Hello! Here are the ways to overcome laziness that I hope will help you.

How to Overcome Laziness – Develop Perseverance Overcome Inertia.

Perseverance refers to the ability to overcome difficulties with perseverance and perseverance in action. People with good perseverance qualities are able to persevere in activities, do not hesitate, do not waver, do not stagnate, and start well in the face of difficult and difficult conditions. Persistence is very important in daily study and life, it is not difficult for people to do something, the difficult thing is to persevere in doing it, "people are precious and constant" is said to be this truth.

The anticlimactic phenomenon that often occurs in daily life is a manifestation of lack of perseverance. If you want to succeed, you can't do it without persistence, and only by persevering to the end will victory be yours. Here are some ways to develop your perseverance.

1. Be good at cultivating, protecting, and using existing learning interests. Interest can stimulate your enthusiasm to participate in activities and prompt you to show greater willpower in activities. Therefore, add interest and vividness to the activities and learning content, and carefully design activities and learning methods, such as games, competitions, performances, quizzes, storytelling, etc., so that the learning and activity process itself can attract you, which can promote them to do something well.

2. Identify specific, achievable goals. The goal is the desired situation or standard, which restricts the direction of behavior. For himself, only specific and feasible goals can motivate him to persevere in achieving this goal.

The so-called specific goals refer to what should be done and how to do it, and the goals and requirements must be clear. The so-called feasible goals mean that the goals set should be suitable for your age, experience, and ability level, and can be achieved through your own efforts, that is, the goals should not be set too low or too high. When they accomplish a goal, the joy of success will strengthen their entrepreneurial spirit, arouse their enthusiasm to determine the next goal, and thus develop the habit of continuous improvement.

3. Learn to self-monitor. It is necessary to be persistent in a certain activity and rely on one's own conscious behavior, so it is necessary for oneself to learn to check and monitor whether oneself is working towards the set goal. To learn to self-examine and self-supervise, you can start with the teacher's inspection and encouragement, for example, after determining a certain activity or a certain goal with others, check your own completion every day, and let them self-evaluate, encourage their good performance, and guide them to correct if they are not doing well enough.

After that, you can draw a self-appraisal for them**, let them score the completion of the learning plan, good behavior habits, certain activity goals, etc., and regularly hand over the self-appraisal form to the teacher, so that parents and teachers can understand and praise their conscious behavior, and check their self-supervision. Only after learning to self-evaluate and self-supervise can we urge ourselves to persevere in engaging in certain activities.

Write down everything you want to do in detail where you can see it, and attach the rewards you will give yourself if you do it.

Don't always think that there are too many things to do, so you procrastinate

Inertia can also be overcome by exercising more and maintaining good health.

Now that you realize that you are lazy, you can arrange something to do or learn something for yourself in your free time, there is a cycle in your heart, and when you persist for 15 days, you will get used to doing it.

Notes are plastered all over the walls saying that I want to be diligent and let your parents supervise you.

How to overcome lazy and procrastinating personality? These suggestions may help you.

If you get married early, you will naturally have pressure to have children early, and no matter how lazy you are, you will not have anything to eat.

Choose what you like to do and force yourself to complete it every day for a month. Preferably a little challenging

Make a plan, you must do it, you must do it, otherwise you won't have the perseverance to do it for the rest of your life. But everyone has a lazy side, and if you can't overcome it, you have to treat it with a normal heart.

Read more books, read more newspapers. Eat fewer snacks and get plenty of sleep. Exercise every day!

Do something you don't usually want to do, such as sweeping the floor at home, or tidying up the house, starting with small things.

Be lazy, try to persevere, set goals, and work hard to achieve them.

Alas, find the antidote and share it.

The first is to act immediately according to the plan, never delay, and develop the habit of acting as soon as possible;

The second is to smile, to colleagues, friends, neighbors, and all people, smiling is one of the best ways to overcome laziness.

The third is to calmly find out the reasons (not make excuses) when encountering setbacks. An optimistic mindset is very important to overcome laziness.

Fourth, constantly affirm yourself, no matter what kind of result you get, cheer for your actions in your heart, and affirm yourself at any time.

LazinessIt's a psychological boredom.

Laziness is a very strange thing, it makes you think that it is comfort, rest, and blessing; But in fact, what it gives you is boredom, burnout, depression; It robs you of hope for the future, cuts off friendships between you and others, and makes you narrow-minded and more suspicious of life. It manifests itself in a variety of forms, including extreme laziness and mild hesitation.

Anger, shyness, jealousy, disgust, etc., can cause laziness and prevent people from doing what they want. The laziness of some of the students is highlighted in their daily studies and daily life.