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It doesn't matter what you eat, but it has to be **.
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You should eat less spicy food and eat more vitamins and proteins, which is good for the condition.
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Nail fungus is nothing to taboo.
Instead, you should eat a more high-protein diet: a high-protein diet is necessary to keep weak nails, and egg yolks are a good source of protein. Oatmeal, stone fruits, seeds, grains, soy products are all rich in animal protein. Eat more vegetables and fruits: Fruits and vegetables.
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Nail fungus is taboo on the diet, beef, mutton, seafood, coriander, mushrooms, wine and chili peppers and other foods.
There are many symptoms of nail fungus, no matter which symptom it is, it should be taken care of. Nail disease induced by onychomycosis accounts for about 30% of the first ringworm disease, while about 50% of the onychomycosis is associated with onychomycosis, and the incidence increases with age.
According to the location and degree of fungal invasion of the nail, it can be divided into white appearance type, distal lateral subungual type, proximal subungual type, total nail destruction type, intranail type, and black subungual nail mycosis. These symptoms of nail fungus are common in people with nail fungus.
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Everyone knows about nail fungus, nail fungus is a contagious disease that causes damage to nails. It is not good for physical health. Therefore, to go to ** and conditioning in time to reduce the occurrence of some complications, the following foods and dietary therapy conditioning methods are very important, let's take a look at the introduction of these foods.
What foods to eat if you have nail fungus
1. Talk about the high protein diet
A high-protein diet is necessary for maintaining healthy nails, and egg yolks are good for protein**. Oatmeal, stone fruits, seeds, grains, and soy products are rich in plant protein, and these high-protein diets have certain benefits for preventing nail fungus, and can also have a good health care effect, which is also good for improving physical fitness.
2. Supplement more nutrients
Such as protein, vitamin A or vitamin A emulsion, brewer's yeast, calcium and magnesium, vitamin D, vitamin B, vitamin C and a series of nail fungus diet. These nutrients are beneficial for the prevention of nail fungus, improve metabolic capacity, and help the prevention and recovery of nail fungus.
3. Eat more vegetables and fruits
Fruits and vegetables should make up 50% of the daily diet. This is important in the nail fungus diet, and eating more fruits and vegetables also plays an important role in other aspects of the body's health. Therefore, fresh fruits and vegetables are also good for preventing and ** nail fungus, and can also have the effect of promoting metabolism.
Suitable for nail fungus patients
Crucian carp tofu soup
1 crucian carp (about 250 grams), 400 grams of tofu. Cut the tofu into 5 cm thick slices, blanch it with salt boiling water for 5 minutes, drain it and set aside, remove the scales and intestines of the crucian carp, smear it with wine, salt it for 10 minutes, put the pot on the stove, put in the cooking oil, burn it for 5 minutes, fry the ginger slices, fry the fish on both sides, add an appropriate amount of water, boil over low heat for 30 minutes, put in the tofu slices, sprinkle with chopped green onions after seasoning. This recipe can have a good effect of supplementing protein, which has certain benefits for improving physical fitness, and can also have a nourishing effect.
Everyone knows the above dietary therapy methods suitable for nail fungus, and in addition to going to ** in time after getting a disease, there are also some problems that need to be paid attention to in terms of diet. Everyone needs to know and understand the above conditioning foods for nail fungus, so that the body can be kept in a healthy state.
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Precautions for the diet of patients with nail fungus.
Vitamin C: fruits such as lemons, oranges, tangerines, kiwis, strawberries, grapefruit, etc.
Vegetables such as: leafy greens, kale, green peppers, broccoli, tomatoes, celery, etc.
Iron-containing foods: black fungus, fish, lean meat, chicken and duck blood soup, chicken, eggs, seaweed, spinach, red dates, yams, beans Zinc-containing foods: wheat germ powder, turkey legs, rabbit meat (wild), cheese, almonds, green tea, barley, black sesame, pork liver, broad beans, etc.
High-protein foods: milk, meat, poultry, eggs, fish and other animal proteins soybeans, soybeans, large green beans, and black beans and other beans and other beans Sesame, melon seeds, walnuts, almonds, pine nuts, and other dried fruits, vegetable protein.
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You can add more protein so that your nails will recover faster.
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Early detection and early treatment of nail fungus must be a wise move, and we have to work hard in many ways!
Internal adjustment is the most important.
It is not recommended that everyone take medicine, but it is still recommended that everyone come to dietary therapy.
You can eat more high-protein foods every day, such as tofu, soy milk, oatmeal, etc. Vegetables and fruits must also be eaten more, and it is best to make them account for more than 50% of our daily diet. Taboos are also a must, so don't think about hot pot or anything.
Plus, I have a secret**. That is (winter melon and red bean soup) It is said that this is the heat-clearing and detoxifying porridge handed down by my grandmother's grandmother! That's right, my nail fungus is inherited.
Ingredients: red adzuki beans, winter melon (to taste).
Method: Wash the adzuki beans and soak them well. Then cut the winter melon into pieces and boil them together.
Cook it and drink it twice a day, and after boiling it in the morning, you can heat it directly in the evening, which is particularly convenient. I also apply a layer of Ace and do it every night. The nail fungus on my old thumb slowly softened, and the new nail was exactly the same as a normal nail.
Attention needs to be paid to the details.
When you have nail fungus, be sure to prepare yourself with a special nail clipper. Don't mix it with your family, nail fungus is really contagious. If you have nail fungus on your toenails, then don't wear those nice but uncomfortable shoes just yet.
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Several dietary regimens for nail fungus:
1. Peanut and red bean soup: 50 grams of raw peanuts and red beans, wash and add water to boil the soup and drink. Results: Blood, diuretic, and minerals.
2. Winter melon and red bean soup: 150 grams of red beans, 3 grams of winter melon, cook soup together. Results: Clearing heat, detoxifying and diuretic. Nail fungus diet 3, 60 grams of red beans, 60 grams of red dates, 30 grams of garlic, fried in water until the beans are rotten, take 3 times a day. Results: blood tonic, diuretic and insecticidal.
3. Glutinous bran dough: glutinous rice bran sacrificial and sprouted wheat are equal amounts, ground flour, add water to form a ball, and steam cooked food, several per day. The result strengthens the spleen and dispels dampness.
4. Cook the adzuki beans with kelp, add an appropriate amount of sugar and serve with soup. The result is detoxification and water.
5. Burn apples and mash them, and the aged vinegar has the effect of softening nail fungus and sterilization, and eat 1 2 a day.
6. Black bean wine: Fry the black beans until they smoke, seal the wine, take out the black beans when they are cool, and serve the wine.
What to eat more if you have nail fungus, please see below:
1. High-protein diet: A high-protein diet is necessary to maintain healthy nails, and egg yolk is a good source of protein. Oatmeal, stone fruits, seeds, grains, soy products are all rich in plant protein.
2. Eat more vegetables and fruits: Fruits and vegetables should account for 50% of the daily diet.
3. Supplementing nutrients: protein; vitamin A or vitamin A emulsion; brewer's yeast; calcium and magnesium and vitamin D; Gelatin; Iron; l Half cystine and l-methionine silicon (oatmeal tea and horsetail); Vitamin B Vitamin C.
Although it takes a certain amount of time for nail fungus to be effective, patients need to adhere to dietary therapy for a certain period of time, generally 2-3 months for a cycle, and dietary therapy also has a health care effect on other diseases of patients, which can be eaten for a long time to make it a habit. The effect of dietary therapy is not very ideal, ** the time is also a bit long, to learn more about the harm of nail fungus to you, it is recommended to go to a regular hospital for examination in time.
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Nail fungus (nail fungus) is caused by a fungal infection.
Eating food does not solve the underlying problem, and the complete removal of nail fungus is the key to recovery
1. Nail pulling (this method is simple and rude, relatively speaking, it may be easy to hurt the nail bed) 2, oral (this method is a long-term fishing for big fish, relatively speaking, oral antibacterial drugs may have a greater burden on the liver).
3. External use (this method is mild, not **, choose mild products to encapsulate bad nails, and remove bacteria and raise nails in the soaking decoction).
The standard of nail restoration is to return to a thin, translucent, smooth and shiny state, and my uncle hopes that everyone can find the right and appropriate method in time to solve the problem of nail fungus (nail fungus).
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