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Patients with hypothyroidism should supplement with a sufficient amount of protein, so both of these can be eaten, and Chuyuan is specifically for diabetics, and those without diabetes will not be affected.
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You can use it, hypothyroidism needs to be supplemented with protein!
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1. The hypothyroidism referred to here refers to primary hypothyroidism, referred to as hypothyroidism. Short-term and reversible hypothyroidism due to various causes is not included in this category.
2. Outpatient patients often encounter such problems, hypothyroidism patients ask: Doctor, can I usually eat seafood? For this issue, the current views of many doctors are inconsistent with the views on the Internet, and the views held by many doctors or media are:
Hypothyroidism should not eat more seafood, and should not eat more iodine-containing foods. Many patients are convinced of this.
2. I personally think that the vast majority of hypothyroidism patients should theoretically eat without restrictions, eat freely, and enjoy a better life, as for whether to eat seafood, etc., it is completely determined by personal eating habits and hobbies.
3. There are many causes of hypothyroidism, such as autoimmune reaction, surgical resection, isotope **, etc. However, regardless of the cause, hypothyroidism is caused by the thyroid gland not being able to synthesize thyroid hormones normally, that is, the organ that synthesizes hormones is faulty or non-existent (i.e., there is no workshop or machine for processing products).
4. Seafood and other foods are rich in iodine, which is the main raw material for the synthesis of thyroid hormones, eating too much may lead to excessive iodine intake, and the thyroid gland will synthesize too much thyroid hormone, but this is under the premise that the thyroid gland still has a certain function of synthesizing hormones, and hypothyroid patients, this function is very poor or even not.
5. A workshop that cannot produce normally, no matter how many raw materials it is provided, it is impossible to produce normal products, and in the same way, a thyroid gland without the function of synthesizing hormones cannot synthesize normal thyroid hormones by giving it raw materials (iodine). Therefore, the diet of patients with hypothyroidism does not need to be too strict.
6. A hypothyroid patient is a normal individual under the premise that the dosage of the drug is appropriate and the thyroid function is normal. For a normal person, why should he be deprived of the right to enjoy delicious food, and it is unreasonable to restrict the eating of seafood.
7. Some people say that eating iodine-containing foods in patients with hypothyroidism can aggravate hypothyroidism. I think that there is almost no need to think about this problem, and the difference between mild hypothyroidism and severe hypothyroidism is that the dosage is different. It is taken orally once a day in the morning on an empty stomach, what is the difference between 1 tablet and 3 tablets?
As long as the nail skill is up to standard.
8. Therefore, patients with hypothyroidism, as long as the medication is appropriate and the thyroid function is up to standard, is a normal individual and can enjoy life normally, including various food, sports, marriage and childbirth and breastfeeding.
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Hello, hypothyroidism is a decrease in the ability to consume iodine in food. You can eat seafood, no problem, don't worry.
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You can eat it, but it may not be able to cure the disease.
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"Hypothyroidism" is a state of hypothyroidism, which is not strictly a disease. There are many causes of hypothyroidism, some patients have primary hypothyroidism and the cause is unknown; Some patients have hypothyroidism caused by iodine deficiency, which is rare in developed areas; Some are hypothyroidism caused by Hashimoto's disease, which is an autoimmune disease; Some hypothyroidism is caused by pituitary gland disease, surgery, hyperthyroidism** and other factors, resulting in impaired thyroid function. Therefore, the ** regimen of hypothyroidism needs to be aimed at.
If the patient has hypothyroidism due to iodine deficiency, iodine supplementation is indicated. Hypothyroidism caused by other causes has little to do with iodine intake, so the choice and use of salt does not need to be considered too much, just like ordinary people.
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Dietary considerations for hypothyroidism.
1. Avoid eating foods that produce goiter.
Do not eat foods such as cabbage, cabbage, kale, rape, cassava, walnuts, etc., as not to cause goiter.
2. Rich in nutrients.
To supplement enough protein and limit fat and cholesterol intake, eat high-calorie, easy-to-digest foods, such as eggs, milk, meat, fish, parsley, apricots, dates, dried plums, etc.
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Patients with hyperthyroidism should limit their iodine intake, but this does not mean that they should not eat it.
Iodine is very volatile and is found in very small amounts in ordinary dishes.
When cooking, putting iodized salt in the pot early, stir-frying it many times, and appropriately extending the cooking time can reduce the iodine content in the salt to meet the requirements of hyperthyroidism patients.
There are many hypothyroidisms, some of which are caused by iodine deficiency, and iodized salt can be chosen.
However, there are some conditions that may be related to iodine intake, such as Hashimoto's thyroiditis, where a low-iodine diet is recommended.
Therefore, whether to take iodine or not depends on the specific condition of the patient's "hypothyroidism".
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Hypothyroidism can be eaten with reduced salt. Generally speaking, if you have hyperthyroidism, you should eat less or even no iodized salt. Hypothyroidism can cause fatigue, fatigue, muscle weakness, slowed heart rate, chest tightness, and even pericardial or pleural effusion.
It is necessary to be active ** to prevent complications from occurring.
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Patients with hypothyroidism should eat a light diet.
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Patients with hypothyroidism are mostly caused by too little thyroid hormone synthesis caused by iodine deficiency in the body, and those who can consume iodized salt should be supplemented by iodized salt in time, and if necessary, they can be supplemented symptomatically with thyroxine tablets**.
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Already hypothyroid, thyroid hormone depends on exogenous supplementation, and general salt supplementation is not hindered, and iodized salt can be consumed.
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For hypothyroidism, only taking levothyroxine sodium tablets (Jiaheng, Youjiale, Retis) is the only way. No matter what the cause of hypothyroidism, you only need to supplement an appropriate amount of thyroid hormone (thyroid tablets, Jiaheng, Youjiale, etc.), so that the thyroid hormone level and TSH in the blood are within the normal range to avoid the adverse effects of hypothyroidism on the body, and then take it for a long time to replace **, almost no ***, just like diabetics use insulin for a long time instead of **. The medium of levothyroxine sodium tablets is the same as the composition of the substances secreted by our own thyroid gland.
Therefore, it can be taken for a long time with peace of mind. This hypothyroidism is a common endocrine disease. Hypothyroidism is not a serious disease, and the recovery is faster when the mind is open.
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Appropriate foods for hypothyroidism:
Because the repair of the body of hypothyroidists requires the participation and action of proteins. Therefore, patients with hypothyroidism should pay attention to the use of high-protein foods. Such as dairy products, eggs, soybeans, and some dried fruits.
Because the amount of iodine in the body is insufficient, it will make it difficult to synthesize thyroid-stimulating hormone, so it will lead to its deficiency, so it will cause disease. People with hypothyroidism may be able to consume some seafood, such as kelp, which is rich in iodine. Especially for hypothyroidism caused by iodine deficiency, it is necessary to choose an appropriate amount of kelp, seaweed, iodized salt, and iodine soy sauce.
Because the plasma circulation in the patient's body is not smooth, cholesterol increases, which is extremely harmful to the body's recovery. Therefore, patients with hypothyroidism should pay attention to controlling fat intake and reducing fat intake to reduce plasma cholesterol concentration. So avoid fatty foods such as fatty meats.
Patients with hypothyroidism can eat some fresh fruits and vegetables to achieve the purpose of fat reduction, such as grapes, apples, etc.
Patients with hypothyroidism should avoid food:
Avoid all kinds of goiter-producing substances, such as cabbage, cabbage, rape, cassava, walnuts, etc.; Avoid foods rich in cholesterol, such as cream, yogurt, etc. Eat a small amount of high-fat foods, such as cooking oil, peanuts, walnuts, almonds, sesame paste, ham, pork belly, etc.
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What foods are better to eat if you have hypothyroidism? Hypothyroidism has great harm to personal health, after the disease should pay attention to the regular, patients in addition to the first, should also do a good job of related care, in place plus care, in order to promote the body to recover faster, pay attention to formal health care measures, in order to effectively enhance personal health immunity, patients should do according to the actual situation of the individual, in order to promote healthier body.
Hypothyroidism, also known as hypothyroidism, is a systemic hypometabolic syndrome caused by insufficient synthesis, secretion or biological effects of thyroid hormones caused by various causes. Hypothyroidism is one of the more common diseases in people's lives, but many people don't know much about hypothyroidism and don't know what aspects of life to pay attention to.
All kinds of food have the nature of cold and warm, such as the well-known eating more spicy is easy to get angry, and eating more cold drinks is easy to hurt the stomach. Traditional Chinese medicine believes that yang qi has the effect of warming the body and promoting the circulation of qi and blood, while yang deficiency leads to cold. Patients with hypothyroidism are afraid of cold, heat, and fatigue, and most of them belong to the yang deficiency of traditional Chinese medicine, so it is suitable to eat and warm supplements.
Among meat products, mutton, dog meat, venison, beef, etc. are warm and nourishing, and are suitable for patients with hypothyroidism in winter. From the perspective of modern medicine, when protein intake is insufficient, thyroid function tends to be low, and sufficient protein and calories can improve thyroid function. Leeks and yams in vegetables can warm yang and strengthen the spleen, and walnut flesh in melons and fruits can nourish the kidney and warm yang, and patients with hypothyroidism should eat more.
However, cold and cold products such as cold drinks, bitter gourd, watermelon, chrysanthemum tea, etc., it is better to eat less.
Iodine is the raw material for the manufacture of thyroid hormones, and seafood is rich in iodine. In patients with hypothyroidism, eating more seafood can not only promote the synthesis of thyroid hormones, but also have the effect of softening and dispersing knots, which is helpful in inhibiting goiter and nodules. Therefore, patients with hypothyroidism should consume seafood such as sea cucumbers, shrimps, oysters, kelp, seaweed, etc.
However, crabs should not be eaten more when they are cold, and we usually eat crabs dipped in minced ginger to avoid their coldness. Due to the weakened gastrointestinal function of hypothyroidists, they are prone to indigestion, bloating and other problems, and it is best to steam seafood to not only maintain the deliciousness of the taste, but also avoid greasy and reduce the burden on the stomach and intestines.
Patients with hypothyroidism often have swollen hands and feet and body weight due to myxedema, and salty foods can cause water and sodium retention and aggravate edema. Although patients with hypothyroidism are not as strict as those with kidney disease, they should also eat less salty foods such as pickled vegetables.
The above analysis for you is what foods are better to eat for hypothyroidism, and it is necessary for patients to do relevant ** and care in order to be healthier.
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1. Pay attention to diet and nutrition. Protein supplements can be used for eggs, milk, various meats, and fish; Vegetable proteins can complement each other, such as various soy products, soybeans, etc. The supply of animal liver can correct anemia, and the supply of various vegetables and fresh fruits must be ensured.
2. Determine the content of carbohydrates, proteins, and fats in the diet, and eat some foods with more fiber.
To supplement enough protein and limit fat and cholesterol intake, eat high-calorie, easy-to-digest foods, such as eggs, milk, meat, fish, parsley, apricots, dates, dried plums, etc.
4. When the patient goes out, he should try to bring some food so that he can supplement his nutrition when the meal is not timely.
5. Try to eat less cholesterol-rich foods, such as animal offal, so as not to lead to the hardening of blood vessels and the occurrence of kidney diseases.
6. Avoid eating salty foods, such as salty foods such as preserved fish and pickled vegetables.
7. Supplement nutrients. Tyrosine, vitamins, kelp tablets, etc. can be supplemented according to the doctor's instructions. Avoid foods that produce goiter-bearing substances: Do not eat foods such as cabbage, cabbage, kale, rape, cassava, walnuts, etc., so as not to cause goiter.
8. Avoid using goiter-raw substances. Avoid eating soybeans, cabbage, cabbage, rape, cassava, walnuts, etc., to avoid goiter.
9. Limit fat and cholesterol-rich diets. Patients with hypothyroidism often have hyperlipidemia, which is more pronounced in primary hypothyroidism, so fat diets should be restricted, and cholesterol-rich diets should be restricted.
10. Adjust the patient's weight. Patients with hypothyroidism often have weight gain due to edema, so the patient's weight should gradually return to the normal standard by adjusting the diet.
11. Try not to do physical exercise on an empty stomach, and if you need to complete a certain job and heavy physical labor for a long time, you should appropriately increase food and strengthen nutrients.
12. Pay attention to iodine supplementation. Because iodine deficiency can cause hypothyroidism, the vegetables that should be eaten for hypothyroidism need to choose an appropriate amount of kelp and seaweed, and iodized salt, iodine soy sauce, iodine eggs and bread can be iodized. When stir-frying, it should be noted that iodized salt wood should be put into boiling oil to avoid iodine volatilization and reduce iodine concentration.
13. Correct anemia and provide rich vitamins. Patients with anemia should supplement an iron-rich diet, vitamin B12, such as animal liver, and folic acid and liver preparations if necessary.
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Hello, hypothyroidism patients should be checked regularly and adjust the dosage at any time, which is the most important thing, and secondly, do not overdo any food in the diet.
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Hello, hypothyroidism patients should eat seafood such as sea cucumbers, shrimps, oysters, kelp, seaweed, etc. However, crabs are cold and should not be eaten more.
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Hello, one of the early symptoms of hypothyroidism is significant weight gain, and fresh vegetables and fruits, a low-calorie and high-density food, are the best choice, and it is best to eat fresh fruits and vegetables at every meal. Foods like blueberries, cherries, sweet potatoes, and green peppers are rich in antioxidants and can also reduce the risk of heart disease. It is important to note that hypothyroidism patients are better off not eating such vegetables such as broccoli, cabbage, etc., as they can hinder the absorption of iodine by the thyroid gland, which in turn plays a vital role in the thyroid gland.
Patients with hypothyroidism should eat a diet based on light food.
Hypothyroidism is a systemic disease of the whole body, the main reason is that there are various abnormal symptoms in various parts of the body due to insufficient thyroid endocrine.
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