What should I do if my eyelids are swollen? How to reduce swelling? Please, 3Q

4 steps to reduce eyelid swelling Stop1: Soak two cotton balls in a glass of chilled milk Stop2: Pinch off some of the milk from the two cotton balls and apply it to your eyelids for 3 minutes If you don't feel that the ice is enough, you can soak the ice milk again.

Stop3: If you don't have milk at home, then fresh pineapple slices can quickly reduce puffiness when applied to your eyelids! stop4：

All right! The eyelids are swollen and the eyes are looking bright again.

Puffy eyes are really hard to prevent, so how to quickly reduce swelling when the eyelids are swollen? Here's how:

1. Don't drink too much water to avoid the slight aggravation of swollen eyelids;

2. Choose a relatively high pillow when sleeping at night, which can reduce the possibility of swollen eyelids;

3. Cold compress on the eyes with frozen milk, or cold compress with frozen chamomile tea bags, can have a good improvement effect;

4. Makeup masking, which is also a very common and practical method.

5. Refrigerate the cucumbers, and then slice and apply a cold compress to the eyelids for ten minutes, which can be very tight**, and can also relieve the swelling of the eyelids;

6. Slice raw potatoes and press them on the eyelids for about 15 minutes, which can also play a good role in reducing swelling;

7. Put a cup of tea in the refrigerator and freeze it for 15 minutes, then soak it with a cotton pad and apply it to the eyelids, which can reduce swelling well;

8. Massage the eyelids and temples can also achieve good results. Before going to bed, massage the position of the belly of the eyes about ten times, and persist for a long time, which can relieve the swollen eyelids.

9. Eat more foods that help protect your eyes, such as fish, animal offal, carrots, potatoes, etc.

The eyes are the window of the soul, so we must pay attention to the protection and maintenance of the eyes in ordinary times, as long as we have time, it is best to be able to carry out eye exercises, eat more foods that help the eyes, and the daily routine should be scientific, so that the eyes can become brighter and brighter!

1. Use ice compress first, then hot compress to eliminate eye swelling. In addition to towels, you can use hot and cold tea bags or metal spoons, apply for 5 minutes each time, repeat 2-3 times, for people who need to use the computer for a long time, you can also use this hot and cold alternate eye compress to help eliminate eye swelling and relieve fatigue.

2. Another quick way to eliminate eye swelling is to take out the salt water after 5 minutes of snow freezing, dip it with cotton flowers or makeup cotton, and then apply it to both eyes. Refrigerated saline has a very good shrinking effect and helps to eliminate swollen eyes.

The 38-character massage method is effective in eliminating eye swelling, and the effect is better when you add eye skin care products to massage it together. Use the middle finger and imitation leather ring finger to start from the tip of the eye, press towards the eye socket, and stop when you press to the temple; Then gently tap along the eyelids to the tails of the eyes, and finally press down the neck and collarbones along the face at the cheekbones. Using the tip of the middle finger and ring finger, repeat and gently pat the skin on the tip of the lower eye and the tail of the eye.

Repeat six times with your index finger starting at the temples around your eyes.

Finally, rub your hands together and cover your eyes for fifteen seconds. Repeat 2-3 times to relieve the puffiness of both eyes.

You can use ice cubes or ice water to compress it, which is a relatively quick method. To avoid puffy eyelids, you should pay attention to try not to drink water after 9 p.m. and not stay up late. I get prone to puffiness when I drink too much water at night.

You can use a hot towel to wet the compress, or you can use eggs to roll back and forth to reduce swelling quickly. Don't drink too much water before going to bed, don't eat too much greasy food, go to bed early and get up early instead of staying up late, all of which can avoid puffy eyelids. If I had drunk a lot of water the night before, I would have had this too.

I usually use ice cubes, so you'd better not stay up late at night, of course there will be such cases, and my eyes are very swollen.