What should people with kidney deficiency eat more and eat less ?

Patients with kidney deficiency can improve their symptoms through dietary therapy, such as mulberries, walnuts, black beans, sesame seeds, leeks, shrimps, okra, sea cucumbers, sea bass, stewed pork loin with angelica, boiled mutton with ginger angelica, fried shrimp with leeks, etc. Patients with kidney deficiency need to eat a balanced diet and not be picky eaters

People with kidney deficiency have a light and less spicy food, and they should pay more attention to rest and exercise appropriately. At ordinary times, you can eat some foods such as five kernels, black rice, kelp, black beans, and tomatoes. In the Tang Dynasty, it was recorded in the "Collection of Materia Medica":

Leather flower meat cistanche three money, three decoction and one system, hot drink to serve, the yang will not decay for life". But Cistanche is extremely rare, on the verge of extinction, and China is only in Inner Mongolia Alxa has a small amount of distribution, the yield is extremely scarce, the people in the place are called "live **", the folk also spread the proverb "rather than a basket of Cistanche, not a bed full of gold and jade", it is listed as China's three major tonic together with ginseng and deer antler.

Traditional Chinese medicine believes that 15 wolfberries, 5 grams of cistanche leather, soaked in water and drunk are the best prescriptions for tonifying the kidney. Pros:

Cistanche contains a variety of trace elements, zinc, iron and extremely complex Ganoderma lucidum polysaccharides, enzymes, with strong antioxidant properties, people often eat can improve immunity, enhance physical fitness, and wolfberry with is a good combination of the advantages of cistanche and wolfberry, can play a complementary yin and yang, balance yin and yang. Patients with kidney yin deficiency and kidney yang deficiency can take it.

We all know that the kidneys are an important metabolic organ of our body, but nowadays, more and more people are experiencing a decline in kidney function due to bad habits in life. When the kidneys are abnormal, the body will have a series of adverse reactions, in order to avoid kidney abnormalities, eat these foods regularly, which can effectively play a role in warming the kidneys and replenishing the kidneys. And then on.

How to dig up the kidney deficiency and filial piety, a small tea drink in the town of Qiaoshu Town, nourish the kidney and invigorate the blood.

First of all, you should distinguish between kidney yang deficiency, kidney yin deficiency and kidney yin and yang needs.

Kidney yin deficiency: the fire is big, and it is easy to get angry (you can eat some walnuts, 2-3 grains each time, and the triglycerides will be high if you eat too much).

Kidney Yang Deficiency: Hands and feet are prone to cold (you can eat some dog meat and peppercorns to make up for it) Kidney Yang Deficiency: Some people will have this disease and must be adjusted slowly. Cure yin deficiency first, then cure yang deficiency.

Kidney yin deficiency such as: Liuwei Dihuang Pill, Zuogui Pill. Kidney Yang deficiency with Kidney Qi Pill and Yougui Pill. Yin and Yang double complement Rehmannia drink.

Hello! It is best to eat more black foods or hot foods such as mutton and dog meat.

Kidney deficiency is a common disease among people now, and it is also a refractory disease, many people have found out that they will buy those drugs to treat kidney deficiency and eat wildly, but the effect is not obvious. For dietary therapy for kidney deficiency, you can search for " in the "Conch Net Medical and Health Log".

Kidney Health (Urinary System)" and "Diet and Health" columns, there are very detailed dietary therapy methods for kidney deficiency.

The following is an introduction to the dietary therapy method for kidney deficiency.

A brief introduction may help you understand the dietary treatment methods for kidney deficiency.

Sesame. : Gan Ping, which has the effect of nourishing the liver and kidneys and moistening the five organs.

Corn. : Also known as millet and barley. It can nourish kidney qi.

Cowpea: also known as rice beans and long beans. Flat sex, sweet taste, can tonify the kidney and strengthen the spleen, in addition to the spleen deficiency should eat, kidney deficiency people should also eat, kidney deficiency thirst, spermatozoa, white turbidity, or frequent urination, women's leucorrhea, the most suitable food.

Bovine bone marrow: It has the effect of moistening the lungs, tonifying the kidneys and benefiting the marrow.

Dog meat: warm in nature, salty in taste, in addition to the effect of tonifying and invigorating qi, it can also warm the kidneys and help yang, so the kidney yang is insufficient, the waist and knees are weak or cold and painful, and it is the most suitable to eat.

Sheep bone: warm, sweet, can nourish the kidneys and strengthen the muscles and bones.

Mulberry: commonly known as mulberry fruit. It is cold in nature, sweet in taste, and has the effect of nourishing the liver, benefiting the kidneys, and nourishing yin.

Seeds: flat in nature, sweet and astringent in taste, beneficial to the kidney, tonifying the spleen and stopping diarrhea.

Chestnut: warm, sweet, in addition to the spleen and stomach effect, but also tonify the kidney and strengthen the waist, for kidney deficiency and low back pain, the most suitable to eat.

There are also black beans, black rice, black sesame seeds, etc.

Dietary therapy for kidney deficiency.

I didn't know before, but I also checked a lot of information on dietary therapy methods for kidney deficiency and home remedies and medicinal diets for dietary therapy methods to solve kidney deficiency, and I had a certain understanding of dietary therapy methods for kidney deficiency, and more detailed and specific dietary therapy methods for kidney deficiency.

You can go to the above ** to take a look at the introduction of the above to understand the dietary therapy method for kidney deficiency.

It will help.