Can you eat orchid beans raw? Babies know

Bloating of the stomach is possible. Because peanuts are rich in fat and protein, rich in oil, although they have high nutritional value to the human body, but not easy to digest, drinking water immediately after eating peanuts may cause gastrointestinal discomfort, it is recommended to drink boiled water after eating peanuts for 1 hour. If you have bloating or stomach discomfort, you can take some stomach digestion tablets.

Food moldy can not be eaten, special.

Orchid beans contain calcium, zinc, manganese, etc., which are important components that regulate brain and nerve tissue, and are rich in choline, which has the effect of strengthening memory and strengthening the brain. If you are coping with considerations or are a brain worker, eating orchid beans in moderation may have some benefits.

The vitamin C in orchid beans can delay arteriosclerosis, and the crude fiber in orchid bean skin has the effect of lowering cholesterol and promoting intestinal peristalsis. Modern people also believe that orchid beans are also one of the anti-cancer foods and have a role in preventing bowel cancer. Traditional medicine believes that it can invigorate qi and spleen, promote dampness and reduce swelling.

Orchid beans are one of the many miscellaneous beans that contain more minerals and can be used to properly supplement plant protein. Eating whole grains is good for the human body. But because it is dry, fried food, almost 480-500 kcal 100 grams, is made of orchid beans after frying, it is recommended to consume in moderation, otherwise it will lead to constipation, obesity, and high calories.

1. Orchid beans cannot be eaten with conch and snail. Eating orchid beans with conch can cause bloating. Orchid beans and snails are stupid or eat together to cause colic.

2. Orchid beans cannot be eaten raw. Because orchid beans contain protease inhibitors and hemocytolglutinins, which are very harmful substances to the human body, they can be inactivated after soaking and blanching in water, so orchid beans should be soaked or blanched many times before cooking.

3. Orchid beans, also known as Hu beans, Buddha beans, Sichuan beans, Japanese beans, and Luohan beans. People with moderate scorching deficiency and cold and broad bean allergies should avoid eating. It can be eaten by the general population, especially for the elderly, students, mental workers, people with high cholesterol and constipation.

People with moderate scorching deficiency and cold and broad bean allergies should avoid eating. Orchid beans are eaten together with chawu cabbage, which has the effect of enhancing resistance, and orchid beans and wolfberry have the effect of clearing the liver and removing fire. Orchid beans are a traditional Chinese snack

You can eat it. But the taste is very poor, with few nutrients and not easy to digest.

Orchid beans are a traditional Chinese snack, and they are made by:

1.It is best to choose the new broad beans of the year, which are full of particles, uniform in size, intact and undamaged, and remove bad broad beans such as moldy black spots, and wash them with water to remove impurities;

2.Put the broad bean skin in the water to fully absorb water and swell, and the dried broad bean takes about 1-2 hours to soak;

3.Rinse with water, peel off the black line of the bean skin, which accounts for about 1 3 of the entire broad bean, and the lazy person can use a knife to cut a cut on the broad bean. Eliminate the broad beans that can't be soaked, commonly known as "iron beans";

4.After draining the water, you can fry it in the pan until the water has fully evaporated;

5.Prevent scorching, the watercress is prominent, and the color is slightly yellow. After taking out, drain the oil and cool, and sprinkle some salt according to the taste, the taste is crispy, crispy and fragrant.