How do you calm your heart with vanity, fame, and competitiveness?

Life is quiet, the good time is in the hands of people with peace of mind, if the good heart is not moved, the peace will be error-free; Still, wisdom flows, wisdom enriches life; Quiet, let people see the world clearly, see themselves clearly, and see the future road clearly. Along the way, you will stick to what you think is right, you will be ridiculed when you fail, and you will receive bitter advice if you don't gain anything. Even if you fall and get injured, even if the road is far away, only you understand this stubbornness, whether you succeed or not, at least you have an explanation for your life.

I believe that when I harvest in the future, I will smile and say, "Look, I have always liked myself like this."

Inner peace requires continuous comprehension and cultivation, and people who are ugly in their hearts are not in the right position and use extremely stupid ways to deal with people! In real life, every day is the same as drinking pure water, but some people drink more and more muddy minds, making trouble for nothing, messing around, and making trouble unreasonably! Every day, I also drink pure milk, and some people drink more and more temper, and they are cold, disrespectful, and selfish!

In the face of his inner unpeace, don't care about him, don't talk if you don't want to speak, and don't have to cater to anyone, this emotion will disappear by itself, I don't know at what moment, suddenly it will suddenly open up, and then calm down again. At least that's what I am.

Think more and develop your own emotional regulation mechanisms. When you are irritable, try to calm yourself down, when you are angry, restrain your anger, take a few deep breaths, and then calm down and think about the context of the matter, find out the reason for the anger, whether it is reasonable or unreasonable, many times after thinking about the reason, do not rush to find someone to make trouble, but first think about the solution to the problem, solve the problem, and then analyze and summarize the reason.

Read more, read more. Special ancient classics of Chinese culture, such as Confucianism, Taoism, and Wang Yangming's books, are conducive to the precipitation of the mind. Or writing.

You can practice brush writing and fountain pen writing. You can copy the Heart Sutra, practice calligraphy, or write down the troubles you have on weekdays to release your suppressed emotions.

A mobile society, full of momentum to thrive and develop! They are all running hard, and they are all dreamers! In 2019, there are opportunities and challenges, and we must work hard and struggle together!

Those who work hard are dreamers! The superior can withstand a thousand hammers, the middle can withstand beating and scolding, and the inferior cannot withstand persuasion. The breadth and narrowness of the mind determines the quality of a person.

I understand that there are high and low positions, and there is no noble or low personality! In order to achieve inner peace!

Don't fight, don't compare, don't be jealous, live in harmony with the people around you, be calm, smile every day, be more happy, and have fewer troubles! How much do you enjoy in life, and how much do you take away when fate ends.