Why did you choose to quit smoking? Why should I quit smoking, maybe after reading this article, you

Smoking is a chronic disease, so why not quit? I've been quitting for more than 50 days and I hope everyone can quit smoking, really, smoking doesn't do any good!!

When I once saw a news article about a lung problem after smoking for many years, I was really shocked, I thought it was really scary, I couldn't make myself like this, so I decided to quit smoking after that time for the sake of my own health.

I was completely forced to quit smoking, and when I was at home, my mother wouldn't let me smoke, saying that smoking would cause infertility!

I quarreled with my parents many times about smoking, until one day my father was crying while talking, and I relented and agreed to quit smoking.

Once my daughter-in-law had a cold, and I smoked in the house, and she coughed even more, and then we had a fight, and she had to get a divorce, so I quit smoking.

My friend's father had major surgery for lung cancer, and I decided I wanted to quit smoking, and I didn't want to die young!

I have been smoking for 20 years, because of my daughter's words, I decided to quit smoking, when my daughter said: Dad, you don't smoke anymore, I don't want to be bullied by other children, you have to protect me for the rest of your life.

The only one who could make me quit smoking was my goddess, who said she hated smoking and couldn't stand the smell of smoke.

Just last June, I was diagnosed with lung cancer, and after a year of struggling on the brink of life and death, my body is gradually getting better, and I will never smoke again.

I've been smoking since I was in school, and when my parents found out, they forced me to quit smoking, saying that girls don't smoke, and I refrained from smoking for more than two months, and now I'm not interested in smoking at all.

My father smoked for 30 years and had a lung problem, I quit smoking and have not smoked for almost 10 years now.

After my wife became pregnant, for the health of the baby, I had to quit smoking, and I am working hard now.

Smoking is stupid, what kind of stupid thing to relax and rest, everyone has pressure, but not everyone smokes, and there is pressure to do sports on their own. Relieve yourself and talk to your family. Stupid people would take advantage of this way of overdrawing their health to relax.

Smoking socialization is seriously not cost-effective, smoking behavior is easy to develop, once it is formed, smoking is very frequent every day, one in the morning, one after meals, one boring, one happy, one annoying, one defecation, don't let you smoke, okay? You're going to feel uncomfortable. And the number of cigarettes per day is on the rise.

And the so-called social, toasting is different from toasting, you have to drink toasts yourself when toasting, you can not smoke others to smoke, net cigarettes belong to weak socialization, toasting belongs to strong social, study how to talk in the drinking field.

So why should I quit smoking, think about starting from these points! Maybe it can help you.

Consider more from the perspective of family health, in front of your family, inadvertently smoking, they are innocent when they smoke second-hand smoke, and when you smoke, they are also burning the life and health of your family, so what you smoke is not smoking, it is the health and life of your family, especially when you are taking children, smoking and holding your baby, do you think this posture is handsome? If you don't quit smoking, don't smoke in front of your family, move to the smoking area!

Touch your pocket, let's calculate the expenses together, for example: a pack of cigarettes a day 7 yuan, 1 month 30 days * 7 = 210 yuan, a year is 365 days * 7 = 2555 yuan, these are not counting gatherings with friends, holidays and smoking some high-end cigarettes, conservatively estimated to smoke 5000 yuan a year, if you put these cigarette money on your family, or buy a few clothes for your wife and parents, buy a few toys for your baby, I think you are very happy, and your family is more harmonious. It's really better to spend this money on your family than to spend thousands of dollars a month to hurt your body.

The charm of a man who smokes is really not shown by smoking, a real gentleman will be a model of loving himself and his lover, in the era, smoking on the street feels very handsome and cool, and now you smoke on the street and feel that this person is of low quality, so the maturity of a man lies in the inside, not the outside.

Why should I quit smoking because cigarettes are so expensive!