The benefits of Pingpo fruit, what is the nutritional value of Pingpo fruit

What are the benefits of eating apples regularly?

The edible part of Ping Po is its seed kernel, and the eating methods are various, such as steaming, boiling, roasting, molasses and braised water.

After boiling the seeds in water, peel off the black outer seed coat, then peel off the light brown translucent medium seed coat, and eat light or milky white seeds. The peeled kernel is soft and white, like a small bird's egg, delicate and beautiful;

The flavor is similar to that of chestnut, with a slightly sweet and fragrant taste, and a juicy texture that is better than that of chestnut. In Guangdong, it is often used in the cooking of Minglai Qi's delicacies, such as stewed chicken with phoenix eye fruit, roasted pork with phoenix eye fruit, etc., and is listed as "Lingnan Minglai".

One apple a day, the doctor stayed away from me.

There are many benefits to eating apples, apples contain a variety of vitamins and biotics, and can help digestion, people of different ages can choose different apples.

There are many varieties of apples, and there are about hundreds of them. The more common varieties mainly include Hua Niu, Red Star, Glory, Marshal, Red General, Gan Hong, Red Dew, Shuguang, Qiuguang, Huahong, Jonakin, Enpai, New Red Star, Gala, Bribben, Pink Beauty, Australian Apple, Murui Jewel, Gala, Pacific Rose, Bribben, Gorgeous, Fuji, Kunimitsu, Tsugaru, Wang Lin, Jonakin, Mutsu, Shanxia, etc. The main varieties cultivated in China are Hua Niu, Red Star, Glory, Marshal, Red General and Red Fuji.

Top 10 quality varieties.

1.Australian apple: Native to Australia, it is one of the well-known varieties of green apples. The skin color is blue-green, and the flesh is blue-white. The taste is crisp and sour. In China, it is mainly produced in Shaanxi and other places.

2.Jonakin: It is a new variety that originated in the United States and was created by the cross between Golden Crest and Ruby. The skin is also greenish, the flesh is pale yellow, and the taste is sweet and sour. The range of cultivation in China is wider.

3.Tsugaru: Originated in Japan. The peel is red and striped, and the base of the fruit is yellowish-green. China is mostly produced in Shandong, Liaoning and other places.

4.Guoguang: The color of the peel is red and yellow, and the flesh is pale yellow. It is adaptable and more resistant to cold. The Guoguang apples in Chengde, Hebei Province, China are more famous.

5.Golden Crown: Commonly known as Marshal Huang, it originated in the United States. The skin is golden yellow in color and the flesh is soft. China is mostly produced in Gansu, Xinjiang and other places.

6.Snake Fruit: Also known as the Red Marshal, it originated in the United States. The shape of the fruit is irregular, the color is dark red, the pulp is less juicy, and the taste is sweeter. China is mostly produced in Tianshui, Gansu and other places with high sea waves.

7.Ruby: Ruby is native to the United States. The fruit is red in color, has a thin skin, and crisp and sweet flesh.

8.Sansa: Native to Japan. The fruit is flat in shape and has a smooth skin, with a greenish-yellow base. The pulp juice is more watery and the taste is sweet.

9.Gala: Originated in New Zealand. The color of the fruit is red in the middle and yellow at the bottom, and the flesh is pale yellow in color.

10.Red Fuji: One of the most popular apple varieties in our country, native to Japan. The fruit is round overall, large in size and bright red in color. The flesh is yellowish-white, juicy and sweet. The red Fuji apple in Yantai, Shandong Province, China is the most famous.

Unboxing evaluation of 6 colors of apples, which one do you prefer?

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