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Anonymous users2024-02-10It is said that playing basketball is long, probably because it jumps a lot in basketball. In this way, it should be a long time to play badminton, because playing badminton is much more jumpy than playing table tennis.
Actually, I really want to grow up and go to the military posture. That one is long. ** Taiwan interviewed the Tiananmen National Flag Class, mentioned by a soldier of the National Flag Class. I remember as if he said that in two or three years he grew three centimeters.
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Anonymous users2024-02-09It should be a long time to play badminton, because when playing badminton, the body and arms should be stretched hard towards the sky, which may help to grow up.
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Anonymous users2024-02-08It should be badminton! You can see that the players who play badminton are quite tall, but the players who play table tennis are not very tall.
I feel like I have to jump up and down to play badminton so that I can grow taller!
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Anonymous users2024-02-07Growing is not fully reflected by exercise, of course, badminton's range of motion and stretching activities are greater, and badminton is recommended.
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Anonymous users2024-02-06There are more bounces in badminton, and they are more open. Playing table tennis is mainly a lateral movement. There is very little bounce. Zhang is not as fast as badminton.
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Anonymous users2024-02-05Badminton, you see badminton players are all slender, table tennis players are, hehe, you know.
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Anonymous users2024-02-04I should play badminton, but it's better to play basketball, my sister went to play basketball after thinking it wouldn't grow any longer, and it grew a few centimeters.
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Anonymous users2024-02-03It should be badminton! It will work on your bouncing ability.
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Anonymous users2024-02-02If you're past developmental age, don't grow up. These exercises are just about your physical fitness and your reflexes.
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Anonymous users2024-02-01Let's play basketball. The longest bounce.
If you must choose from Ping Pong.
Let's play badminton.
With the long one a little bit of edge.
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Anonymous users2024-01-31Badminton, Li Yongbo said, Ou Di can play badminton now and be the same as Xiao Bao.
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Anonymous users2024-01-30I guess you'd better hang upside down, it's more efficient.
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Anonymous users2024-01-29It doesn't work, and when the time comes, it's open. Finish.
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Anonymous users2024-01-28Eat long. If you don't eat, you won't be long.
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Anonymous users2024-01-27Badminton is more sporty. Talking about the amount of badminton exercise, speaking of the amount of exercise, on the surface, badminton is a 'gentle' sport, with light steps and beautiful posture, as if the amount of exercise is not very large, compared with football and basketball, it should be a lot easier. However, this is an illusion that badminton is much more intense than those.
In badminton, it has always been a switchback run, and it is always starting and stopping at any time, which is quite a huge amount of exercise. The amount of exercise in table tennis is very moderate, because the range of activity of table tennis itself is relatively small, and the game time is relatively short.
Table tennis is a local muscle group exercise, and badminton is more of a full-body exercise. Table tennis courts are also relatively cheap and less stressful, with fewer external constraints. But if you want to exercise, I personally think swimming and jogging may be a little better!
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Anonymous users2024-01-26Compared with table tennis, of course, playing badminton is more exercise, because the badminton court is large and you have to run back and forth, so it is more tiring.
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Anonymous users2024-01-25It must be a large amount of badminton exercise, and the two sides need to run and jump all over the court during the badminton game, killing and saving the ball, and a ball back and forth may reach dozens of rounds, so there are often athletes with physical exhaustion and cramps in the limbs, and the physical requirements of the badminton team are very high. In contrast, table tennis is more skillful, has a higher responsiveness to the body, explosiveness, and flexibility, and the rounds of the game are not as many as badminton, and the amount of running is much less.
Therefore, badminton has a lot of exercise.
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Anonymous users2024-01-24Answer: Badminton teams are more intense.
Analysis: The heart rate of badminton players with strong code appeal reaches about 180 times per minute, which is about 800 pull-ups for a box of athletes.
The heart rate consumed.
Expansion: So badminton and table tennis.
In comparison, badminton is more intense, so we should warm up before exercising to avoid injury!
Jock.
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Anonymous users2024-01-23I think badminton is a bit more sporty than table tennis.
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