How do you treat a cracked heel?

Updated on physical education 2024-05-20
5 answers
  1. Anonymous users2024-02-11

    Hello. Analysis:

    The first is secondary chapped hands and feet, which occurs on the basis of previous ringworm or eczema in the hands and feet; The second reason is that the elderly are not in harmony with their qi and blood, dryness and frequent exposure to chemicals, such as acids and alkalis, organic solvents, decontamination and cleaning materials.

    Guidance: Step 1: Soak your feet in warm water, don't soak your feet for too long (control it in 15-25 minutes), soak your feet can increase the water content of ** cells and soften the stratum corneum.

    Step 2: After soaking the feet, apply the split benine directly, apply it to the affected area, which can penetrate the subcutaneous repair, and it can be found on the Internet to avoid aggravation of the condition, in medicine. Traditional Chinese medicine (TCM) has the advantage of treating the symptoms and the root cause more than Western medicine. Now, there is also a heel protector.

    In addition, 1. Reduce the number of times you use cold water to avoid reducing the secretion of sebum due to cold.

    2. After soaking your hands and feet in hot water at night, pay attention to nursing and promote the absorption of nutrients.

    3. Use less alkaline soap, and try to avoid direct contact with acids, alkalis and other chemicals.

    The above is a response to the question "What to do if you have a split heel?" "The advice on this issue, I hope it helps you, I wish you good health!

  2. Anonymous users2024-02-10

    Many people who work for a long time or do not pay attention to the warmth of their feet in winter will have cracked heels, once there is cracked heels, the patient will be more painful, the following tells you what to do if the heels are cracked.

    1.First, soak the affected area in warm water for 20 minutes to soften the keratin, apply cod liver oil ointment, or tannic acid ointment or urea cream immediately after drying, and then wrap the affected area with a small piece of plastic wrap and fix it with adhesive tape. If it's fast, the crack will be sealed the next day.

    2.Second, don't walk mechanically for a long time, as this will cause greater pressure on the heel, which will lead to cracking of the heel.

    3.Third, the prevention and treatment of chapped nails should also pay attention to dietary nutrition. Vitamin A has the effect of promoting epithelial growth and anti-hyperkeratosis, and eating a moderate amount of food can help wound healing.

    Foods rich in vitamin A include carrots, legumes, green leafy vegetables, fish, liver, milk, etc. In addition, you can eat more fatty and sugary foods in moderation to increase the secretion of sebaceous glands and avoid cracking. At the same time, special attention should be paid to keeping your hands warm.

    Precautions. The cracking of the heel is caused by the fact that it is relatively dry, especially in winter, when it is easier to dry, you must pay attention to soaking your feet in warm water to make your feet less dry.

  3. Anonymous users2024-02-09

    3.Use a foot patch. Choosing a foot patch that contains moisturizing ingredients can help keep your feet moist and promote healing. When using a foot patch, the heel should be cleaned and dried first, and then the foot patch should be applied to the heel.

    2.Apply moisturizer. Applying a moisturizer containing urea, lactic acid, or AHAs to your heels can help keep your feet moisturized**. It is recommended to use it at night before going to bed to allow the moisturizer to fully penetrate into the **.

    4.Medical treatment**. If the crack in the heel is severe, or if you have symptoms of infection, you should seek medical attention**. Your doctor may prescribe antibiotics, medications, or other protocols to help with a cracked heel.

    4.Medical treatment**. If the crack in the heel is severe, or if you have symptoms of infection, you should seek medical attention**. Your doctor may prescribe antibiotic medications or other regimens to help** cracked heels.

    4.Avoid soaking your feet for long periods of time. Soaking your feet for a long time will make your feet soft and crackable, so you should try to avoid soaking your feet for a long time. If you need to soak your feet, it is advisable to add some moisturizing ingredients such as salt or olive oil to the water.

  4. Anonymous users2024-02-08

    You can use beauty socks!

  5. Anonymous users2024-02-07

    The heel is like a trace, and the slag counts the crusty slag beam, and what to do.

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