I have a certain level of social phobia, I don t like to deal with people, and I also have a phobia

According to your situation, I would like to give you some advice, you are usually quiet, silent, in fact, it is not a bad thing, but a different kind of personality from cheerful people, for example, Americans are mostly more cheerful and easy to communicate, while the British are known for their silence, it is said that if you and an Englishman sit in the same carriage face to face, maybe he will not say anything to you after walking many kilometers, and when he speaks, most of them will not involve very life-like and personal content, even: How old are you this year? What do you do?

I won't ask, because it seems to the British to be a very private matter, and it is extremely ungentlemanly to ask someone about it.

Although the national conditions are different, the people of our country are known for their enthusiasm, hehe, but there are always some differences in personality, don't feel that it is your own problem because you are different from others, maybe others secretly feel that they are too noisy, and they envy your silence and calmness in their hearts.

Of course, it's not that it's not feasible for you to want to make some adjustments to your character, you are your own creator, and of course you can choose how to shape your character, be more cheerful, or be more calm, it's up to you, but whatever you choose, believe in yourself, you can form something new bit by bit, don't be impatient.

As for the poor hearing you mentioned, if you can't change it, just accept it. I recommend you read the book "If You Give Me Three Days of Light", the protagonist is a girl who can't see, hear or even speak, can you imagine that terrible life? But she later became an important figure in the world, and a person I admired from the bottom of my heart.

I hope to give you some help, and I wish you a fulfilling and happy life in the field that you are about to start working in the field, and have a bright future!

You don't like to talk.

Would you praise others? Because you don't say much in a day, you can count how many of the things you say at the end of the day are good things that others like to hear. What is this ratio.

Then, slowly increase that percentage, so that one day you may become a very talkative person. Silent people are sometimes the smartest and the most talkative.

Do not do things that are not unspeakable.

The Heart Sutra will relax you.

I know that there is a CEIBS International Psychology Agency, where you can consult a specialist, and I hope you will regain your self-confidence as soon as possible.

Step by step, talk to the friends you know most well, and then slowly contact other people, and look into the eyes of others when they talk, and don't speak. In short, it is impossible to take your time and change completely all at once.

Eager to interact with people, but also very disgusted with dealing with people, the friends who want to interact most are those who have the same hobbies as themselves, especially the people who Cha Ranghui wants to associate with. I'll give you a warm hug first! First of all, don't put a label on yourself and feel like you are that kind of person.

In fact, these feelings of yours are very slippery, and many people will do. I want to interact with people, but I hate dealing with people, I just want the most sincere communication, I just hope that the other party has a common hobby with me, and people are super nice. Humans are social creatures, so we all want to socialize with people.

But he hates dealing with people. It's that our hearts are a little repulsive to interpersonal communication. It may be that I have had some bad experiences in my previous interactions.

The people we hope to meet are people we can talk to and approve of. For example, with the same interests and hobbies, such groups naturally have more common topics. In fact, those who look nice give people a good feeling, and such people can accept themselves if they fail.

Actually, we all know that there are different kinds of people, so we inevitably deal with different people. Those who we can't accept and exclude may happen to be the places we can't accept. For example, if we are impatient, we may be more receptive to those who are impatient because they look very much like us.

But if we are a slow person, we may feel that the other person is a little grinding in doing things, but they may have something that we lack, such as taking the time to specialize in certain things, or doing things more carefully and striving for excellence. We appreciate our strengths, and we can try to accept what we are not good at. As we slowly accept ourselves, we will slowly begin to accept different people.

I'm Tina,??