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Steamed eggs are simple, delicious, and nutritious.
The second is the cold gourd omelette, and there is also a place called bitter gourd, which is more heat-clearing.
There is also seaweed egg drop soup, which is quite good.
How to steam eggs: It is to take the eggs according to your number, open the eggs, put them in a bowl, stir, add warm water (will make the eggs tender, of course other water can also be used), and then add about the egg water color to become a little white, and then add an appropriate amount of salt and monosodium glutamate, and then put it in the pot to steam through the water, remember to cover the pot, can not be exposed to steam, about 10 minutes or so, the fire is different, the speed is different, open the lid and blow it, If the egg can't be blown up, it's okay, remember to add some oil out of the pot, if you like to add some light soy sauce or soy sauce will be more delicious:
Cool melon omelette or scrambled eggs are OK: cut the cold melon into shreds, you can choose to take the salt to pickle it will not be so bitter, if you don't have a little bitterness, you can put salt and knead the bitter gourd shreds, knead until the green melon juice is no longer out, and then fry the eggs into the bitter gourd shreds, stir evenly, if the bitter gourd has been pickled, you don't need to put salt, if there is no pickling, put a little salt, put it to your own taste, and then you can also put it properly into the MSG or chicken essence to taste, and then burn the red pot,, Put oil in the pan and fry it, if it is a scrambled egg, you don't need to stir it together, as long as the bitter gourd shreds are fried first, and then the eggs are knocked in, and it is OK to turn and mix well.
Seaweed egg drop soup is the easiest, boil the water, throw the seaweed (washed oh) into it, and then knock the egg in, stir it, let the egg yolk spread, and then add the seasoning.
I'm not a professional chef, so I don't know if I can help you, hehe.
It's hard to type
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Ingredients: Eggs (300g).
Excipients: carrots (50 grams), peas (50 grams), onions (50 grams), bamboo shoots (50 grams).
Seasoning: starch (pea) (5 grams), white sugar (3 grams), sesame oil (3 grams), ginger juice (5 grams), monosodium glutamate (1 gram), salt (3 grams), cumin (20 grams).
Category: Private Vegetables: Malnutrition, Conditioning, Intellectual, Brain Conditioning, Blood Conditioning, Yin Conditioning.
Crafting process. 1.Wash the carrots, bamboo shoots, and onions, cut them into small cubes, and mince the ginger.
2.Beat the eggs into a bowl (do not stir up), put lard in the wok, when it is 60% hot, pour the eggs into the oil and lie down, when both sides are fried until the apricots are yellow, pour out, change the knife edge of the ribs, and then put them on the plate according to the original shape.
3.Leave the bottom oil in the original pot, add fresh ginger, bamboo shoots, diced carrots, diced onions, peas and a spoonful of soup, then put refined salt, sugar, and monosodium glutamate to adjust the taste, thicken with starch, drizzle with sesame oil, and pour it on the egg noodles with changed knives.
1 6 red bell peppers, 1 6 yellow bell peppers, 1 6 green peppers, 1 4 onions, 15 fresh milk, appropriate salt, appropriate amount of black pepper, appropriate amount of olive oil.
How to make it: 1.Shred the red, yellow, green and onion peppers and set aside.
2.Add olive oil to a pot and sauté over medium heat until fragrant for about 1 minute.
3.Beat the eggs in a bowl and stir in the ingredients of Method 2 and the Chevrolet cheese slices, fresh milk, salt and black pepper.
4.Put olive oil in a frying pan, heat it over low heat, then pour in the egg stock of method 3, and fry until cooked on both sides.
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Rub 5 carrots into thick shreds, add 1 4 cups of black sesame seeds, 1 3 cups of goji berries, and 2 tbsp of finely minced ginger and mix well. In a small bowl, melt 8 tbsp of butter in the microwave, let cool slightly and crack in 4 medium size eggs. In a large bowl, add a cup of cornmeal, a cup of whole wheat flour, a cup of all-purpose flour, 1 4 tsp baking soda, 1 4 tsp ground cinnamon, 3 tsp sugar, and mix well.
Mix all the ingredients, put them in a bread maker, and bake them on the bake setting for about an hour.
It's easy, LZ, you do it! Some condiments you can use local materials, you don't have to follow the above, the taste can be spicy, salty and sweet, just like it!
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Egg fried rice, fried eggs, poached eggs, scrambled eggs, egg scrambled tomatoes, steamed eggs.
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The simplest and most delicious thing is steamed eggs.
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Scrambled, scrambled eggs with tomatoes, scrambled eggs with bitter gourd, scrambled eggs with yellow cabbage and toon;
Spreading. omelet, multicolored shreds (carrots, shredded eggs, cucumbers, green peppers, fungus shredded and scrambled), shredded egg skin and spinach;
Steamed egg custard, can be served with tofu, shrimp, sea cucumber (any kind), steamed with lean minced meat (crab, crab meat);
Fried eggs, egg dumplings, boiled eggs, smoked eggs, tea eggs, tiger skin eggs, tiger eye balls, egg floss, pickled salted eggs, egg eggs, egg hairy eggs, etc.
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When frying the fish soup, put an egg in it, and the soup is delicious.
Eggs boiled in mushroom soup.
Scrambled eggs with tomatoes.
Braised eggs. Egg tamales patty.
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2 eggs.
2 kale and 3 dried fungus.
Salt 5g Oil 10ml
Preparation of vegetable quiche.
1 And the kale shall be removed, and the stems shall be removed, and the old hard skin of the rods shall be removed, washed, and chopped into pieces. Soak the dried fungus in warm water, remove the old and hard roots, wash the sediment, and chop it. Beat the eggs in a bowl.
2 Mix the beaten eggs, kale cubes and chopped fungus and add salt to taste.
3 Take a small non-stick pan, brush the bottom of the pan with oil evenly, simmer over low heat until it is 50% hot, pour in the egg mixture, turn the pan body, and spread the egg mixture evenly on the bottom of the pan. 4 Cover the pot and simmer over low heat for 2 to 3 minutes, until the egg mixture on the surface of the quiche begins to solidify.
5 Turn over the omelet, simmer over low heat for 1 2 minutes, remove and cut into small pieces.
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Preparation of scrambled eggs.
1.Crack the eggs into a bowl and add a pinch of salt.
2.Use chopsticks to break up in one direction, the movement of chopsticks is a cone, below this cone is the bottom of the bowl, the top of the cone is directly above the bowl, about 6 cm away from the bottom of the bowl, the rock draft can let the air in, so that the egg white and egg yolk are fully integrated.
3.Add two spoonfuls of water to the egg mixture (the size of the spoon can be referred to in the figure below) 4Chop the leeks and stir them in the egg mixture.
5.Heat the pan with cold oil, pour in the egg liquid when the oil temperature is 7 hot, scratch the egg liquid and stir-fry or let the egg liquid be rough and filial piety first slightly qualitative and then stir-fry.
6.Add a few drops of cooking wine and stir-fry a few times to get out of the pan.
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Material. Ingredients: eggs, salt, water, oil, chopped green onion.
Method. 1. One fresh egg. Knock into a bowl, mix with a whisk, add a small amount of salt and mix thoroughly, then the egg liquid will be thinner and yellow than before.
2. Now add water. Preferably lukewarm water. Cold water is not very good, and hot water is even worse, so it will become an egg flower if you rush into it.
3. Add a small amount of oyster sauce to the water, mix thoroughly, mix into the egg liquid, and mix thoroughly. Add a small amount of lard.
4. Boil a pot of water and put on the steaming compartment. After the water must be boiled, then put the egg mixture on the steaming compartment, and then turn on the low heat, and the lid must be seamed, not tightly covered. The steamed egg custard will never have honeycomb eyes, and the taste will not be old.
About 10 to 15 minutes, the custard should be about the same. Sprinkle with some chopped green onions (or pork or something like according to your preference), drizzle a few drops of steamed fish soy sauce and enjoy!
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