How about TCM treatment of Achilles tendonitis 20

1. First of all, you should choose shoes of qualified quality, and at the same time pay attention not to overly fatigue your feet. Alternate forward and backward stance, or occasionally hold on to the counter to relax the foot joints to prevent one part of the ligament from being subjected to too much force for a long time. If the heel is already painful and inflamed, you should stop exercising and let the ligaments rest well.

2. Occlusive needle is to inject drugs into the painful part to achieve the purpose of anti-inflammatory, analgesic, and have the effect of relieving local muscle tension. The long time can be managed for more than several years, and the short period can be a few weeks, depending on the severity of the disease.

3. It can be used as an adjuvant drug, including analgesic, swelling and blood circulation-improving drugs, such as Achilles tendon prescription and digging treasure; In addition, it is necessary to create a good environment for the Achilles tendon to recover.

4. Use the tip of the thumb of one hand to pinch the root of the palm at the end of the palm print in the other hand, and shake the back of the other four fingers of the operating hand as a support, and try to use as much force as possible in the situation that the patient can accept. After 3 minutes of pinching, it becomes a loose and a press, and the acupoints are regularly and rhythmically pointed 36 times for 1 time, and then continue to pinch and press for 5 minutes after relieving.

The Achilles tendon is a fibrous tissue located behind the calf and above the calcaneus, which mainly plays the role of calf raiser and plays a vital role in running, jumping, walking and other sports. The first method of Achilles tendonitis is mainly divided into before and after injury, or early, middle and late stage**, early Achilles tendonitis can be treated symptomatically, anti-inflammatory and analgesic, through oral anti-inflammatory analgesics, external anti-inflammatory and pain-relieving traditional Chinese medicine ointment, such as Achilles tendon prescription medical patch, etc.; Taobao has; If there is chronic pain and limited activity in the middle and late stages, physical therapy, acupuncture or manual release and relaxation can be carried out locally, and small needle knife release can be performed in severe cases. In addition, in the process of health care, it is necessary to pay attention to the warmth of the elbows and heels, do not suffer from the cold, and wear shoes that are more fitting, soft-soled, and comfortable when wearing shoes.

At present, you can be conservative**, be sure to brake and rest, minimize weight-bearing activities when getting out of bed, and do hot compresses locally, or soak in warm water twice a day for 20 minutes each time. It can also be treated with Achilles tendon bone patches, and the treasure has it, and the local part can be closed** to see. If none of these are effective, surgery is the only option.

If you have symptoms of Achilles tendonitis, you should first wear suitable shoes and have support pads on the soles of your feet to elevate your ankles and reduce the pull on your Achilles tendon. Wearing an arch insole during exercise can slow down the momentum of the heel or relieve pressure, which can promote Achilles tendon repair. The second is the drug**, after soaking the feet before going to bed, use some external drugs, such as Achilles tendon prescription world stickers, rest more, and have it, which can also cause immediate results.

It should be good to be conservative, because of Chinese medicine. I'm still good at it. Eh, it may be that the effect is faster, but it can't**.

Your condition belongs to the symptoms caused by Achilles tendonitis, which generally causes symptoms such as joint pain and limited mobility, your situation needs to be positive**, your situation I recommend that you first pay attention to rest, a light, warm and easily digestible diet is very important, it is recommended that you do not walk too much in the near future, actively go to the hospital for local closure **, the effect is good, do not eat fried and spicy food in daily life.

A**Achilles tendonitis. First of all. What is the condition of the wind and clear, and it is not too late to sleep?

The specific treatment depends on the patient's condition at the time, and who is not? General Geng movies. It mainly falls under the scope of paralysis.

It depends on: It was a change of situation. It's never too late to go to bed.

Acupuncture and external dressing work well.

Achilles tendonitis is a surgical condition that occurs in many athletes, and athletes who are often engaged in athletics, basketball, and football are prone to this disease. So what to do about Achilles tendonitis? Below we will introduce you to the symptoms of Achilles tendonitis, what are the best methods of Achilles tendonitis?

And what are the complications of Achilles tendonitis?

Achilles tendonitis medications.

1.30 grams of tendon grass and bone grass, 10 grams of safflower, peach kernel and pangolin, 9 grams of lovage, 9 grams of red peony, 15 grams of fried eucommia, 9 grams of Chuanduan, 15 grams of papaya, 9 grams of psoralen. Decoction in water, 1 dose per day, 2 times a day, with rice wine as a guide, take after meals.

Use for 7 days. 2.60 grams of gardenia, 30 grams of Chuanxiong, white peony, clematis, and Lulutong, 10 grams of Dilong, 5 grams of centipede, and 2 grams of camphor. Put the medicine into porcelain, add an appropriate amount of liquor (to submerge the drug), and soak it in a closed space for 2 weeks.

Use a cotton swab dipped in the liquid medicine and rub the affected area for 10 minutes, 2 times a day, for 3 days**.

3.30 grams of rhubarb, 15 grams each of peach kernels, safflower, red peony, angelica, frankincense, and myrrh. Mix the fine powder of the medicine together, mix it into a paste with old vinegar, apply it to the affected area according to the size of the pain area, then cover it with plastic film, fix it with adhesive tape, and change the dressing once in 24 hours.

Use for 1 week. Complications of Achilles tendonitis.

Achilles tendonitis can progress to a degenerative disease called Achilles tendon degeneration, which is when the structure of the Achilles tendon becomes abnormal, becoming more fragile and fibrotic. In addition, persistent strain or acute trauma to the Achilles tendon can lead to rupture of the Achilles tendon and require surgery to repair it.

Self-help methods for Achilles tendonitis.

1) Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising.

2) Pay attention to rest, avoid weight-bearing, and exercise reasonably.

3) Wear appropriate shoes when exercising. Choose shoes that are suitable for the frequency of exercise, the ground on which you are exercising, and the conditions of your movement.

4) Frequently stretch and strengthen calf muscle training, and gradually increase mountaineering and stair climbing items in daily exercise. If needed, gradually increase the speed and distance.

Achilles tendonitis can be taken orally with some blood-invigorating and pain-relieving medicines, and applied with some ointment externally. You can also use traditional Chinese medicine**, traditional Chinese medicine foot soaking**, choose drugs that have tonifying the kidney, activating blood and removing blood stasis, such as continuation, papaya, salvia, chicken blood vine, penetrating bone grass, tendon grass, psoralen, clematis, lovage, etc., and take a foot bath for half an hour every day.

You should pay more attention to rest, and it is okay to walk normally, but do not move too much. Eat a light diet, avoid overwork, and go to the hospital regularly for follow-ups.

You can choose to take Chinese medicine to improve your conditioning.

Achilles tendonitis is mostly caused by liver and kidney yin deficiency, phlegm dampness, blood fever and other causes. The main tendons of the liver and the main bones of the kidneys, the deficiency of the liver and kidneys, the dystrophy of the muscles and bones, the relapse of wind, cold and dampness or chronic strain will lead to the stagnation of the meridians, the obstruction of the flow of qi and blood, and the dystrophy of the muscles, bones and muscles. Traditional Chinese medicine ** Achilles tendonitis follows its concept of seeking the foundation for treatment, fundamentally regulating, soothing the liver and benefiting the kidneys to generate marrow and fill the bones, nourishing the heels, driving away wind, cold and dampness to dredge the meridians, harmonize qi and blood, and treat the symptoms and cure the root cause.

Among the many traditional Chinese medicine dosage forms, only the traditional black plaster Miao Fang and pain patch have the characteristics of effective and specialized, which can achieve the effect of "treating and supplementing". Thus relieving the symptoms of pain and gradually** Achilles tendonitis. This disease not only avoids the oral drug on the visceral organs, but also does not have the pain of surgery and postoperative complications, but also ensures that the patient is safe, economical, and quickly relieves the pain of Achilles tendonitis, which is the first choice for patients with Achilles tendonitis.

The Achilles tendon is made up of banded tendon fibers that connect the posterior calf muscles to the calcaneal bone, and the tension is transmitted to the Achilles tendon through muscle contraction.

Achilles tendonitis generally refers to aseptic inflammation of the Achilles tendon that develops after acute and chronic strain, resulting from repeated overstretch of the gastrocnemius muscle and Achilles tendon in the lower leg during exercise. In addition, a sudden increase in the intensity or frequency of exercise can also cause Achilles tendonitis.

Achilles tendonitis can be recovered by using drugs**, or topical TCM plasters that are anti-inflammatory and pain-relieving can be used for symptomatic treatment and alleviate symptoms.

The cause of Achilles tendonitis may be related to long-term Achilles tendon ligament strain. Coupled with frequent walking, recovery may be slower. It is recommended to go to the orthopedic department of a regular tertiary hospital or above for an examination, and you can do local CT examination, MRI examination, etc.

Definite diagnosis, symptomatic compresses, baking electric massage, etc.

It is recommended to rest, rest, avoid strenuous activities, eat more foods high in calcium and rich in collagen, eat less raw and cold foods, and quit smoking and alcohol.

After the diagnosis is confirmed, warm compresses are given, and the Achilles tendon is applied. Medicine, patches and other medicines**, Bao Bao has, pay attention to rest.

If necessary, you should see a doctor and do not delay the condition. In the process of health care, pay attention to the elbows and heels to keep warm, do not get cold, and wear shoes that fit well, soft soles and are comfortable.

Achilles tendonitis is a common condition. Achilles tendonitis is generally due to long-term squatting, running and jumping and other sports in daily life, which makes the Achilles tendon repeatedly stressed and stretched, which can easily lead to inflammation of the Achilles tendon and the formation of edema. Achilles tendonitis is a kind of aseptic inflammation, if the patient's pain is not very serious, it can be relieved by oral non-steroidal anti-inflammatory drugs; If the pain is significant, occlusion can be given locally**.

Foreign helpers have Achilles tendon-patch conditioning, and the diet should be light and spicy.

The fastest way to treat Achilles tendonitis is to limit walking activities in time and take oral non-steroidal anti-inflammatory drugs such as diclofenac sodium to relieve symptoms. Shock waves or ultra-short waves** are given to relieve local inflammation and restore walking function. It can also be used to inject a closed needle**.

The Achilles tendon is composed of the gastrocnemius and soleus muscles, and is the thickest and most powerful tendon in the human body, about 17 cm long. It begins in the middle of the calf, forms an arch, and ends at the calcaneal tuberosity, allowing the foot to be plantar flexed. The Achilles tendon has two sheaths, the outer sheath is composed of the deep fascia of the tendon, and the inner sheath is directly attached to the Achilles tendon, its structure is very similar to the synovium, the inner and outer sheath can slide and rub against each other, and excessive activity can produce inflammation and a series of pathological changes.

Opinions and suggestions: The principle of external use of traditional Chinese medicine and traditional Chinese medicine plaster is to relax the muscles and invigorate the blood, disperse knots and relieve pain. Heel pain can be applied externally.

Quiet. Kang ointment, to achieve blood circulation, qi, stasis, pain, exorcism, righteousness and many other effects, can effectively relieve pain, promote blood circulation, accelerate tissue repair.

The Achilles tendon is a thick tendon attached to the heel by the triceps muscle of the lower leg to maintain a standing posture and resist plantar flexion. Due to the changes in the weight bearing and mechanical structure of the Achilles tendon itself, the Achilles tendon will be used in the main actions of the human body, resulting in a high probability of Achilles tendon strain and injury. Local strain of the Achilles tendon causes aseptic inflammatory changes in both the anterior and posterior bursa and the Achilles tendon attachment site, causing Achilles tendon pain.

In addition, blood circulation in the soft tissues around the Achilles tendon is affected, which can also make Achilles tendonitis more painful. Application Achilles tendon - Fangshi. Medical patch conditioning, Bao Bao has, stop strenuous activities.