Playing basketball has acne and face washing problems

After sweating, because the pores will enlarge, you have to wash it off immediately with a facial cleanser or something, otherwise the dust will get in.

I also play ball every day and have acne on my face I just went to the hospital two days ago to see a few tips for you:

1.Reduce the amount of exercise, save the body from unnecessary load, and the body will naturally be radiant after conditioning it. If overexertion affects rest, it also affects the body's ability to self-regulate.

2.Pay attention to your diet, usually eat less or try not to eat some spicy, too sour and too sweet foods. Usually try to focus on light flavors. Eat less fishy food, less fish and eggs.

3.For face washing, 2 to 3 times a day, warm water is advisable, with a facial cleanser to gently rub in, about facial cleansers, I recommend to you several series of L'Oréal, such as oil control, acne treatment, scrub and the like. If it's thinner, just use scrub twice a day.

4.In terms of medicine, I have just been to the hospital, and the doctor said that the general male ** problem is caused by seborrheic problems, and recommends several related drugs to you, compound chloramphenicol lotion, fusidic acid cream. However, it is recommended that you still use it as directed by your doctor.

The above are a few tips, I hope it will be helpful to you.

To wash, but don't wash it immediately, wait for Han to dry in washing, otherwise the pores will enlarge, it will be easy to have acne, and you should also wash it before going to bed at night, and the facial cleanser should not be more than twice a day.

I'm also a basketball enthusiast. Wash it, but be careful not to wash it right away, and do not wash it with cold water.

After playing basketball, you must wash your face, but you have to wait until the sweat is almost dry!

In fact, these are not the main reasons for your acne, the key is that you are in this special period, don't worry too much, it's good after this time.

Also, try not to exercise too much at night, otherwise it will affect your biological clock! ~

I had this too, but it went away after a while.

Excessive exercise will not cause acne, but after exercising, a lot of sweat and oil will be produced, and if you do not pay attention to washing, you may have acne.

As long as you pay attention to the cleanliness of **, it will not make any difference.

Benefits of sweating during exercise.

Exercise sweating can have a certain effect on acne, and when you sweat, you are breathing, so that you can bring out some dirty things in it, which is very good for acne.

However, after exercising and sweating, it is necessary to pay attention to taking a bath in time to keep warm, otherwise it is likely to cause the body to catch a cold and catch a cold, which is not good for conditioning the body, and the other is that if the sweat has been left on the body, it is likely to cause clogged pores, which will not only not remove acne but will cause acne, so it is necessary to pay attention to cleaning up the body in time after exercise.

Moderate exercise every day can accelerate the body's metabolism, so that the toxins in the body can be eliminated from the body faster, and the slow metabolism for a long time will also make the renewal rate slower, so it is difficult for the new one to come out, and the old skin is difficult to fall off.

It makes ** loose and rough for a long time, and peeling may also occur. And exercise can also help the body perspire, making the skin more energetic, just after each exercise, to add some moisture to the skin in time.

Introduction: When people are in adolescence, their faces are prone to pimples, and many people will have some appearance anxiety at this time. There are always acne on the face, and some ways will be chosen to detoxify and nourish the skin, eliminate acne, and some people will say that playing basketball will have an effect, why?

Let's find out.

In fact, doing a moderate amount of exercise in life is very good for the body, making your body stronger. Playing basketball is a better sport, and this sport is more intense, and the amplitude is relatively large when moving, so people love to sweat. You can see a lot of people on the playground or on the basketball court, sweating profusely after a game.

At this time, sweating is a good thing for people, it has the effect of detoxification and beauty, but there is no scientific basis for acne to be eliminated by playing basketball, although it can beautify and nourish the skin, but acne must first understand the cause of acne, it may be an endocrine disorder or the cleaning of the face is not in place, at this time we must find the reason, reasonable exercise can be more effective.

<> many people will have pimple troubles, so at this time, many people will find some ways to get rid of acne. But at the root of the problem, we need to find out why acne grows, why does acne occur? The formation of acne has a great relationship with the structure of human hair follicles and human hair follicles, when you have hair follicles or sebaceous gland hair follicles, maybe small hairs, such acne is more like to grow.

Therefore, in daily life, when the sebaceous gland hair follicles on the human face are widely distributed, there are more acne at this time, and we must pay attention to the cleanliness of the face. We can regulate our body's endocrine system by cleansing our face, and we can also regulate it with food, which is a very healthy way to regulate. In daily life, we must eat some light food, so that it is beneficial to health.

Playing more basketball can detoxify and eliminate acne, because playing more basketball can promote metabolism and is better for the body.

Absolutely. Because we usually sweat when we play basketball, sweating is the process of detoxification, and we can also carry out nutritional breathing.

It can detoxify and nourish the skin, because in the process of playing basketball, there will also be a lot of sweat glands secreted, so that you can detoxify.

Just pay attention to washing your face after playing basketball, you can buy facial cleanser to wash your face, and you can wash it after playing with your mobile phone and computer