Why Eat Less Puffed Food? Why is puffed food unhealthy?

Puffed food is one of the types of junk food. Its biggest hazard is lead poisoning, which accumulates in the human body and is difficult to excrete. When the level of lead in the blood is high, it can affect the nervous system, cardiovascular system, digestive system and hematopoietic system, causing symptoms such as mental sluggishness, anorexia, anemia, and vomiting.

Therefore, it is better to eat less puffed food!

Puffed food is not good for the stomach!

1. Developmental delay

All puffed foods contain a small amount of lead, and occasional consumption will not have any obvious effects on the human body, but if you eat puffed food regularly, it will lead to the accumulation of lead in our human body, and once it exceeds a certain standard, it will cause harm to the human body.

Especially for some children with weak immunity, regular intake of some lead-containing foods in daily life can lead to stunting, osteomalacia, etc., and will also have a certain impact on intelligence.

2. Damage to the nervous system

A lot of food is processed through metal pipes, which contain lead and tin, and the lead contained in them can be vaporized in the heat of the process, and the food produced will be contaminated by you. In addition, lead is a multi-affinity poison, once it enters the human body, it will accumulate together and be difficult to excrete from the body, and it will also seriously damage the nervous system, hematopoietic system, blood vessels and digestive system.

3. Cause stunting

Aluminum is not a trace element needed by the human body, but the amount of aluminum contained in food will cause harm to the human body if it exceeds a certain standard. Director Yang Ruihua introduced that aluminum is used in daily food.

Element**, partly from additives such as leavening agents in food (such as alum and sodium bicarbonate), partly from packaging materials, and some foods with added alum will also produce aluminum.

Experts pointed out that only 10% 15% of the human body can be excreted into the body after ingesting aluminum, most of which will accumulate in the body, combined with a variety of proteins, enzymes and other important components of the human body, affecting a variety of biochemical reactions in the body, long-term intake will mainly damage brain function, severe dementia may occur, especially for children with weak body resistance, which can lead to stunting, osteomalacia, etc., and intelligence will also be affected to a certain extent.

Eating a large amount of puffed food can easily cause children to feel full, affect their normal diet, and a variety of nutrients cannot be guaranteed and supplied, and they are prone to malnutrition.

1. The aluminum content in puffed food reaches 30mg 100g, for a child weighing 30kg, eating 100g of such food and intaking aluminum at the same time has reached the highest value that can be ingested in a day, because there will be a trace of aluminum in its food, so if the child eats puffed food every day, the amount of aluminum intake will exceed the standard.

2. In the process of food processing, it needs to pass through metal pipes or containers, usually containing alloys of aluminum and tin, which are easy to melt at high temperatures, and then contaminate food.

3. Food packaging bags are made of aluminum film, and chemical changes may occur in the product when it is contained, although there is a protective layer inside, but the storage time is long, and the protective layer is easy to break, which will also cause the aluminum content in the food to exceed the standard.

4. Excessive aluminum content will affect intelligence and height: the continuous accumulation of aluminum in the human body will cause nervous system lesions and interfere with people's thinking, consciousness and memory. In severe cases, memory loss, tremors, and body coordination disorders can increase the risk of Alzheimer's disease, and in severe cases, dementia can occur.

Excess aluminium can also lead to the loss of calcium deposited in bones, inhibiting bone production and causing osteomalacia.

5. It can lead to cognitive impairment, decreased thinking ability, lack of concentration and hyperactivity in class, which can seriously affect children's lifelong health.

6. Damage to the kidneys: Aluminum is excreted in the body through the kidneys, and too much aluminum is easy to cause kidney dysfunction and kidney failure.

Hello, I come to you with this question. Because it is not a safe and healthy food, it has high calories, including preservatives and flavors that are harmful to the human body, which will cause a lack of effects on liver and kidney function. Eating puffed food regularly can also easily lead to obesity, and eating puffed food for a long time is harmful to the brain and physical development.

Therefore, when eating puffed food, it is necessary to pay attention to Jane trembling, and there is a large amount of lead in it, which is easy to cause lead accumulation in the body, affecting the nervous system, cardiovascular and cerebrovascular system and fat accumulation, and affecting appetite. So puffed food can't be eaten more.

It is best not to eat too much when eating puffed food, because puffed food does not have too much nutrients, and the calories are relatively high, which also contains flavors and preservatives.

In life, we have to control the ** of food for a long period of time. We should choose to eat less and eat more. Unbalanced intake and high amounts of food. A proper diet can satisfy our greed, but eating too much can greatly harm our health.

Aerators are commonly used in inflatable artificial foods, which contain high amounts of lead and aluminum, which can cause damage to the nervous system. The food is fatty, high in calories, light, soft, light, fragrant, crispy, and rich in flavor. Advantage 2:

Reduce nutrient loss. The extrusion technology not only changes the shape of the wheat, but also changes the molecular structure inside the wheat. Vitamins in wheat are less damaged.

For example, eating hearts and brains has always been a favorite among children. Potatoes, chips, and popcorn come in different flavors, and the clicking sound seems to be a delight.

But we still have to be careful: we can't eat anymore, and its harm must also be noted. Foods with inflated blood vessels are not really safe or healthy.

If a child eats this food for a long time, it will be harmful to their brain and physical development. Because there are a lot of bloated bad foods, you can't eat bloated foods anymore, but why can't you eat them anymore? The specific reason is introduced by Hao Ni Xiaobin!

It mainly uses grains, legumes, potatoes and vegetables as raw materials and is modified by expansion equipment to produce foamed foods.

A lot of the assortment of snacks is fried food. Of course, we all know that eating too much food is bad for human health. Some people are worried and skeptical about its additives and other ingredients.

Eating fried food can easily cause children's satiety, affect their normal diet, and various nutrients are not guaranteed, and malnutrition can easily occur. Blown foods are particularly high in fat, and excessive intake can lead to a large amount of fat in the body.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

Because eating too much of this kind of thing can easily lead to cardiovascular disease, and you will become more obese at that time, so you should eat less of this kind of thing.

Because the nutrients in these foods are insufficient, eating them regularly may affect the health of the body, and the salt content in these foods is relatively high.

It is because there will be a lot of pigment in it, and if you eat too much, it may harm the heart and may lead to obesity.

Because puffed food will have a certain impact on the body, and it will also bring a lot of problems, the harm is also relatively high.

This is because puffed foods are not only not nutritious, but also contain preservatives, etc., and eating too much will cause a burden on the body.