How to force yourself to study seriously, how to force yourself to study hard?

The psychological tutor of the junior high school has said: one. The easiest way to get distracted and give up in class is to listen to lectures:

1。Positive question, if you're sorry, just be quiet 2If you love fantasies, write down what you fantasize about on paper and then think about it after class.

I won't forget it when I write it on paper, and my heart is more steady. Two. Study plan First of all, I should do my homework every day, and then I will play some extracurricular problems.

Plan to do what you can, otherwise you will be easily frustrated, and give yourself a reward when you are done, such as rewarding yourself for playing for half a day or something (on holidays). The plan should be tightened first and then loosened, for example: Monday to Friday is a little full, Saturday and Sunday are loose.

In this way, Monday to Friday can reward yourself with a break on Saturday and Sunday, and if you don't finish well, you will punish yourself for continuing to complete it on Saturday and Sunday, and you can only play when you finish it. 3. Develop the above habits It takes at least 21 days for habits to be formed, and 90 days for repetition to be stable. So at first you have to be happy and force yourself.

1-7 days is the hardest, and you should always remind yourself to do 7-21 days if you don't pay attention to it and reply, so you have to be more persistent. 21-90 days It's more natural, it's a habit... After 90 days, I wish you success in your studies!!

First: It is wrong to force myself Second: Find out what I am interested in Third; Everything has to be done slowly, it is impossible to eat into a big fat man in one bite Fourth; On weekends, you should combine work and rest You can't study hard and play hard, which will not be good for learning (there is a saying that revolution depends on self-consciousness, but if you want to make yourself conscious, you must always remind yourself that willpower is very important).

This requires self-discipline and perseverance.

Pretend that you love to learn very much, and then do something that a person who loves to learn should do, and develop a good habit for 21 days, and basically there will be no problem! I wish you a happy life and academic progress!

First of all, there is a good learning environment, secondly, you must have goals and expectations, and thirdly, you have to look at the gap with the people around you.

Understand the disadvantages of not learning For a student, it is necessary to recognize the impact of not learning on their future and clearly know that they will not study.

2.Treat learning as a reward For every effort to study, you should give a reward, and take learning as a reward ,..

3.Finding the joy of learning For a person who is tired of learning, it is necessary to find the joy of learning and find a sense of accomplishment ,..

4.Improve learning efficiency Sometimes you are tired of learning, because you are sometimes tired of learning, because your learning efficiency is too low, and the method is wrong, in fact, find the right learning method and improve learning efficiency, which is the right way.

Find someone you like, learn the good kind, as a motivation,

The phone was smashed, and I tried it.

Found online.

How to learn. I am a person who has just taken the college entrance examination this year, and the following are my feelings, first of all, to make it clear that learning is not an overnight thing, and good results come from long-term perseverance and hard work.

Here are some of my own experiences, which you can combine according to your own situation.

One. Life, 1. Have a regular routine, don't stay up late, and don't sleep lazy. I lived in a dormitory in high school, and my daily life was about like this, I got up at 6:20, read in the morning in the classroom, came down at 7 o'clock, washed up, and then had breakfast, and went to the classroom at half past seven, read in the morning, and then had five classes.

At 12 o'clock at noon, after class, have lunch, at half past twelve, in the class room, do the Chinese test papers, around half past one, go back to the dormitory to take a nap, get up at 2:20, go to class, and have three classes.

In the afternoon, class ends at five o'clock and goes to exercise, run or play ball. At half past five, dinner, six o'clock, bathing, laundry, more classes at six o'clock, reading and practicing in the evening, followed by three periods of evening self-study.

2。One point here is emphasized, we must pay attention to physical health, and avoid illness and injury.

Two. mentality, 1. Be unconditionally confident, have confidence in yourself, and engage in more positive self-suggestion.

2。Maintain a good attitude, do not like things and do not feel sorry for yourself.

3。Don't worry about the trivial things in life, be generous and open-minded.

Three. Attitude towards a general approach to learning.

1。Be careful, be absolutely careful and cautious when doing questions and reading books, and get all the points you can get during the exam. Don't make any excuses, honestly analyze the reasons for your mistakes, and don't use "carelessness" and "reading the wrong questions" to escape from reality!

2。Learning must be planned. Half an hour every day to summarize today and plan for tomorrow.

3。Improve quickly according to the special training, classify the training, and summarize more.

4。Communicate more with classmates and teachers, after all, a person thinks about things that are relatively narrow.

Four. Learning methods for each subject.

The basic questions of language expression in Chinese 1 are improved by doing questions, and the basic questions of a test paper are done every day, and it is important to persevere. I used to make one at noon every day, and by the time I took the college entrance examination, I made more than 100 copies.

2。Composition, the volume must be good!! The idea is profound, there is depth of thought, and the bright spots are appropriately created.

Mathematics 1. Do the questions according to the topic, that is, multiple choice questions, fill-in-the-blank questions, big questions, do the same in the past, find out the solution of each question type, and improve quickly.

2。Learn to pick up points, and do the questions that you don't know how to do, and generally the first question is still done.

Rationale 1. We must do more questions, summarize more, and the tactics of the sea of questions are still necessary. But you have to be skillful and don't repeat it all the time.

2。Practice by topic and summarize more. For example, it turned out that chemistry was not very good, and after summarizing the previous exams, I found that my process flow questions were very poor, so I bought a mock question, picked the process flow questions to do, and did it for a few nights, dozens of questions, but I summarized its rules, and my process was rarely wrong in the future.

3。Conduct more real simulations, that is, set a time period for yourself, complete a set of comprehensive science, and do it strictly according to the requirements of the exam. Then change it yourself, find your own shortcomings, and then carry out targeted training to improve quickly.

I hope you can make your dream come true!!

First of all, set yourself a feasible goal, not too big, to ensure that you can complete it with your efforts, and reward and encourage yourself after completion, so as to build confidence; In addition, try to break down the big tasks into small tasks and complete them one by one, which can reduce the psychological burden in the process of completing the tasks. The most important thing is to constantly motivate yourself and give good hints to make yourself confident and strong.

Set your own achievable goals and implement them according to them.

What age group do you belong to?