How do I play well? 15

For example, before you go on the court, you can communicate with yourself, communicate about where you like to receive the ball, believe in your teammates, and let your teammates believe in the game of the school team, it is best to have a good hand of shooting, because it is not related to professional basketball, and it is more chaotic to play ball, so shooting is very important, I am also on the school team, and I have also played games in the city, I know, and you can take the initiative to ask the coach to arrange offense and other tactics for you The premise is that you can do a good job, so that when the coach tells the whole team what the offense is going to be today, the basic teammates will not fail to pass you.

Let me tell you: First, have you experienced professional basketball training, and were you born playing wild ball by yourself. Second, if you have experienced professional training, then you ask such a question, your coach will be really sad, if the wild ball is born, it is related to a lot of problems, half court and the whole court are completely two concepts When you play half the court, you are very relaxed, winning or losing has no feeling, basically belongs to the situation of who gets the ball, but the whole court is 5 people playing ball depends on the awareness on the court, and there is your basic basketball skills, you pass the ball because you are afraid in your heart, so you will pass the ball on the ball My advice to you is that you have to go through the professional training of basketball, and the basic skills can be good in consciousness, you can't talk about consciousness when you practice a ball, and basketball is to use your brain to play, and slowly you will know to listen to your question, you basically belong to the basketball has not even started to ask your seniors there, and ask them to take you to play ball, and you will naturally improve.

The best way to do this is to read more CBA and pay more attention to the CBA that is similar to your style or the direction you want to develop.

If you want to have attacking power in the whole game, the mid-range shot is king, find a few more points to desperately contact the mid-range shot, and if you have the mid-range shot, it will become the scoring core of the whole team, and everyone will create opportunities for you to distribute the ball to you

Don't learn the NBA, that's not for us, the tactics in the CBA are the most practical, work hard、、、 I also practice playing, remember, mid-range shooting is king

Remember Team Work!! Basketball is not a person's, organize the guard, whoever scores the same, play the whole court is very chaotic, pass the ball if you are good, pass the ball if you can't break through, in fact, the whole court now basically relies on outside shooting, all empty positions, and the shooting skills practiced are the king.

LZ, obviously, your fitness needs to be improved, you can practice more switchback running, or ask the coach to give you more physical training when you train with the varsity team to improve your fitness.

This way, you'll be an active player on the pitch during the game, and your teammates will naturally pass it to you, and then you can pull them away and finally show off your 1v1 skills to the fullest!!

Half court is mostly positional battles, and the whole court is a combination of fast attack and positional battles, and the whole court needs more coordination than half court, maybe the problem is not with you and your teammates

You work out for 15 minutes before the game, don't get too involved in the midfield, and know that you give your best in the second half. It's very effective!

Half time and full time are not the same.

It can only be said that you need to strengthen your practice.

If you want to play a basketball game well, you need to prepare the following aspects:

1. Practice basic skills, especially dribbling ability. In the whole game of basketball, tactics such as rapid advancement and fast break are required to achieve the purpose of breaking the opponent's position defense, which requires the basic skills of having solid dribbling and ball protection.

2. Be physically prepared and maintain the impact at all times. Playing the whole game, the pace of the transition between attack and defense is very fast, and you need to have enough physical fitness to be more focused and energetic.

3. Learn to run tactics and play the whole game, you need to cooperate and run the position, otherwise blindly fighting alone will not solve the problem.

It's very normal, people who play the whole court for the first time will basically be nervous, first of all, the whole court is different from the half court, there are a lot of exquisite:

1. First of all, it feels much more formal than half-time, so it will naturally be a little stressful.

2. Half court is such a big place, running is still like that, the standing position is naturally almost the same, and there are many opportunities, but playing the whole court is different, running.

It's very particular, and if there is another 24 seconds, it will be even more particular, and if it is not often at first.

Watch the game. If you don't study your own position and running position, it's easy to feel that you don't know which side you are standing on and what you should do.

3. There are more hard-won opportunities than in the half, and I feel that I should cherish them, so I feel that it is not good to waste them, so I dare not make a move, and I hesitate and are not decisive.

4. For you, you said that your teammates often play alone, precisely because they often play singles and do not pay attention to the team's cooperation, so it will cause you to hold less balls and don't know what to do.

Solution: Play more, and believe in your own strength, believe in the strength of your teammates, combine alone with the team, you play too little, just find other classes to play friendly matches, hehe, it's almost, I don't know if I can help you.