A one year old child eats several meals a day, please everyone, thank you

5 meals. Grains. Mixed with other nutritious foods. Fruit. Vegetables are important. Carrot. Spinach. Buy some food and stuff like that, he'll give you tips

Children should eat three meals a day and two complementary foods with fruit or other pastries between breakfast and lunch, or between lunch and dinner.

It is appropriate for one-year-old babies to eat three meals a day.

The diet of a one-year-old baby can normally eat 3 meals a day, drink 1 meal of milk, and eat 1 meal of fruit. The specific diet should be based on the actual growth and development status of the child, such as the child's height and weight are relatively older than those of the same age, the spleen and stomach function is very good, and the demand may be relatively large, it is possible to add 2 meals of milk in addition to 3 meals a day, and even the demand for fruits can be increased to 2 meals. If the child can absorb the gastrointestinal tract normally, it does not affect the child's sleep and play, and the bowel movement is good in all aspects.

Some children have poor spleen and stomach function and are relatively thin, and these children may only eat 2 meals a day, drink 1 meal of milk or 1 meal of fruit. Therefore, the specific child eats several meals a day, and it is necessary to comprehensively analyze the child's nutritional status and the absorption of the child's spleen and stomach function.

Many parents don't know how much food their children should eat when they are about one year old, and it is recommended that children eat about four meals a day when they are about one year old. Because many children will choose not to eat seriously when eating, it is said that there will be hunger after eating, so parents can prepare more meals for their children, which can also solve the phenomenon of hunger.

If the child eats three meals a day on time and eats more each time, then you can also choose to let the child eat three meals a day, if the child is hungry. We can give the child some milk powder, or give the child some snacks, in this way, it can also make the child's body healthier. Of course, parents can also choose to prepare some meals for their children when they are hungry, so that children can also avoid the harm of snacks to their own bodies.

At this time, Xiao Ming also suggested that parents should pay attention to this situation and not give their children snacks before eating. Otherwise, it will also cause the child to not be able to eat during meals.

If the child is only one year old, it is recommended that you do not choose to add some seasonings to the child's meal, otherwise, it will also have a certain impact on the child's body. When children are younger, they can't add some spices to their diet, otherwise it will also cause the child's growth to be affected to a certain extent, and it will also lead to some physical problems in the child.

It is recommended that when preparing meals for children, they must achieve a balanced diet and a diversified diet, so that children can eat healthier and avoid children from getting sick!

You should eat 3 to 5 meals a day. Be sure to do it in small quantities and many times, and then you should also pay attention to the balanced combination of nutrients to avoid indigestion.

Three meals, so that the child can grow up better, develop a good eating habits, and of course, you can also add some milk powder.

One-and-a-half-year-old babies can already start arranging normal three meals a day like adults.

As for breakfast, you can let your baby get up in the morning and eat breakfast porridge, eggs and other foods like adults.

But in the middle of breakfast and lunch, you need to add formula to your baby, basically around 10:00.

From 11:00 to 12:00 p.m., you can follow the adult's lunch time to let the baby eat lunch.

It is necessary to have a reasonable combination of vegetables, lean meat, rice and other foods in the main meal.

At about 3 o'clock in the afternoon, that is, after the baby wakes up from a nap, it is necessary to add formula milk to the baby again, which can be appropriately paired with small cakes, small bread and other complementary foods.

Dinner can be porridge and easy-to-digest small steamed buns, etc., this kind of food for the baby to eat, but also reasonable with vegetables, and an hour before going to bed, you need to add formula milk to the baby again to ensure that the body nutrition needs.

According to this arrangement every day, in addition to the normal three meals a day, you also need to add an additional nutritious formula milk in the middle, so a one-and-a-half-year-old baby should take 6 meals a day.

This is also the basic arrangement of the baby's diet during this period.

6-6:30 Milk 200 300ml 11 2 drops of cod liver oil per day;

2.Between meals, you can give your baby more water, fruits, milk, and snacks.

3.400-600 ml of milk per day.

8-8:30 1 slice of bread 5g cheese 1 2 1 small bowl of gruel.

12-12 halves, 1/2 bowl of pasta, 1 egg, 2 tablespoons of vegetables, 30 grams of sausage.

18-18 halves 1 small bowl of rice, 1/2 pieces of fish, 2 tablespoons of vegetables, 1 4 pieces of tofu.

21-21 half milk 200 300 ml.

Recipe B Time Food Type Remarks.

6-6:30 Milk 200 300ml 11 2 drops of cod liver oil per day;

2.The rice is softer and the dish is lighter.

3.Feed an appropriate amount of fruit and milk between meals, but not too much.

4.400-600 ml of milk per day.

8-8:30 1 small bowl of porridge, 1 meatloaf or bread, 1/2 apple.

12-12 halves Half a piece of fish, 30 grams of meat or liver, 30 50 grams of vegetables, half a bowl of rice.

18-18 halves 1 small bowl of rice 30 vegetables 50 grams 1 egg 20 animal blood

21-21 half milk 200 300 ml.

Carrot porridge. Ingredients] 2 tablespoons of rice, about 3 4 cups of carrot beef broth, 1 2 slices of boiled carrots.

Method] Wash the rice, add water and soak for 1 hour (the rice is soaked to speed up the cooking).

Crush the carrots into a puree.

Remove the oil from the noodle soup and bring to a boil in a small pot. Put down the rice and the water in which the rice is soaked and bring to a boil, simmer until a thin paste, add the carrot puree, stir well and cook for a while, add a small amount of salt to taste. When the temperature is right, you can feed your baby

Tomato rice rolls. Method].

Mix 2 eggs well and spread them into thin slices in a frying pan.

Stir-fry 2 tablespoons of chopped carrots and shallots in oil until soft, add 2 tablespoons of tomato paste, and 1 small bowl of soft rice.

Spread the mixed rice on top of the egg slices, roll into rolls, and cut into sections.

Scrambled eggs with shrimp.

Ingredients: 20 grams of shrimp, 1 egg, a little refined salt, water starch, and vegetable oil.

Method] Crack the eggs into a bowl and mix well with chopsticks.

When the pan is hot, add a little vegetable oil, add the washed and chopped shrimp and stir-fry when the oil is hot.

Pour in the egg mixture and stir-fry quickly, add refined salt at the same time, and finally thicken with water starch.

Egg dumplings. Ingredients】 1 egg, 1 tbsp minced chicken, 1 tbsp minced greens, salt and vegetable oil.

Method] Put a little vegetable oil in the pot, after the oil is hot, add the minced chicken and minced vegetables and stir-fry together, add a little salt, and pour out after frying.

Beat the eggs well, put a small amount of oil in the pan, pour the egg mixture into a round cake, and when the eggs are half cooked, put the fried minced meat and vegetables on one side of the omelet. Fold the other side in half, turn it over and fry it again to make egg dumplings.

When children are young, they will not tell their parents directly because they are hungry, so parents generally pay more attention to their children's diet. And it is better for children about one year old to eat a few meals a day, so I will tell you about it today.

Many parents may be very puzzled, will it be too much for three meals and three meals of milk? In fact, it is not because the amount of food eaten by children is very small when they are younger. For many parents, three meals a day is sufficient.

However, children do not eat much at each meal, so it is easy to get hungry, especially children who are about one year old, who have learned to climb. I often like to crawl around at home, and the amount of exercise is relatively large, so it is very likely that I will be very hungry. When the child is hungry, we will not directly feed the child, so at this time you can choose to feed the child.

Most of the children have three meals and three milks, but if our children are not particularly active, we can also reduce the amount of milk appropriately.

When the baby is about one year old, it is best not to feed the baby too much, otherwise, it will also lead to the phenomenon of bloating in the baby, we only need to feed the baby a little bit, and the child does not feel hungry. If the child is hungry, we can choose to give the child some formula. In this way, the child will not feel hungry.

In fact, the child's diet precautions, although it is said that there are more, but if the parents are not particularly excessive, it will not have a certain impact on the baby, do not feed the baby too much food, otherwise, the baby will have the phenomenon of food accumulation, and the baby will feel that his stomach is very uncomfortable in the process of climbing. Therefore, it is enough to feed the baby some meals and feed the baby some milk powder for a day.

I think it's better for a one-year-old baby to eat 4 meals a day, and the amount of food is not too much, about one catty.

Three meals a day is best, and at the time of each meal, you should set a standard for your child to make sure that every meal is in two bowls.

The 1-year-old baby has a relatively large amount of activity, and eats three meals a day normally, and occasionally eats some complementary food.

Eat small meals often, and don't worry about your child eating too little and starving, as long as your child can eat a meal, you must ensure adequate nutrition.

If you drink porridge, eat a bowl; If you eat rice, a small half bowl is fine; If you eat noodles, you can also eat a small half bowl, you can feed some fruits properly after meals, scientific feeding children must follow the need to eat less and more meals, nutrition should be comprehensive, and each meal should contain vegetables and meat.

One-year-old children should also follow the method of eating small meals and eating more often for scientific feeding, not eating it full at one meal, it should still eat small and frequent meals, but try not to eat at night and not eat supper.

The way to do this is to prepare food the size of your child's fist, which includes nuts, fruits and vegetables, meat products, seafood products, milk and eggs the size of your child's fist. This kind of nutrition can be fully balanced.