Is it bad for the body to take a shower just after eating at night?

Yes, it is easy to cause abdominal distention.

Categories: Healthcare.

Analysis: Things to pay attention to when taking a bath.

Don't bathe when you're hungry, the water temperature is too high, and your blood pressure is too low. Because blood sugar decreases during starvation, hypoglycemic shock may occur; When the water temperature is too high, the blood vessels of the person dilate, and the person with low blood pressure is prone to temporary cerebral insufficiency and collapse.

The number of baths varies from person to person. For those who are fat, have excessive sebum secretion and sweat a lot, the frequency can be more; winter, 1 2 times a week; In summer, once a day. After each bath, Kuan Li should take a short rest, wait for his strength to recover, and then leave the bathroom after the hot sweat has dissipated.

Do not take a shower after eating. As the saying goes, "If you are full, you will not run when you are hungry."

There is some scientific truth to this. Taking a bath immediately after a meal will make the whole body blood overflow with subcutaneous capillaries, and the abdominal blood will be relatively reduced, which will easily lead to indigestion and poor nutrition in the long run, and hinder the normal physiological function of the relevant organs. Especially those elderly patients with cardiovascular disease should not take a bath after meals.

You can't bathe when you have certain diseases. Do not take a bath when you have a high fever, otherwise it will exacerbate the infection. In addition, even if there is no high fever, it is best not to bathe during the acute development of the disease.

Patients with severe heart disease, high grade anemia, uremia, hypertension with a high blood pressure of 180 mm Hg or more, myocardial infarction, acute nephritis, acute hepatitis, trauma, etc. should not take a bath.

No. Just after eating, the human digestive system begins to work, a large amount of blood collects in the stomach, and other organs are in a relatively ischemic state. At this time, bathing, the blood vessels of the whole body dilate, ** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect digestion.

Many elderly people have cardiovascular and cerebrovascular diseases, and staying in a closed and oxygen-deficient environment for a long time can easily cause cerebral and heart ischemia, and even sudden death. It is more dangerous to take a bath when you are hungry, your blood sugar is lowered, and you can faint easily.

It is recommended that everyone take a bath after 1-2 hours after eating, and the duration of each time should not exceed half an hour. In addition, people with poor physical fitness and the elderly are best to take a bath in winter at noon, and the temperature inside and outside the bathroom is closest to that of the day, so that it is not easy to catch a cold.

It is best to take a bath when you are not full or hungry. 1. Taking a bath immediately after a full meal will affect digestive function. When bathing, ** blood vessels dilate, blood flow is vigorous, if you take a bath immediately after a full meal, the body will heat up a lot, blood will reach the epidermis, the blood flow of the digestive tract will be relatively reduced, and the secretion of digestive juices will be reduced, so that the digestive function is low.

In terms of internal circulation, blood concentrated in the digestive tract is dispersed to the extremities, resulting in indigestion. Therefore, it is not advisable to take a bath immediately after a full meal. 2. It is not advisable to take a bath on an empty stomach, because it is easy to cause hypoglycemia and shock.

3. After a period of time after taking a bath, the body is completely relaxed, and then eating, which is conducive to increasing appetite and full digestion.

It's not good, it has an impact on physical health.

When a person has just finished eating, a large amount of blood flows into the stomach, and other parts will be ischemia, and when washing the hair, the head should be lowered, which will cause the head ischemia to be more serious.

If you take a bath on an empty stomach, it will also cause adverse effects on the stomach.

On the contrary, if you go to take a bath just after eating, the hot water will cause a large amount of blood to flow to **, and it will also cause ischemia in the stomach that needs blood, resulting in indigestion.

The correct way is to take a shower half an hour to two hours after eating.

After a full meal, the person's digestive system begins to work, a large amount of blood runs in the stomach, and blood in other organs decreases accordingly. At this time, bathing,** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect the digestion and absorption of food.

Although bathing is not a strenuous exercise, for the elderly with cardiovascular and cerebrovascular diseases, taking a bath immediately after a meal may cause cardiac ischemia and trigger a sudden onset of cardiovascular and cerebrovascular diseases. So, it is best to take a bath after an hour or two after eating.

Things not to do after you're full:

1.Drink strong tea after meals.

Tea contains a lot of tannins, and drinking strong tea after meals will make the undigested protein just eaten combine with tannic acid to form a precipitate, which affects the absorption of protein; The substances in tea can also hinder the absorption of iron, and the bad habit of drinking strong tea after meals for a long time can easily cause iron deficiency anemia.

2.Go to bed after meals.

Mainly because it increases the burden on the gastrointestinal tract. Just after eating, the blood in the whole body will concentrate in the gastrointestinal tract, and if you sleep, the blood will be unevenly distributed, which will cause indigestion on the one hand, and dizziness and discomfort after waking up on the other hand.

3.Drink water after meals.

Drinking water immediately after a meal will dilute the gastric juice, so that the food in the stomach will enter the small intestine without having time to digest, weakening the digestion ability of gastric juice and easily causing gastrointestinal diseases.

4.Drive after meals.

After eating, due to the need for digestion, most of the blood is concentrated in the stomach, and the brain is in a state of temporary ischemia. Therefore, it is safer to drive 1 hour after eating.

5.Relax the belt after eating.

Many people feel panicked after eating too much, and often relax the belt buckle, so that although the stomach is comfortable, it will cause a drop in intra-abdominal pressure and force the stomach to sag. In the long run, you will really suffer from stomach sagging.