The blood circulation is not good, can cupping work, is there any negative effect?

There are several reasons why the blood circulation in the human body is not good:

Lack of qi and blood in the body, weakness. The heart and lung function is weak, and the ability to promote the flow of qi and blood is weak. The meridians and blood vessels in the body are blocked, there is too much garbage, and the cold and dampness are too heavy, blocking the flow of qi and blood

In this way, the circulation of qi and blood will be slowed down, and to restore it, it is necessary to strengthen the physique, enhance the heart and lung function, nourish the qi and blood for a long time, speed up the flow of qi and blood around the body, unblock the blockages, discharge cold, dampness and garbage, and make the blood flow of the meridians and blood vessels of the whole body smooth, then it will be restored.

How? You can search for this article "How to regulate poor blood circulation, my father who has been practicing martial arts for 40 years teaches you to speed up blood circulation!" The article tells about a traditional workout recovery method, hoping to help you, hopefully.

Cupping is a means to clear the body of the toxin, according to your symptoms I recommend you gua sha, so that the area is large. When cupping, I use a cupping method.

1. Take a shower after cupping.

Many people like to take a shower after cupping. They think it's comfortable. In fact, this is very incorrect.

Because bathing at this time can easily lead to ruptures and inflammation. Especially when taking a cold shower, it is easy to catch a cold because the pores are open. After cupping, ** is in a state of injury and is very vulnerable.

At this time, bathing can easily lead to ** damage and inflammation. If you take a cold shower, it's easy to catch a cold because your ** is in a state of open pores. So don't take a shower right after cupping.

The correct bathing time is 1-2 hours after cupping. Keep warm after cupping. The temperature of the bath water should be slightly higher.

2. The longer the better.

Many people believe that the longer the cupping, the better the results. They even believe that the effects of cupping can only be reflected by pulling out the blisters. In fact, this is also wrong.

Because cupping takes too long, there may be blisters, which will not only injure**, but also lead**infection. The correct cupping time should be 10-15 minutes. In the case of elderly or children who are not in good health, the time should be halved.

The same part should not be cupping continuously, and the cupping time should not be too long. Since the ** should be exposed during cupping, you should avoid blowing wind and keep warm.

3. Do not pay attention to maintenance after cupping.

Traditional cupping is easy to cause injury to **, cupping with fire, easy to burn**, although some cupping methods avoid **direct contact with open flames, but still have a certain amount of damage; After cupping, the pores are dilated, and if you don't pay attention to the wind chill, it is easy to cause the wind chill to invade the human body and cause colds and other diseases. Therefore, you must pay attention to keeping warm after cupping, and you can't cupping often to avoid damage. When using a fire cup, be careful not to burn or burn**.

If the jar is scalded or kept for a long time, **blistered, small does not need to be treated, only use sterilized gauze to prevent abrasions.

4. Cupping after strenuous exercise.

After strenuous exercise, the abdomen is too empty or full, the bowel movement is not clean, it is not easy to cupping, and cupping is also prohibited in the precordial area to avoid uncomfortable reactions. It is also necessary to pay attention to adequate disinfection before each use to avoid infection; Avoid catching a cold after cupping, don't take a shower right away, and don't blow wind or eat cold food for a short period of time. If blisters appear after cupping, smaller blisters do not need to be neglected for self-absorption, but they should not be scratched, and if the blisters are larger, they need to be treated by a medical professional.

Don't take a shower immediately after cupping, otherwise it may lead to a lump, don't cupping if you're too full, don't cupping on an empty stomach, people with heart disease, ** disease, blood disease are not suitable for cupping, people who are too thin are not suitable for cupping, girls who are in menstruation are not suitable for cupping, and pregnant women are not suitable for cupping.

When cupping, choose the muscle-rich parts, avoid the parts with too much hair, at this time, the speed must be limited, in order to have adsorption, to avoid scalding the piff, ** allergic ulceration parts should not be cupped, weak people are not suitable for cupping.

It is best not to go to cupping after steaming, if the body is weak or indigestion, and pregnant women are not allowed to go to cupping, cupping time can not exceed 20 minutes, and can not go to cupping immediately after taking a bath.

Cupping and bloodletting is not for everyone. If it is a fever disease, there will be certain benefits, and if you often bleed like this, it will have a certain impact on the body, so it is recommended not to let blood go often.

Cupping and bloodletting is generally acupuncture and then cupping, pulling out the blood, which may have a certain effect on qi stagnation and blood stasis, but some people are not applicable, such as heart disease, diabetes, **infection, etc. Be careful not to be exposed to the sun, eat more fresh fruits and vegetables rich in vitamin C and vitamin E, maintain a good mood, and avoid anxiety and depression.

Cupping method is a kind of cupping method that uses the cup and jar as a tool to use heat to drain the air in it to generate negative pressure, so that it is sucked and caused by congestion. Ancient physicians used it to suck blood and drain pus when they had sores and abscesses, and later expanded their application to tuberculosis, rheumatism and other internal diseases.

Blood are generally preceded before cupping:

Use triangular needles, ceramic pieces to stare at the brigade burial, thick needles, small eyebrow knives, ** needles, rolling cylinders, etc., first according to the size of the lesion site and bleeding requirements, according to the blood prick method to puncture the small blood vessels, and then pull out the fire cupping, which can strengthen the effect of the blood prick method. It is suitable for all kinds of acute and chronic soft group sedan tissue injury, neurodermatitis, itching, erysipelas, neurasthenia, gastrointestinal neurosis, etc.

Blood disease, if it is a patient with blood deficiency, the body is originally insufficient in essence and blood, and it needs to replenish blood, and can no longer be cupping and pricking blood, otherwise it will aggravate the disease.

What is your specific situation?

Guidance: Hello, the general cupping is to prick the bleeding with a three-edged needle and then cupping here, which is to fully exclude the blood congestion from the body, play a role in blood circulation and blood stasis, swelling and pain relief. It can also play a role in dispelling wind and relieving itching.

Generally, if there is no bruising, cupping is not required. After cupping, you need to take care that the wound does not become infected. Keep warm and shelter from the cold.

In practice, blood tanks have higher requirements for implementers and require more professional people to operate them. Therefore, it is recommended to choose ordinary cupping with a better effect as much as possible.