Can anyone help me get rid of introversion 35

It doesn't matter if you're an introvert or an extrovert, each has its own advantages.

If your introversion is causing you trouble, what you want to talk about is actually a social problem, right?

If so, it's up to you to encourage yourself more, boost your self-confidence, and so on. As long as you want to do something, go beyond socializing and try more. Because of introversion and lack of social experience, it is generally frustrated.

Remind yourself that those discomforts are a necessary stage. Many times, those frustrations are just the result of a temporary lack of familiarity and understanding of something. Don't blame others and yourself too much, express and ask about other people's feelings and thoughts.

For example, after you finish a sentence, you may feel how others will feel, ask it, don't let yourself keep guessing, and try to understand the real situation. Also, remind yourself more, "Go your own way and let others say it." Sometimes others have some opinions, but they just express their opinions, not to deny you.

Social experience has to be accumulated through continuous practice, like when we go to school to do math problems, the more we practice, the more comfortable it becomes.

Introverts want to be respected, to be the center of attention of others, and when they are lonely, they are "like no one else", but few people understand and shake their confidence. Sensitive personality, not good at words, honest personality, poor social skills. Lack of self-confidence, and self-isolation psychology of fear of communication and speech.

Method: Communicate sincerely and frankly with people, and gradually eliminate bad attitudes such as suspicion and scruples. Trust others fully.

Do not inquire about the privacy of others, and respect the personality and self-esteem of others. Compare hearts to hearts and treat each other equally; Pay attention to friendship, but don't deliberately ask for "friendship", start with your own work and life environment, and try more. If you don't think of yourself as a "patient", no one will think of you as "sick".

Introversion has the advantage of being introverted and does not need to be changed, but if there is a problem such as a social barrier, it needs to be paid attention to...

It helps to look at the TV series in Hong Kong.

There's nothing wrong with being introverted, but as long as you're sunny inside. If the personality is too withdrawn, it is not good, it is better to have more contact with others, and it is good to take it slowly.

Build self-confidence and communicate with others.

To cultivate your own interests and hobbies, you must understand and learn to appreciate the things around you, but don't pursue it too much, in the process you will meet like-minded people and will have a common language.

Of course, it doesn't happen overnight, your values and worldview need to be explored for a long time, and I believe that the day of maturity is the time when you harvest.

Try to take the initiative to talk to people, and it will get much better over time

Hehe, you're not introverted, it's caused by shyness and nervousness, and you haven't fallen in love yet, haha, the best way, talk about love a few more times, and it's OK.

Live with him, never leave him, and he will be touched by you! Then take him to do something cheerful, OK!

Make more lively and cheerful friends, learn from their behavior, and gain experience from them.

Dealing with people more and speaking more in public is just a bite to do anyway.

Introversion can be broadly divided into two situations:

One is afraid of strangers, afraid of saying the wrong thing, and afraid to express it. In the eyes of others, this child is more introverted. But in the environment of acquaintances, I don't feel introverted.

The first situation is relatively simple and has little impact, you only need to contact more people, pull more calves, grasp the proportions, and it will slowly get better.

Don't think about overcoming, this kind of thinking is a burden, introverted personality is not a mistake, this is a character that many people have, there is nothing bad about this, there is no need to overcome anything.

To recognize yourself, to be confident, to see more of the beauty of the world, to believe that you care more about the people around you, do not like to talk, believe that there are true friends around you will not be introverted, less words are a little, introversion is not all bad, want to establish friendship with others to spend time, such as remember his habits, tastes, hobbies, work is also the same as more cleaning, remember what the company is missing, what is missing. will be recognized by others, don't use introversion as an excuse for a day, you can do many things yourself, you don't have to say it.

In my opinion, introversion and extroversion are just a judgment of one's own psychology, not what outsiders see. The ancients said: The Tao is not the same, only like-minded people can play together.

Therefore, the introverted personality is just a concept to divide things, to gather like, to gather people, to divide groups. If you don't like to talk or don't like to socialize with people, then many successful and successful people are introverts.

First, don't be nervous, introversion is a very normal character, not a bad thing, in many cases it is caused by the family environment, please don't think how bad introversion is.

Second, there are many manifestations of introversion, such as shyness, low self-esteem, and fear of speaking in front of others, and there are also introverts who are very good at dealing with people, but they are very lonely inside, especially when they are alone.

Thirdly, there are many professions that are in high demand for introverts. Introverts have strengths in many ways, such as concentration and concentration.

Fourth, personality has a lot to do with age. Girls who are the same age as you are definitely more psychologically mature than you, especially in the relationship between men and women.

Fifth, what you care about the most, personality can be adjusted. According to my observations, (1) the first thing to build up is self-confidence, for example, you are very handsome, or you are rich, or you have good grades, or your father is very powerful, in short, you are very powerful. If you don't have these, then work hard to get one or more of them.

2) Start with small things, make yourself take the initiative, and gradually get rid of shyness, fear of making mistakes, and fear of embarrassment. In school, it is the best period to exercise your abilities in all aspects, you don't have to worry about anything, just do it, and you can reflect and correct your mistakes.

Introverts, as they grow older and the test of social experience, can try to change themselves slowly, of course, this is definitely a long process, but a little bit of progress, after a year or two, you will definitely change.

1. Break your own stereotypes and let "yourself" dare to speak.

In fact, many people dare not speak, because they are stuck in the dilemma of thinking, and most of this dilemma is the restraint they give themselves.

If you want to change and break this predicament, you must learn to get out of this kind of thinking yourself, don't care too much about other people's ideas and eyes, cultivate your own opinions and thinking skills, and dare to reluctantly express your own thoughts and opinions in others, instead of hiding it for fear of offending people.

2. Train speaking thinking.

Training your ability to express yourself can help you feel more confident and curb your frustration.

When you have nothing to do, you can practice more at home in front of the mirror, or read an article aloud in front of the mirror, think about how to refuse if others ask you to do something, when you don't want to do it, practice repeatedly in the mirror, and refuse others like this in the future.

If you have your own ideas and don't dare to say them when the leader arranges you to do something, you can first try to write your thoughts in a notebook or post-it note, and then you can take this notebook and explain them one by one when communicating with the leader.

After a long time, if you dare to talk to the leader, you don't need to make this kind of preparation, you can directly talk to the leader about your thoughts.

3. Learn to talk to strangers.

In fact, everyone gets along with each other, from a strange relationship, are not able to hit it off when they meet for the first time, only when you learn to communicate with strangers, exchange, you will understand what kind of person each other is.

You can communicate with the shopping guide in the store when you are shopping, ask for information about the product, and try to make yourself thicker.

With friends, if there is a topic that resonates with you, if you have your own thoughts in your heart, you can also try to say your thoughts, whether others accept it or not, but first, you have to learn to interact with others.

Introverted people are very easy to fall into inferiority complex, afraid that their opinions will not be accepted by others, usually have higher requirements for themselves, and when encountering problems, remember not to take avoidance behaviors, to take the initiative to analyze the essence of things, clear their minds, be good at relieving pressure, and deal with them with a positive attitude.

How to change your introverted personality and share a few tips for you.

One, accepting that your introversion is not a disadvantage.

Psychologists point out that introverts can get energy by thinking alone. There is a good saying, "The world knows that beauty is beautiful, and evil is evil", if you stipulate what is beautiful, then this kind of behavior is ugly, there is no fixed standard for beauty, and there is no character.

There's nothing inherently wrong with being introverted, and if you dare to face your introverted personality, you've already made a lot of progress. But you must know that this society is so cruel, although the world now emphasizes equality for everyone, equal opportunities, and equal competition, but in fact, the benefits are still reserved for extroverts. More opportunities will still be given to them, such as:

Dealing with stranger customers, closing deals, attending conferences, giving speeches, participating in competitions, applying for managerial positions, and general conversations, socializing, traveling, interviewing, etc.

These opportunities are lost because of introversion. Dare to face introversion, you have progressed, but changing introversion is naturally a challenge for you.

Second, learn to express yourself, and be good at expressing your emotions.

As a person who is not good at expressing himself, always remind himself to learn to express and dare to express. At the same time, you must also build your self-confidence and strive to improve your ability to express yourself, after all, no one wants to live so aggrieved.

1.Whenever you dare to speak, when you need to express your position or opinion, you must have the courage to speak up, and don't be afraid of wolves and tigers. Too many worries will not do you any good.

2.I can't express myself, most of them are because of my lack of knowledge, so I read a lot and expand my knowledge through learning, so that what I express is not out of nothing, or unreasonable.

3.Find opportunities to train yourself, learn and master some ways and means of expression, and be able to say the right words at the right time for the different people and environments you are facing.

It is not easy for people to live in this world, and strive to be a person who is good at expressing themselves, dare to love and hate, and live up to their lives.

1.Throw away your glass hearts.

You have to learn to be brave enough to express your thoughts, introverts are generally not good at expressing themselves, and when they encounter various grievances or unfair treatment, they can only swallow their anger. I am also an introvert myself, because of introversion, I have been treated unfairly in both work and study. At that time, I deeply understood that introverts are easy to be called on and bullied.

I have been in the society for many years, and all kinds of people and industries in the society have taught me countless lessons. There's nothing inherently wrong with being introverted, but because of being introverted, you have a lot to lose. Therefore, you have to have the courage to throw away your glass heart and strive for more opportunities that belong to you.

2.Be sure to show your face more.

Don't be shy on any occasion. Shyness is a sign of low self-confidence. You're introverted, and you'll have fewer opportunities to grow than others.

When I attended the speech training, the main teacher told me that if I want to become a speaker, the first step is to dare to go on stage. When you stand bravely on the podium, you have taken a step towards success, and the next step is to go on stage more, speak more, show your face more, and you will achieve much more than others.

3.Don't be afraid to owe favors.

Trouble others, entrust others to do things for you. Many people will feel that they are troublesome to others, and they will not be happy to trouble others, and even feel that they owe favors and cannot accept it. That's true, but you have to know that you're in society, and people's interactions are built because of mutual trouble.

We often hear: "please introduce the work", "please help me introduce the person", "please communicate with the leader", "please help us" and so on. Sometimes it is for your own benefit to trouble others, and if you don't owe others favors, you don't understand the world.

This question is like this, to get rid of the effect of being introverted, you should communicate with people more often, and dare to speak actively in public, so that you will slowly change your introverted personality. If it doesn't work, don't deliberately change it, don't lose yourself.

There is no need to change the introverted personality, what needs to be changed is the common social habits of introverted people, which can be done by participating in more group activities, making friends with sociable people, learning how they get along with others, and naturally cultivating social skills over time.