What is the effect of Ganoderma lucidum in tea? Please, thank you

Ganoderma lucidum has been regarded as a symbol of auspiciousness, wealth, beauty and longevity since ancient times, and is known as "fairy grass" and "Ruicao", and traditional Chinese medicine has long regarded it as a precious Chinese herbal medicine that nourishes and strengthens the body. Two thousand years ago, in the "Shennong's Materia Medica" of the Eastern Han Dynasty, Ganoderma lucidum was listed as the top grade, believing that "long-term food, light body, immortal, prolonging the life of the immortals". In the "Compendium of Materia Medica" compiled by Li Shizhen in the Ming Dynasty, it is recorded:

Ganoderma lucidum is bitter, flat, non-toxic, beneficial to the heart qi, invigorating the blood, entering the heart and congestion, helping the heart to fill the pulse, calming the nerves, benefiting the lungs, replenishing the liver qi, replenishing the middle, increasing wisdom, good color, benefiting the joints, strengthening the muscles and bones, expelling phlegm, and strengthening the stomach. Ganoderma lucidum active ingredients: Ganoderma lucidum polysaccharides, Ganoderma lucidum polypeptides, triterpenoids, 16 kinds of amino acids (including seven essential amino acids), proteins, steroids, mannitol, coumarin, alkaloids, organic acids (mainly containing fumarate), and more than 20 kinds of trace elements (12 of which are essential trace elements for the human body).

One, don't do that. It's unhygienic. Because there are bacteria in the herbs, it is not good for the human body. Second, Ganoderma lucidum, with the method of soaking, the active ingredients are not easy to precipitate, which is a waste.

1 Ingredients: 5 grams of Ganoderma lucidum, 10 grams of white fungus (dry), 5 grams of white sugar.

Method: 1. Wash Ganoderma lucidum and white fungus with water.

2. After soaking the white fungus, cut it into pieces, put it in a cup with Ganoderma lucidum, pour an appropriate amount of boiling water, cover the cup and simmer overnight.

3. Add an appropriate amount of rock sugar, stir well, and eat in the morning, noon and evening.

Efficacy: Liver protection, soothing the nerves, intellectual, white fungus can nourish yin and moisten the lungs, so the phlegm is more thin, the spleen and yang are sluggish and the phlegm of the damp World Bank is not suitable to take.

2 Ingredients: 6 grams of Ganoderma lucidum, 5 grams of licorice.

Method: Add 400ml of water to Ganoderma lucidum and licorice, and decoction for 20 minutes.

Efficacy: Replenish weakness and strengthen the body, calm the nerves, suitable for prolonged hepatitis. Annihilation.

3. Efficacy: Moisturizing and refreshing, strengthening the spleen and appetizing.

Ingredients: 15 grams of Ganoderma lucidum, 23 grams of red dates, 23 grams of Codonopsis, 24 grams of wolfberry, 15 grams of ginseng, 300 grams of pork ribs, appropriate amount of salt.

Method: Immerse Ganoderma lucidum and other medicinal herbs in 6000ml of water for about 10 minutes (packed in a cloth bag and pierced in the mouth), then add pork ribs and simmer for 3 hours. Remove the cloth bag, add salt to taste, 250-300 ml each time, eat meat and drink soup 1 time a day.

Efficacy: Strengthen the spleen and calm the nerves, benefit the kidney and liver, suitable for chronic hepatitis, loss of appetite, fatigue, neurasthenia, etc.

4 Ingredients: 50 grams of Ganoderma lucidum slices, 20 grams of ginseng, 500 grams of rock sugar.

Method: 50 grams of Ganoderma lucidum slices, 20 grams of ginseng, 500 grams of rock sugar, put them in a gauze bag and put them in a wine jar, add 1500ml of liquor, seal and soak for 10 days, drink 2 times a day, 15 20ml each time.

Efficacy: Treat tuberculosis for a long time, cough, phlegm, lung deficiency, asthma, indigestion and other symptoms.

1. Enhance the body's immunity, enhance the body's immunity is the key role of Ganoderma lucidum soaking in water, because wild Ganoderma lucidum contains a lot of Ganoderma lucidum polysaccharides and pure natural antioxidant ingredients, it can not only promote the regeneration of human immune cells, but also increase the total number of gamma globulins in the human body, and can inhibit bacteria and antivirals to avoid a variety of diseases.

2. Anti-aging, in ancient times, wild Ganoderma lucidum was called the elixir, usually we use it to soak in water to drink, can slow down the decline of the human body, because we use Ganoderma lucidum to soak in water to drink, can digest and absorb a variety of sugar and citric acid, and a variety of nutrients and vitamins, it can promote the body's metabolism, improve physical literacy, and it carries organic chemicals, but also accelerate the accumulation of toxins in the body and the discharge of heavy metal excess substances, can avoid their adverse effects on the body, Usually, everyone often uses it to soak in water and drink, which can not only prevent aging, benefit life, but also have excellent body detoxification effects.

1. Ganoderma lucidum is cut into pieces, placed in a teacup, soaked in boiling water and drunk as tea, drinking while soaking, generally a dry Ganoderma lucidum is brewed in a cup, and it can be drunk with boiling water for a day.

Ganoderma lucidum is cut into pieces, put it in a jar and add water to decoction, generally decoction 3 4 times, or you can fry it 3 times in a row and put it into a warm water bottle to drink slowly, and there is no limit to how much you drink.

2. Ganoderma lucidum has the effect of "increasing wisdom and not forgetting", so people who are busy with work or study can take it appropriately to improve the brain, so as to enhance memory ability, have a better mental state, and devote themselves to life, work and study.

Ganoderma lucidum contains a variety of nutrients, which can help people improve various diseases, such as high blood pressure, diabetes, cardiovascular and cerebrovascular, pneumonia, etc., and can also prevent the occurrence of some diseases.

Ganoderma lucidum also has a certain effect on people's **, especially the acne and pigmentation produced after adolescence and menopause, which have the effect of freckle removal and beauty, and also have the effect of delaying aging and maintaining youthful vitality.

The effect of Ganoderma lucidum on the lungs is first-class, and many patients with asthma will be cured after taking it. Moreover, Ganoderma lucidum can also play a tonic role, which can restore the original complexion, and it will also become smooth and delicate.

3. Taking a large amount of Ganoderma lucidum is likely to lead to a variety of *** in the body, under normal circumstances, if it is taken internally or soaked in wine, then it can be controlled at about 2 3 grams each time, and it is taken three times a day.

If you take Ganoderma lucidum daily only to delay aging and prevent diseases, you should stop taking it for three consecutive months and then continue to take it after about three months, so that the effect is the best.

A small number of people will have allergies after taking Ganoderma lucidum, if the patient belongs to this allergic constitution, then it is recommended not to take Ganoderma lucidum to avoid harm to the body.

Not all people are suitable to take Ganoderma lucidum at any time, for example, patients should not take Ganoderma lucidum for a week before and after surgery, and patients who are bleeding heavily should not take it.

1. Ganoderma lucidum soaking in water can reduce cholesterol and hyperlipidemia, Ganoderma lucidum has the effect of significantly reducing cholesterol and triglycerides, preventing the formation of atherosclerosis, and softening blood vessels.

2. Ganoderma lucidum has a protective effect on liver damage, taking Ganoderma lucidum can protect the liver and reduce liver damage.

3. Ganoderma lucidum can be anti-tumor, and due to low autoimmune function or imbalance, it is known that it is an important cause of tumorigenesis.

4. Ganoderma lucidum has a relatively good immune regulation and activation effect, which can improve self-immunity and enhance patients' anti-cancer ability. Ganoderma lucidum can also improve coronary circulation, improve myocardial microcirculation, increase myocardial function and oxygen supply.