Drinking milk for breakfast every day will not catch fire

Drinking milk for breakfast can supplement calcium, which is a nutritious breakfast.

Pay attention to some bread and do not drink it on an empty stomach.

As long as it is not excessive, about 200ml of milk will not catch fire.

Drinking milk in the morning will not get hot, and even if it is, it is not a problem with milk. However, you can't drink milk on an empty stomach in the morning, because milk is acidic, and the gastric juice is also acidic, and the two acids cannot be neutralized, so it hurts the stomach a lot!

It's nothing, but it's better not to drink the same every day, you can drink it instead, for example, drink milk for a while, and come to soy milk or something every few days Whole milk is more nutritious.

It's a little hot, and the whole milk is hotter.

1.Milk is recognized as a good nutritional tonic, but many people have always believed that drinking milk is easy to catch fire and is not suitable for summer consumption. Chinese medicine experts point out that this perception is actually wrong.

2.Experts say that milk is sweet and slightly cold, and there is no seasonal difference in eating, let alone the so-called heat and fire. On the contrary, due to the hot weather in summer, the body's metabolism accelerates, consumption increases, and water loss also increases, milk can not only supplement human nutrients, but its water content of nearly 80 can also play a role in replenishing water.

3.Milk powder is easy to catch fire, and milk is not so easy to catch fire. 4.

Look at the individual. 5.High-calorie milk is prone to fire.

6.Yogurt doesn't catch fire easily! Hee-hee!

No. From the perspective of the nature of milk, traditional Chinese medicine believes that milk is sweet in taste and flat in nature, and has the function of tonifying the body. "Famous Doctors" said that milk can "replenish deficiency and win, quench thirst"; In classic works such as "A Thousand Golden Prescriptions" and "Compendium of Materia Medica", milk is also highly evaluated.

In Xinjiang, Inner Mongolia and other places in China, people use milk instead of tea, but there is no problem of "fire".

When it comes to drinking milk in summer, many people's first reaction is: on fire. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "fire" is the internal heat that occurs after the imbalance of yin and yang in the human body.

However, drinking milk in summer not only does not "catch fire", but also detoxifies fever and detoxifies liver fire.

Traditional Chinese medicine believes that milk is sweet in taste, slightly cold, has the effect of moistening the lungs and stomach, generating Jin, laxative, replenishing deficiency, etc., and milk contains about 78% water, which can be drunk in the summer when it is easy to sweat, just to replenish the water lost by the body. Therefore, drinking milk not only does not "catch fire", but also plays a role in clearing heat and detoxifying. Especially as the weather warms, people's perspiration will increase, and nearly 80% of milk is water, and the protein and other nutrients in it are easy to absorb, as long as you drink it properly.