How to put a sweet potato in the microwave and how to bake a sweet potato in the microwave?

First wash the sweet potatoes, then remove the two ends, then wrap the sweet potatoes in a napkin, pour some water, wrap them in plastic wrap, and then put the sweet potatoes in the microwave.

Ingredients: 1 sweet potato, a few napkins, a little water.

Cooking steps: 1. Clean the sweet potatoes with water.

2. Use a knife to cut off a small portion of the sweet potato at both ends.

3. Wrap the sweet potatoes with a napkin, wrap a few more sheets, and wrap them tightly.

4. Wet the paper towel thoroughly with water.

5. Put the sweet potatoes in a large bowl and cover with plastic wrap.

6. Don't seal the plastic wrap tightly, be sure to leave an opening.

7. Put the bowl with sweet potatoes in the microwave and heat on high heat for about 13-15 minutes.

8. After baking, you can open it, press it lightly, and feel that the sweet potato is soft inside.

9. After letting it cool slightly, break the sweet potatoes directly by hand.

PrecautionsDifferent microwave ovens have different heat, and the heating time may not be easy to master, you can first turn on high heat for 3 minutes, take out and check and flip up and down, and then decide to continue turning for a few minutes, until the whole sweet potato is completely cooked and soft, you can take it out while it is hot and eat it directly.

Ingredients: 2 sweet potatoes, appropriate amount of kitchen paper towels.

1. Choose slightly smaller, finer sweet potatoes, which are better ripe, washed, and do not need to control the water.

2. Wrap it in a kitchen paper towel to prevent water loss.

3. Put it in the microwave oven, according to the thickness of the sweet potato, and time it for 5 to 6 minutes.

4. When the time is up, take it out and turn it over, and then sting for another 5 to 6 minutes.

5. The fragrant sweet potatoes came out.

Precautions1. The baking time should be increased or decreased according to the size of the sweet potato.

2. Do not wrap sweet potatoes in newspaper directly for baking, so as to avoid the lead on the newspaper from penetrating into the sweet potatoes and affecting the health of eating. Kitchen paper towels or regular paper towels can be used (additional layers are required).

The microwave oven can roast sweet potatoes. All you need to do is put the sweet potatoes in a bag, put them in the microwave, and adjust the heat and time.

In terms of firepower, as long as the usual hot dishes are on medium heat. Sweet potatoes baked in the microwave taste similar to those baked in the oven, and they also save time.

Regular consumption of roasted sweet potatoes can supplement a large amount of vitamin C, which can not only prevent the production of harmful peroxides in the body, but also prevent and reduce Zen age spots and delay the appearance of aging. Roasted sweet potatoes are rich in dietary fiber and colloidal bowel movements, making them a good intestinal cleansing food. Roasted sweet potato is a physiological alkaline food, which can neutralize with the acidic substances produced by meat, eggs, rice and noodles, regulate the acid-base balance of the human body, and have positive significance for maintaining human health.

Roasted sweet potato, also known as roasted sweet potato, also has a name called roasted white jade. In the countryside, after the sweet potato is harvested, people put the sweet potato in the unburned ash after the fire, cover the sweet potato with sparkled ash, and wait for the right time to roast it until it is soft and roasted, peel off the skin, and then eat it. The method of microwaving sweet potatoes is simpler and is as follows:

1. Wash the sweet potatoes first, so that there will be moisture on the surface of the sweet potatoes, and then use a layer of kitchen paper or a fresh-keeping bag to pack the sweet potatoes and wrap the sweet potatoes tightly.

2. Put the wrapped sweet potatoes in the microwave and turn on medium-high heat for 5 minutes (4 minutes for small ones and 8 minutes for larger ones).

3. Then take it out and press it with your hands, if it is not soft, add it for another 2-3 minutes, if it is soft, rent the spring to go to the fresh-keeping bag, and then use medium heat for about 3 minutes to eat this type of stove.

Sweet potatoes are cleaned with clean water, then wrapped in a napkin, and then thoroughly drenched with water, and finally put into the microwave

Prepare the materials. Sweet potato: to taste, napkins: to taste.

1. Wash the sweet potatoes and cut off a small part of the head and tail.

2. Wrap each sweet potato tightly with a napkin or kitchen paper (a few more pieces), and then wet the napkin thoroughly with water.

3. Put it into a larger, hail-deeper container, and cover it with plastic wrap (note that the plastic wrap should be left with a mouth and not sealed).

4. Put it in a slight wave oven and heat it on high heat for 13-15 minutes.

Choose Da Chi Chong to make small suitable sweet potatoes, wash them, put them in the microwave, and bake them for five or six minutes.

Ingredients: Sweet potato.

1. Choose slightly smaller, finer sweet potatoes, which are better ripe, washed, and do not need to control the water.

2. Then wrap it in a kitchen paper towel to prevent moisture loss.

3. Put it in the microwave oven to judge the collapse and choose high-end. According to the thickness of the sweet potato scale, the timing can be 5 to 6 minutes.

4. When the time is up, take it out and turn it over, and then sting for another 5 to 6 minutes.

5. Finished products. <>

PrecautionsDon't choose too thick sweet potatoes, otherwise the outside may be roasted and the inside may be harder, so you can choose the same thickness.

Wash the sweet potatoes.

2. Wrap a few layers of sweet potatoes with facial tissues and dip them in water, so that the surface of the sweet potatoes is wrapped in a facial towel and the water in the sweet potatoes can be locked.

3. Put the wrapped sweet potatoes in the microwave and turn them on the barbecue or high heat.

Three or four minutes.

4. Turn on the microwave oven, change the roasted sweet potatoes to another side, and then bake them on high heat or barbecue setting.

Three or four minutes.

5. Bake on both sides.

After three or four minutes, remove the sweet potatoes from the microwave.

Sweet potatoes taken out of the microwave after baking. The facial tissues are all dry.

6. After uncovering the facial tissue, the surface color of the sweet potato is black, and it smells so fragrant.

How to use Galanz microwave oven only teaches you how to bake sweet potatoes in three steps.

Wash and peel the sweet potatoes, cut them and smear them with honey and put them in the microwave.