How to bake sweet potatoes in the microwave is delicious, how to bake sweet potatoes in the microwav

<> microwave roasted sweet potatoes.

Many people like to eat baked sweet potatoes, but roasting sweet potatoes is very time-consuming, it takes at least 1 hour in the oven, and it takes about half an hour to steam. But you can eat it in the microwave for less than 10 minutes, especially if you bake one or two in small quantities. It's just that compared to oven baking, microwave oven baking is drier and will be very powdery, but it may be a little choking, which is determined by the working principle of microwave ovens.

But this method is fast, in addition to sweet potatoes, you can also use the microwave oven to roast corn, roasted corn is really delicious, but there is no corn at home now, just use sweet potatoes as a demonstration. If you want to bake a large amount at a time, it is recommended to steam or oven bake, otherwise I am afraid that the microwave oven will strike. ”

Materials. Ingredients.

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2 sweet potatoes. Accessories.

Kitchen paper. 4 sheets.

Microwave the preparation of roasting sweet potatoes.

Wash the sweet potatoes and use a toothbrush to remove any dirt from the surface.

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Wet the kitchen paper first. (If it's corn, it's even simpler, no paper, just wrap it in the innermost layer of corn leaves.) ）

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Wrap the sweet potatoes and cover the closure with another sheet of damp kitchen paper to wrap again.

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Drizzle a little water on the surface and pour a little water under the plate.

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Put the sweet potatoes in the microwave and put them on high heat for 3 minutes (my microwave oven is 700W). Pay attention to the direction of the sweet potato.

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Take it out, turn the sweet potato up and down, pour a little more water, don't forget to add some water to the plate, and then send it to the microwave for 3 minutes, note that the direction of the sweet potato this time is best to be turned 90 degrees from the last time. Flip it up and down and rotate it 90 degrees to heat the sweet potatoes evenly.

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Take it out, prick it with chopsticks, and if it can't be easily pierced, flip the sweet potato again and bake it for another 3 minutes. I roasted two sweet potatoes three times for a total of 9 minutes. In the end, it is easy to pierce the sweet potato with chopsticks.

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Diagram of the finished sweet potato roasted in the microwave.

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Cooking skills. 1. Sweet potatoes are easy to mold if they are not stored properly, so they cannot be eaten. Those with large dark spots should not be eaten.

2. The specific time is determined according to the size of the sweet potato, the larger the number of potatoes, the longer the time, the smaller the single roasting time, the shorter the time of single roasting, you can take 3 minutes as a cycle.

3. Kitchen paper is thicker and tougher, and it can directly contact food, so it is wrapped with kitchen paper, and facial tissue paper is not recommended. And remember to pour water to keep the sweet potatoes moist, otherwise the roasted sweet potatoes will be very dry, because the microwave oven works by heating the water molecules of the food itself, and if you do not replenish the water, the water of the food itself will completely evaporate.

4. Finally, if you have a sweet potato, it is recommended to use a bowl and put a little more water, which should be more moist.

As long as you follow the operating procedures of the microwave oven instruction manual, the sweet potatoes will be very delicious after they are cooked. There are no special rules and requirements.

Bake the sweet potatoes directly on the grill. When you find that the sweet potato is soft, turn it over and roast it, repeating the process until the whole sweet potato is fully roasted.

Sweet potatoes are peeled off from their roots and scars, washed with water, and divided into three categories: large, medium, and small. First, hook the large sweet potato with an iron hook, hang it on the innermost layer of the oven, about 30 cm away from the fire, and then hang the medium and small sweet potato.

Wait for the sweet potatoes to hang. Cover the oven lid, roast over medium heat, roast until the sweet potato skin appears sugar juice (also called melon oil), pinch the skin with your hands, it feels very soft and ripe, take it out and eat.

Brush the sweet potato, wrap it in tin foil, put it in the oven, and don't forget to preheat it at 200 degrees for 10 minutes!

Adjust the heat of the upper and lower tubes, 230 degrees Celsius, 80 minutes!

Delicious drip roasted sweet potato! Enjoy! It's simple. Let's try it out.

1. Put the sweet potatoes in the sun for 3-5 days, so that the starch in them will be converted into sugar, and they will taste particularly sweet.

2. Wash the sweet potatoes. Can be peeled and cut into strips, slices. But I think it's better to make the whole without peeling.

3. Put the sweet potatoes on the barbecue, which is the one that is sent randomly. Put a few sweet potatoes into it, there is no strict limit.

4. After 15 minutes of grilling, switch to microwave heat for 15 minutes. The specific time depends on the size of the sweet potato, and if you cut it into strips, it will take 10 minutes each. The whole 15 minutes, about 5 taels each. If the block is large, add 3-7 minutes.

5. Take it out and eat it, it's not only fragrant and sweet, but also oily! It is recommended to use even and slender sweet potatoes, which are easy to ripen thoroughly, and those with big bellies are afraid of uneven ripening.

Choose a smaller sweet potato (about 150 grams).

1. Wash the sweet potatoes.

2. Use a toothpick to pierce a hole in the sweet potato, and just tie dozens of them.

3. Wrap the sweet potatoes in plastic wrap.

4. Put it in the microwave.

5. The key is this step, choose the light wave and microwave combination for 2,7 minutes.

6. Sweet potatoes cannot be eaten with persimmons, which can easily cause stomach bleeding.

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How to bake sweet potatoes in the microwave, roasted sweet potatoes are soft and glutinous and sweet, very delicious, and it is convenient and fast to roast sweet potatoes in the microwaveBe sure to choose a sweet potato of the right size, and when baking, flip it in time to avoid baking pasteI like to eat roasted sweet potatoes very much, and now it is the season of sweet potato harvest, so I often use the oven and microwave oven to roast sweet potatoes to eat.

Sweet potatoes are nutritious, soft and glutinous and delicious, there are many ways to eat sweet potatoes, steamed to eat, dried sweet potatoes, boiled porridge, baked and eaten are very delicious, the most popular is roasted sweet potatoes, we are all sweet potatoes grown by ourselves, remember when I was young, the family still burned firewood, my mother cooked every morning, she would give us baked sweet potatoes to eat, soft and glutinous sweet, so delicious, now life has become better, almost every family has an oven, microwave oven, used to roast sweet potatoes, convenient and fast, Let's share how to bake sweet potatoes in the microwave.

1. Microwave oven roasting sweet potato method 1.

1. Ingredients: sweet potato.

2. When choosing sweet potatoes, try to choose slender sweet potatoes, which are easier to bake, and the sweet potatoes with red hearts are more delicious, wash the sweet potatoes, then wrap the sweet potatoes with kitchen paper, and sprinkle some water on the kitchen paper.

3. Put the wrapped sweet potatoes in the microwave oven, bake them on high heat for about 5 minutes, when the time is up, turn the sweet potatoes over, continue to bake for about 5 minutes, and take out the sweet potatoes when the time is up.

4. Remove the kitchen paper on the surface of the sweet potato, put it in the microwave oven, bake it on high heat for about 3 minutes, then turn it over, continue to bake for about 3 minutes, and bake the sweet potato soft and glutinous.

Tips

When roasting sweet potatoes are wrapped in kitchen paper, sprinkled with water is to prevent sweet potatoes from dehydrating, the surface is too dry, the inside is not cooked, pay attention to the oven fire of each house is different, when baking according to the oven fire of their own home to determine the time, be sure to pay attention to observation, turn over, avoid baking paste.

2. Microwave oven roasted sweet potato method 2.

1. Select slender sweet potatoes, wash the sweet potatoes, peel off the skin, put the sweet potatoes in a plastic bag, put them in the microwave, and bake them over high heat for about 5 minutes.

2. When the time is up, take the sweet potatoes out of the plastic bag, put them in the baking dish, put them in the microwave oven, continue to roast them on high heat for about 8 minutes, turn them over when the time is up, and continue to bake them for about 5 minutes.

3.When roasting sweet potatoes, you should pay attention to the fact that there will be a lot of water vapor in the microwave oven, and you can open the microwave oven in the middle to disperse the water vapor, which is more conducive to dehydration, and the roasting time should be determined according to the size of the sweet potato and the fire power of the microwave oven.

Summary: Soft and sweet microwave oven baked sweet potatoes are baked, very delicious, soft and glutinous, too delicious, use the microwave oven to roast sweet potatoes, convenient and fast, the method is also very simple, the above two kinds of microwave oven baked sweet potatoes are very delicious, choose according to your own preferences, according to the size of the sweet potato, the fire of the microwave oven to determine the baking time, pay attention to observe more when baking, avoid baking paste.

How to use Galanz microwave oven only teaches you how to bake sweet potatoes in three steps.

First of all, you can prepare some sweet potatoes, then wash the sweet potatoes, smear the surface with a layer of honey, and bake them in the microwave for an hour.

First of all, clean the sweet potatoes you bought, then blanch them in a pot, then put them on top of the tin foil, wrap them, and then put them in the microwave to bake for a while.

First of all, after cleaning the sweet potato, cut it and put some auxiliary materials on it, then put it in the microwave oven and bake it for 10 to 15 minutes before eating, the roasted sweet potato that comes out of this way is very delicious and very nutritious.

The microwave oven can roast sweet potatoes. All you need to do is put the sweet potatoes in a bag, put them in the microwave, and adjust the heat and time.

In terms of firepower, as long as the usual hot dishes are on medium heat. Sweet potatoes baked in the microwave taste similar to those baked in the oven, and they also save time.

Regular consumption of roasted sweet potatoes can supplement a large amount of vitamin C, which can not only prevent the production of harmful peroxides in the body, but also prevent and reduce Zen age spots and delay the appearance of aging. Roasted sweet potatoes are rich in dietary fiber and colloidal bowel movements, making them a good intestinal cleansing food. Roasted sweet potato is a physiological alkaline food, which can neutralize with the acidic substances produced by meat, eggs, rice and noodles, regulate the acid-base balance of the human body, and have positive significance for maintaining human health.