Causes and treatments for migraines in women?

There are several causes and methods of migraine in women.

First, physiological factors, many women will have migraines before their menstrual period, which is related to menstruation. Because a large amount of prostaglandins will be released during menstruation, which will dilate blood vessels, so that the vasomotor function of blood vessels will be disordered, causing physiological headaches. If the headache is significant, oral ibuprofen can be used to relieve symptomatic pain**.

Second, dietary factors, many foods may induce headaches, such as chocolate, cheese, alcohol, alcoholic beverages, etc., if there are food-induced headaches, you should usually try to avoid them. Third, sleep factors, if it is insomnia or migraine caused by lack of sleep, it can be relieved with symptomatic sleep aids. Fourth, mental factors, anxiety, depression, worry, anger, emotional agitation, etc. can cause migraine attacks.

The cause of migraine in women is not very clear, and certain factors can induce the onset of migraine, such as excessive fatigue during menstruation, lack of sleep, mood swings, etc., and everything is normal when it is not attacking. In the non-drug aspect, if the headache is not very serious, you can massage the head appropriately to ensure adequate sleep and mental relaxation.

In terms of diet, don't eat chocolate, pickled food, and don't drink alcohol for the time being. If the headache is more severe, you can also use the method of medication**, you can take non-steroidal anti-inflammatory analgesics, such as ibuprofen, naproxen, or you can take specific painkillers, such as ergotamine, caffeine, dihydroergotamine, etc.

Do you have a right or left side headache? Please speak. Most of the causes of migraines are caused by the bad habit of crooking the head, and it is also better**.

Migraine in women**, both non-pharmacological and pharmacological**. Non-pharmacogenic** is mainly for patients to maintain a healthy lifestyle and to seek out and avoid various migraine triggers. Drug-induced ** is divided into episodic ** and prophylactic**.

The episodic phase includes non-specific drugs and drugs, with specific drugs ergot and triptans. Nonspecific analgesics are nonsteroidal anti-inflammatory drugs. Prophylactic** drugs mainly include beta blockers, calcium ion antagonists, antiepileptic drugs, antidepressants, etc.

The best methods of migraine in women can be divided into modern medical methods and traditional medicine methods.

Modern medicine usually uses non-steroidal anti-inflammatory drugs (NSAIDs) plus psychological counseling. If the symptoms are severe and there is a history of trauma or perennial hypertension, a CT or MRI examination of the head should be performed, and if cerebral hemorrhage, cerebral infarction or malignant tumor are excluded, the above methods can be followed. If it is a major cranial disease, it needs to be corresponding**.

Traditional medicine believes that migraine is mostly emotional depression, meridian stasis, and coincides with the bile meridian (liver and gallbladder main sentiment), so Chinese medicine can be combined with acupuncture**, commonly used Chinese medicine has the effect of soothing the liver and relieving depression, invigorating blood and nourishing blood circulation, and acupuncture is mainly local bile meridian acupuncture points to dredge the meridians.

Proper diet and rest will accelerate the alleviation of disease symptoms, and diets with excitatory nerves are contraindicated, such as strong tea, coffee, various alcohols, chocolate, etc., and less fatty glycerine, such as fatty meat. You can eat more soy products, such as tofu, soy milk, bean sprouts, nuts, such as walnuts, pine nuts, hazelnuts, and shrimp. Maintain a regular schedule and rest, regulate your emotions, and exercise appropriately.

Adjust your mentality, maintain a peaceful state of mind, avoid emotional ups and downs, adjust your work and rest, maintain a regular schedule and rest, and avoid fatigue.

2.You can eat more vegetables rich in dietary fiber, eat more magnesium-rich nuts, don't drink alcohol, coffee, chocolate, cheese, don't blow cold wind, and avoid factors that may cause blood vessels in the brain to dilate.

3.Some non-steroidal anti-inflammatory drugs or some specific pain-relieving drugs can be used appropriately, such as ergot preparations and triptans. If patients with long-term migraine have a long history, a complete MRI of the brain can be given to rule out other disorders.

This condition is caused by hypocrisy, and general painkillers can only relieve the symptoms but not solve the problem fundamentally. You must not eat too hot food, otherwise it will aggravate the condition.

The best principle of migraine is to relieve pain quickly and effectively, and strive to stop the headache within two hours. Therefore, the best way to have migraine is to relieve pain, and non-steroidal anti-inflammatory painkillers are preferred, such as ibuprofen, acetaminophen, aspirin and other single tablet preparations, or compound preparations for pain relief**, in principle, it is to take what painkillers work. If the above-mentioned non-steroidal anti-inflammatory analgesics are not effective, you can choose triptan to have the effect of constricting blood vessels, and you can choose sumatriptan and zolmitriptan, which are relatively expensive.

In addition, ergotamine caffeine can also be chosen, but there is no such drug in China. For chronic migraine seizures, tricyclic or dual-channel antidepressants, receptor blockers or antiepileptic drugs can be used to prevent it**.

It may be a menstrual headache, if it is a menstrual pain. Headache according to menstruation**, otherwise the treatment will be useless and will not heal for a long time.

I think that women's migraines may be caused by wind, or colds, and may also be caused by fire, and may also be caused by overwork, but I think if you want to ** this situation, then you must pay attention to your diet, you must eat light, eat more fresh vegetables and fruits, and also pay attention to the regular work and rest, and never stay up late.

The main reason is that women's estrogen changes periodically, causing the nerves to swell and cause migraines. It can be relieved by massage, warm compresses, or warmth.

It may be due to too much mental stress, congenital physical problems, and some head diseases, and it may also be too anxious. It can be carried out by using the method of hot compress**, or it can be carried out with some home remedies**, or it can be surgical**.

Women with migraine can take some oral analgesic drugs to **, or they can take acupuncture and other methods combined**. In addition to regular medication**, patients need to avoid some of the causes of migraines in their lives. For example, avoiding strong tea, drinking, etc., at the same time, you should ensure that you have a regular life, do not stay up late, and avoid emotional anxiety and depression, etc., can effectively reduce migraine attacks.

The causes of migraine in women are more complex than those in men, and the common causes include those included

1.Changes in hormone levels: Women are more likely to suffer from migraines during periods of hormone level changes such as menstruation, pregnancy, and menopause.

2.Heredity and family history: Migraine headaches have their genetic properties, and if someone in the family suffers from migraines, then the patient is also more likely to develop the condition.

3.Stress and mood changes: Women are more likely to suffer from migraines when faced with stress, fatigue, lack of sleep, and mood changes.

4.Diet and environmental influences: Certain dietary and environmental influences, such as alcohol, coffee, chocolate, tobacco, smell, light, and sound, can trigger migraines.

The above reasons may lead to the occurrence of migraine in women, so in terms of preventing migraine, women need to pay more attention to their physical condition and maintain good lifestyle habits and psychological state.

Who is susceptible to migraines? A large number of data show that among the many predisposing factors, family factors account for 57%, occupational factors account for 45%, and mental factors account for 65%. However, mental illness of the same intensity and frequency does not make some people sick – because personality traits act as a buffer.

First of all, nervousness, anxiety, and depression are personality traits of migraines. Secondly, people with neurotic tendencies are prone to migraines: they are perfectionists, subjective and capricious.

In addition, an immature way of coping with events may be a risk factor for migraine.

How do <> survive the season of high migraine incidence? First, make up your mind to correct your unhealthy character traits. Secondly, life should be regular, work moderately, cultivate a wide range of interests and hobbies, and be generous to others.

In addition, strive for a sense of accomplishment and peak experience. There are moments in life when you feel fulfilled (like when you finally get what you want) that don't require material or financial rewards but are magical and sublime. They are rare peak experiences.

With confidence and understanding comes self-confidence, and migraines are naturally far away. Don't get too tired of money and power. Only by surpassing oneself, accepting oneself, and appreciating oneself can one finally take control of oneself.

Don't get angry when you have migraines. If you already have migraines, there are many medications available, but they all have *** and should be taken under the guidance of a doctor. The most important thing is to learn to adjust.

Such as chatting with friends, partying with friends, singing, dancing, listening**, doing hot baths, dry cleaning of hair, facials and body massages, etc. Dress yourself up, put on new clothes, and get in a good mood. This could be"Headache doctor, foot pain doctor", but give it a try, it may work better than a good medicine.

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It may be caused by too much stress, it may be caused by mental stress, it may be caused by some diseases, or it may be disturbed by air quality. Some medications can be taken and massage can be done so that the pain can be relieved.

Poor sleep quality, overuse of the brain, washing hair without blow drying, family genetics, taking too many drugs; Drink plenty of water, ensure the quality of sleep, be sure to blow dry your hair before going out, don't be too stressed, and self-regulate.

Migraines can be related to endocrine disorders, as well as genetics and emotions, and can be relieved by physical cold compresses and medications such as pain relievers.

Migraine is a throbbing headache that reverses; The causes of migraine are actually closely related to our daily life, such as sleep, diet, emotional mobilization, etc.; Let's follow me to see the causes of migraine in women.

Causes of migraine in women

Migraine is a type of headache with periodic onset of neurological ——— vascular dysfunction, which is the most common type of chronic headache. It presents as throbbing or painful pain on one or both sides of the head, often accompanied by nausea, vomiting, anorexia, photophobia, and mental malaise. According to statistics, women are 3 times more likely to suffer from migraines than men, which is inextricably linked to women's menstrual cycles, hormonal fluctuations, and food triggers.

Menstrual cycle brings migraine research shows that about 1 in 2 women with migraines have had the onset around the menstrual period. Symptoms usually occur 2-3 days before the menstrual period, and the pain lasts for a short period of no more than two hours at a time. This is because the ovaries secrete more hormones before the menstrual period.

Ways to get migraines in women

1. Rub your temples.

Every morning after waking up and before going to bed at night, use the middle fingers of both hands to press the temples and knead in a circle, first 7 or 8 circles, and then 7 or 8 circles, so that the migraine can be greatly reduced by repeating it several times for several days in a row.

2. Comb the pain points.

Put the ten fingertips of both hands on the most painful part of the head, and do a light and quick massage like combing your hair, combing 100 times each time, and doing it once a day in the morning, lunch and before dinner, you can achieve the purpose of pain relief.

3. Soak your hands in hot water.

When a migraine attack, you can submerge your hands in a pot of hot water (the temperature of the water should be the limit of what your hands can tolerate after entering the water), and insist on soaking for about half an hour, which can dilate the blood vessels in the hands and reduce the blood in the brain accordingly, so that the headache is gradually reduced.

4. Traditional Chinese medicine is plugged in the nose.

Take 15 grams of Chuanxiong, Angelica dahurica, and Zhiyuanzhi each to dry, add 7 grams of borneol, grind it into a fine powder and bottle it for later use. In ** migraine, you can use a silk cloth bag to plug the right nose with a little powder, and the pain can be relieved about 15 minutes after the nasal plugging.

5. Eat foods that contain magnesium.

Headache patients should often eat foods rich in magnesium, such as walnuts, peanuts, soybeans, kelp, oranges, almonds, grains and various green leafy vegetables, which can help relieve the symptoms of migraine.

6. Drink strong mint tea.

Take 15 grams of dried mint leaves and put them in a teacup, brew them with freshly boiled water for 5 minutes and take them, 1 time in the morning and 1 time in the evening, which also has a certain effect on headaches.