Recently, I have soreness in the knee joint of my left leg and hip joint, what should I do?

Judging by your description, it should not be a skeletal lesion. It may be related to your long-term exercise, but it is not an injury, and it may cause slight inflammation of the joints due to exertion during exercise. In short, it's not a big problem, it has something to do with your mental aspect, don't take this pain as a burden, and if you really don't feel at ease, go and take a film, but it may be a waste of money.

If you don't pay attention, you'll find it natural in two days.

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It's best to go to a bigger hospital and I wish you a speedy **.

This is a slight damage, generally pay a little attention, it will recover in a few days, if it is a joint lesion, then you have to find a specialist for diagnosis and treatment, remember not to take it lightly, because it determines whether you can walk or not?

Hip pain is a relatively common disease in middle-aged and elderly people, hip pain is often accompanied by leg pain, that is, knee pain, which is more common in some elderly people osteoarthritis and bone hyperplasia. In this case, the pain is noticeable with activity and lessens with rest.

For this kind of pain, it is still mainly rest, less activity, and then middle-aged and elderly people can also properly supplement calcium, add some calcium-rich foods such as drinking some milk, eating some soy products, and then the usual moderate amount of exercise, do not exercise too much.

Analysis: The knee joint is a large and complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible.

Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis. In fact, there are many causes of knee pain.

Guidance: In everyday life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then you should go to the hospital.

1. At the beginning, when you raise your legs and feel a slight pulling pain in your groin, it should be a groin strain, go to check if there is any fork gas.

2. X-rays and CT examinations show that you are fine, indicating that it is not a bone problem.

3. There is a bone friction sound on the outside of the right leg, and the friction is serious, the hip joint of the right leg is soft, there is no support, Ying Feng should be a ligament injury, the ligament injury leads to hip instability, and the articular cartilage is not normal friction, so it hurts, it is recommended that you go to the hospital as soon as possible to do an MRI to see, this can very clearly see how much silver loss of your ligament injury is, don't delay, so as not to cause traumatic arthritis, and then it will be very troublesome to fight.

4. It is recommended that you rest for a month, walk less during the period, and rest as much as possible. Good luck with you**.