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Anonymous users2024-02-12The body has a sallow complexion, endocrine disorders, and menstrual disorders. Manifestations of anemia, manifestations of irregular bleeding, manifestations of insomnia. These manifestations need to be corrected in time.
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Anonymous users2024-02-11The palms of the hands are red, the mental condition is not particularly good, the state is particularly poor, the hair is dry, the quality of sleep is not good, the mouth and tongue are white, and such a manifestation is likely to be due to lack of qi and blood.
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Anonymous users2024-02-10The 6 manifestations are sallow, then menstruation will be delayed, and the whole body will feel particularly tired, and then women will lose their appetite and feel uncomfortable.
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Anonymous users2024-02-09In the language of traditional Chinese medicine, a deficiency of qi and blood is qi deficiency and blood deficiency. Lack of qi and blood will cause the function of the internal organs to decrease. So what are the symptoms of a woman's lack of qi and blood? How do I make it up?
The heart is the main blood vessel, and is in charge of people's spiritual activities, and if the heart is insufficient, the heart is not nourished, so it is often manifested as palpitation, shortness of breath, and forgetfulness.
The function of the brain depends on the nourishment of qi and blood, and the essence and blood and essence can be mutually reciprocal. If the qi and blood are insufficient, the head cannot be charged, or the kidney essence is deficient, dizziness and tinnitus can be seen.
The spleen and stomach are the source of qi and blood biochemistry, and if the spleen and stomach are weak, the qi and blood are insufficient, the complexion is yellowish and dull, and it is easy to feel tired and weak, and the lack of qi and lazy speech.
Qi and blood have an important nutritional and moisturizing effect on the skin of the human body. If the qi and blood are insufficient, the skin will be denourished, manifested as dry, rough, dark, yellow or no luster, and even spots.
In the language of traditional Chinese medicine, a deficiency of qi and blood is qi deficiency and blood deficiency. Lack of qi and blood will cause the function of the internal organs to decrease. So what are the symptoms of a woman's lack of qi and blood? How do I make it up?
The liver is open to the eyes", the eyes are dry and dizzy, and the visual function is reduced, which is mostly related to the lack of qi and blood in the liver.
In addition to the hair being blood, it means that the growth of hair depends on the nourishment of blood, and the upward movement of blood depends on the impetus of qi, so when qi and blood are insufficient, the hair will be dry and dull.
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Anonymous users2024-02-08A woman's lack of qi and blood is very harmful to the body. In fact, it can be seen from a person's hair that hair is closely related to the liver and kidneys. Gray hair is a manifestation of the decline of liver, blood and kidney qi, but some teenagers have gray hair in a short period of time, accompanied by a bad temper and easy to get angry, mostly because of liver depression and blood fever.
If it is accompanied by lack of sleep, weakness in the waist and knees, and tinnitus, it is a sign of insufficient kidney qi.
If there is a lot of shedding and the hair is getting thinner, you should be alert to qi and blood problems throughout the body. If the hair is greasy, it means that the spleen and lungs are not in harmony, the spleen qi is too much, and the lung qi is weak, and the phenomenon of excessive hair oil will occur. The growth rate of hair is related to liver blood, if the liver blood is insufficient, the hair grows slowly and is prone to dryness.
In addition, women's lack of qi and blood will be manifested on the face, ** will become yellow and black, rough and lusterless, and even have spots on the face, female menstrual irregularities, insomnia, dreaminess, dizziness and tinnitus, irritability, dry mouth, easy to get angry, yellow urine and dry stools, low menstrual flow and other problems.
People with insufficient qi and blood should eat more foods and traditional Chinese medicine that have the effect of replenishing qi and blood in their daily lives, and they must not forget to exercise while supplementing food.
Blood is one of the most precious substances in the human body, it nourishes the internal organs, wets the skin, hair, muscles and bones externally, maintains the normal functional activities of the human organs, tissues and organs, and enables the eyes to see, the feet to walk, the palm to grasp, the fingers to pinch, the consciousness is clear, and the energy is abundant, these are the functions of blood. If the blood is deficient and cannot nourish the human body, the complexion will be dull, the vision will be weakened, blurred, the eyes will be dry, the joints will be ineffective, the limbs will be numb, the dryness will be itching, the delirium will be abnormal, the headache and dizziness, the palpitations, the insomnia and dreams, etc., therefore, we must pay attention to blood supplementation. >>>More
Hello, the ** with insufficient qi and blood has:
1. Improper diet: eating without moderation, hunger and satiety, and not eating on time; or partial eating, incomplete nutrition; Or the diet is picky, especially like to eat cold, hot, spicy, fragrant, sweet, etc., will cause damage to the spleen and stomach, resulting in insufficient energy and raw materials for the production of qi and blood, and cause qi and blood deficiency for a long time. >>>More
Sallow complexion, inconvenient movement, slow response, menstrual disorders, this is one of the diagnostic methods of insufficient qi and blood, and the most accurate way to judge the lack of qi and blood is menstrual irregularity, so women must take care of themselves.
Women should eat red dates, wolfberries, mulberries, pork liver, and sesame seeds to improve the lack of qi and blood, these foods have many benefits for women, and can replenish qi and blood.